Fasting in Ramadan is an essential Muslim Ritual. Muslims fast during the month of Ramadan, meaning that they try to stand against all human temptations. They do not eat and drink from dawn to dusk, besides trying not to do all the evils which they are ordered no to do, like telling lies, backbiting, etc. Quran insists on the importance of fasting in many verses. The most relevant Quranic reference to Fasting in Ramadan is as follows: 

"O you who have faith! Prescribed for you is fasting as it was prescribed for those who were before you, so that you may be God-wary. That for known days. But should any of you be sick or on a journey, let it be a [similar] number of other days. Those who find it straining shall be liable to atonement by feeding a needy person. Should anyone do good of his own accord, that is better for him, and to fast is better for you, should you know." (2: 183-184)

But what are the effects and the outcomes of Fasting in Ramadan? Why does the holy Quran insist on Fasting, calling it a ritual for the believers to come to Allah's way? Let's study a few purposes and effects of fasting together.

1. Fasting in Ramadan and Growing Patience

Fasting in Ramadan is a great help in growing patience. Tolerating hunger and thirst for long hours makes one more tolerant. It augments the power of self-control, be it physically or mentally, control over habits and putting aside bad and wrong behaviors. Prophet Muhammad (PBUH&HP) calls Ramadan the month of patience: "O people, surely there is a month in which exists a night, worthier than a thousand nights, and that's the month of Ramadan. Allah obliges us to fast, and that is the month of patience." [1] 

2. Getting Closer to Allah and Serving Him Better by Fasting 

According to the verse above (2: 183), the purpose of Fasting is getting closer to Allah, and being more devoted to Him. This verse is referring to the reality behind those hardships, which is finding a better self and a more Allah-knowing creature. And this is the path of perfection for each of us. It brings us good, both here and in the afterlife [2] Besides, through submitting to Allah's will, despite its challenges and hardships, we learn to serve Him under any circumstances and lay our trusts on whatever He had destined for us. Fasting in Ramadan is a chance to remind us that Allah's command is above any of our desires and wishes, and at the same time, His will undoubtedly results in our own benefit.

3. Building a Better Afterlife 

Fasting is a ritual that is done just for Allah. One who fasts is only considering the satisfaction of Allah, and that is their ultimate goal. As a result, Allah gives extra values to those who fast. He considers his/her sleeping worship, his/her silence a remembrance of Allah. He accepts his/her rituals and responds to his/her Dua [3]. Prophet Muhammad (PBUH&HP) narrates that Allah said: "fasting is for me, and I AM the one who praises that." [4] This has a lot to say; it shows the greatness of the strives of human beings to keep themselves away from sins and also eating, drinking, and sexual intercourse. He has created us and knows the difficulty, and He is the one who best knows how to praise the efforts of His own creatures.

4. Mental and Physical Health, Resulted from Fasting 

According to a research done on the effects of fasting on growing self-esteem, reducing stress and depression and better mental health on 60 medical students, it's been concluded that the test takers who fast had higher self-esteem, less depression, and anxiety, obsession, phobia, paranoid thoughts, hostility, etc. [5]

Besides its beneficial mental effects, Fasting has great impacts on physical health. Our body uses the sources of unused energy inside during Fasting, and that causes the repulse of many toxic combinations in our body. Some medical practitioners believe that Fasting is a great cure for cancer. It also cures many digestive diseases in the stomach, intestines, and bladder. In another study on medical students, the results showed that Fasting had a significant effect on the immunity of their cells and total better cell activity [6]. 

These are just some of the purposes of Fasting. One needs pages to write about the positive effects of this ritual. In our other articles, we will discuss Fasting more.

References:

1. Thavab-al-Ammal, p 143
2. Kanzol Ammal, Hadith 564
3. Savvab ol Ammal, p 77
4. Saduq, "While there is no Faqih," Vol. 2. P 43
5. Javanbakht, Maryam (2010) Study on the effects of fasting in the month of Ramadan on self-esteem and mental health of medical students Fundamentals of Mental Health, Pp 73-266
6. The effects of Fasting from the Medical Practitioner's point of View, Zanjan University at

Once Mu’aviah, the first Umayyad Caliph, ordered Sa’d ibn Abi-Waqass -a famous companion of the Prophet (PBUH & HP)- to insult Imam Ali (AS). Mu’aviah was the enemy of Imam Ali (AS) and would order people to say bad things about him in public. But Sa’d refused to do that.Mu’aviah said: why don’t you insult “Aba-Turab” (Imam Ali)? Sa’d replied: I won’t insult Aba-Turab because I remember him in three events that if those had happened to me it would be better for me than having so many red camels (symbol of richness) Sa’d narrated three stories about Imam Ali (AS) but, here, we mention the third one: 

… Once this verse was revealed to the Prophet (PBUH&HP):

فَمَنْ حَاجَّكَ فِيهِ مِن بَعْدِ مَا جَاءَكَ مِنَ الْعِلْمِ فَقُلْ تَعَالَوْا نَدْعُ أَبْنَاءَنَا وَأَبْنَاءَكُمْ وَنِسَاءَنَا وَنِسَاءَكُمْ وَأَنفُسَنَا وَأَنفُسَكُمْ ثُمَّ نَبْتَهِلْ فَنَجْعَل لَّعْنَتَ اللَّهِ عَلَى الْكَاذِبِينَ ‎﴿٦١﴾‏

Should anyone argue with you concerning him (Jesus), after the knowledge that has come to you, say, ‘Come! Let us call our sons and your sons, our women and your women, our souls and your souls, then let us pray earnestly, and call down Allah’s curse upon the liars.’ (61) (The Holy Quran, 3:61)

The Prophet (PBUH & HP) called Ali, Fatimah, Hassan and Hussain and then said: “O God! These are my family” (1)

The Christians of Najran 

When Prophet Muhammad (PBUH & HP) sent messages to the kings around the world and invited them to Islam, he also wrote a letter to the bishop of Najran’s church (a city in Arabia). 

They sent a group of priests and Christian scholars to talk with the Prophet (PBUH & HP) and discuss with him on the Message of Islam. They discussed on the question: Is Jesus the son of God or not? 

Each side insisted on their beliefs and the Christians wouldn’t accept that their belief is wrong. Then this verse was revealed to the Prophet (PBUH & HP):

Indeed the case of Jesus with Allah is like the case of Adam: He created him (Adam) from dust, then said to him, ‘Be,’ and he was. (59) This is the truth from your Lord, so do not be among the skeptics. (60) Should anyone argue with you concerning him (Jesus), after the knowledge that has come to you, say, ‘Come! Let us call our sons and your sons, our women and your women, our souls and your souls, then let us pray earnestly, and call down Allah’s curse upon the liars.’ (61) (The Holy Quran, 3:59-61)

So Allah said to the Prophet (PBUH & HP) that the only way to clarify which side is telling the truth is Mubahala.

What does Mubahala mean?

When two groups of people have an argument with each other, after so many discussions with no results, they come to a place and call down Allah’s curse upon the liars. They pray that Allah punishes the ones who tell lies right in the time. This is called Mubahala. 

The Prophet’s family 

So, both sides agreed and promised to be present on a specific day (Du al-Hijjah the 24th) in the desert for Mubahala. In the morning of Mubahala day, the Messenger of Allah came to Imam Ali’s house and took Imam Hassan and Imam Hussain’s hands. The Prophet, Imam Ali, Lady Fatimah, Imam Hassan and Imam Hussain went to the desert. 

When the Christians saw them, asked: who are those people with Muhammad?

They were answered: that man is his cousin and son in law. He loves Ali the most. Those children are his grandsons and that woman is his lovely daughter.

The Christians said: Muhammad is sitting there like the real Prophets. If he wasn’t right, he wouldn’t bring the closest ones with him for Mubahala. He must be so sure about his message. If we participate in this Mubahala, there will be no Christian left in Najran till next year. 

So they refused to participate in the Mubahala and went back to Najran. 

What do Sunni scholars say about this event?

•    Hakim an-Neisaboori, one of the most prominent Sunni scholars, says:

“There are so many historical records concerning this event that the Messenger (PBUH & HP) brought Ali, Fatimah, Hassan and Hussain in the Mubahala day and then said: “these are our sons and our souls and our women so you (Christians) bring your sons and souls and women for Mubahala so that we call down Allah’s curse on the liars” (2)

•    Ibn Kathir, another great Sunni scholar also admits that this verse is about Imam Ali, Lady Fatimah, Imam Hassan and Imam Hussain. He says that Jabir ibn Abdullah al-Ansari (one of the most important companions of the Prophet) said:

“By ‘our souls’ Allah means the Prophet (PBUH & HP) and Imam Ali (AS)” (3)

Here soul, in Arabic culture, means that Imam Ali (AS) is so close to the Prophet (PBUH & HP) that there is no difference between him and the Prophet; it’s like they are one soul in two bodies. Obviously, the only difference is that Imam Ali is not a prophet but on the other levels Imam Ali and the Prophet are the same. 

Imam Reza (AS) and Mubahala 

Sheik Mufid, one of the greatest Shiite scholars, narrates a dialogue between Imam Reza (AS) and Ma’moon (an Abbasid Caliph):

Once, Ma’moon asked Imam Reza (AS) about the best privilege of Imam Ali (AS) that the Quran has mentioned. 

Imam Reza (AS) said: it is the event of Mubahala. In that day when the verse was revealed to the Prophet (PBUH&HP), he called Imam Hassan and Imam Hussain, who were his sons, Lady Fatimah, who was the woman mentioned in the Quran, and finally Imam Ali which was the soul mentioned in the Book. 

Imam Reza (AS) also said: clearly the Prophet (PBUH & HP) is the most supreme person in the world. So it is obvious that his soul which is Imam Ali is also the most supreme creature. 

Ma’moon said: why don’t you think that here soul means the Prophet himself and no one else?

Imam Reza (AS) said: because it doesn’t make sense to call yourself and bring yourself for Mubahala. When you call somebody or order somebody to come with you, it is obvious that the person is not yourself. And we all know that the Prophet brought no one except Imam Ali; so undoubtedly, Imam Ali is his soul. 

Ma’moon said: with this answer, there is no question left! (4)

Resources 

1.  Sahih Muslim, vol.4, Pg.1871
2.  Ma’rifah al-Olum al-Hadith, Hakim an-Neisaboori, vol.1, Pg.50
3. Tafsir al-Quran al-Azim, Ibn Kathir, published by dar al-Kotob al-Elmiyah, vol.2, Pg.47
4.  Al-Fosul al-Mukhtarah, Sheik Mufid, vol.1, Pg.38