Human beings are created to be free and choose what to do with their own lives. However, sometimes the path toward growth is not through being free to have whatever we desire but to abstain from what we really wish while it is deviating or is a barrier against reaching the perfect version of ourselves. Here, the history of fasting finds its meaning. This is a ritual in which one, by his/her own free will, chooses to abstain from certain activities; this could range from not eating or drinking for a specific time, etc. Many faiths and religions, throughout history, encouraged their followers to fast in a certain way, each aiming at the spiritual elevation of their adherents. Islam is also among those religions which have made fasting an obligation upon its followers under certain circumstances, accepting the fact that this was not a tradition unique to Islam:
"O you who have faith! Prescribed for you is fasting as it was prescribed for those who were before you, so that you may be Godwary." Quran (2:183)
In what follows, we will have a look at the practice and history of fasting in the five most prominent non-Abrahamic faiths.
Looking at the history of fasting in primitive tribes and cults, we find some evidence regarding their belief in the spiritual impact of fasting and "was a practice to prepare persons, especially priests and priestesses, to approach the deities." Some Hellenistic cults believed fasting to be the prerequisite for reaching divine revelation for their priests. Some others thought that fasting "was one of the requirements for penance after an individual had confessed sins before a priest." [1]
Fasting was also common among Native Americans, practiced in private, or as a part of public ceremonies. The individual fasting often included the ones who had recently entered puberty, and they had to spend some time alone, from one to four days. During this time, they had to reach a particular spiritual maturity by observing certain rituals. Also, "It was not uncommon for an adult to fast, as a prayer for success when about to enter upon an important enterprise, as war or hunting" [2]. Moreover, fasting was considered a requirement for religious heads to be able to fulfill their duties. The public fasting happened as a part of the initiation into religious societies, the length of which "ranged from midnight to sunset, or continued for four days and nights." The fast of these ancient tribes often included abstinence from food and water. The Native Americans saw fasting as "a means to spiritualize human nature and quicken the spiritual vision by abstinence from earthly food… as a method by which to remove "the smell" of the common world." [2]
Ancient Egyptians and Babylonians also practiced abstinence from food and drink as "a form of penance that accompanied other expressions of sorrow for wrongdoing. Like people of later times, these nations viewed fasting as meritorious in atoning for faults and sins and thus turning away the wrath of the gods." [3]
The Hindu faith also includes some form of fasting, which is ultimately aimed at spiritual awareness and growth by forming a balanced relationship between the body and the soul. Hindus believe that fasting can be a means of concentration on spiritual attainment through abstaining from worldly indulgences and distractions. Another purpose of fasting in Hinduism is self-discipline, which is made possible through "training of the mind and the body to endure and harden up against all hardships, to persevere under difficulties and not give up. According to Hindu philosophy, food means gratification of the senses, and to starve the senses is to elevate them to contemplation." [4]
Hindus have specified certain days for fastings, such as Purnima (full moon) and Ekadasi (the 11th day of the fortnight). Moreover, depending on the god or goddess each individual worships, certain days of the week are dedicated to fasting. They also fast on special feasts and festivals, including "Durga Puja," "Navaratri, Shivratri, and Karwa Chauth. Navaratri is a festival when people fast for nine days." [4] It is noteworthy that some kinds of fasting in Hinduism are only obligatory for women.
The practice of fasting in Buddhism is seemingly limited to monks and religious leaders. It is said that the Buddha had undergone long periods of fasting during the time he was learning from other teachers as a kind of self-mortification. While there is no record for Buddha's fasting after this time or his recommendation for fasting to his followers, many Buddhist monks tend to fast on certain occasions as a way of self-purification and spiritual elevation. They would eat only one meal a day and would fast on the days of the new and full moon.
As a part of Buddha's concept of moderation and avoiding excessive manners, intermittent or prolonged fastings are not encouraged in this faith. However, fasting for a reasonable amount of time and refraining from excessive eating is considered a useful way of preserving health in Buddhism. [5] In general, fasting in Buddhism is limited to refraining from eating solid food, such as meat.
Daoist's concept of fasting is more about mind rather than the body. Therefore, they encourage a form of "fasting of the heart" (xinzhai), which will result in a more pious life [3]. However, they also believe that the fasting of the body will ultimately result in a clean body and a pure soul. In the book of Mencius, one of the famous Chinese scriptures, fasting is considered as a means of self-purification even for the one who has darkened his/her soul by vices:
"But although a person is ugly, it is possible, through fasting and purification, to become fit to perform sacrifices to the Lord-on-High" [6]
In this tradition, one must avoid doing any evil deed and keep away from harmful hobbies and desires. The followers of this tradition try to read more of their religious scriptures as they fast to connect more to that Higher being and find peace [7].
Zhang Yuchu wrote in the Ten Daoist Commandments: "Anyone cultivating Dao must fast for a clean body as well as a pure heart, and he must visualize the spirits and read Daoist scriptures silently in his mind. It is as if facing the Higher Emperor, communicating with him with the heart." [7]
It seems that most Zoroastrians implicitly reject the practice of bodily fasting, which in their view would weaken the body and prevents one from appropriately attending his/her spiritual duties and satisfying physical needs [8]. The only form of fasting which they find permissible "is that of abstaining from sin" [9]. There is also a reference to this prohibition in Avesta, the religious Zoroastrian text:
"It is requisite to abstain from the keeping of fasts. 2. For, in our religion, it is not proper that they should not eat every day or anything, because it would be a sin not to do so. 3. With us, the keeping of fast is this, that we keep fast from committing sin with our eyes and tongue and ears and hands and feet. 4. Some people are striving about it, so that they may not eat anything all day, and they practice abstinence from eating anything. 5. For us it is also necessary to make an effort, so that we may not think, or speak, or commit any sin; and it is necessary that no bad action should proceed from our hands, or tongue, or ears, or feet, which would be a sin owing to them. 6. Since I have spoken in this manner, and have brought forward the fasting of the seven members of the body, that which, in other religions, is fasting owing to not eating is, in our religion, fasting owing to not committing sin." [10]
However, there is a tradition of fasting in this religion at the time of mourning for a departed soul, which is only limited to not eating meat. As the Avesta suggest:
"In every habitation where anyone departs, passing away from the world, it is necessary to endeavor that they may not eat and not consecrate fresh meat for three days therein. 2. Because the danger is that someone else may depart, passing away; so the relations of that former person should not eat meat for three days." [10]
So far, we have reviewed the history of fasting in five well-known non-Abrahamic faiths, which reveals the spiritual roots of this practice from the beginning of the time. In the next article, we will study the ritual and history of fasting in three Abrahamic religions; that is Judaism, Christianity, and Islam.
References:
- fasting
- native american fasting
- fasting
- Das, Subhamoy. "Religious Fasting in Hinduism." Learn Religions, Feb. 11, 2020, learnreligions.com/why-fast-in-hinduism-1770050.
- Buddhism
- Mencius, translated by Irene Bloom, Colombia University Press, New York. Book 4B, part 25.
- Fasting
- fasting
- M. N. Dhalla, Zoroastrian Civilization from the Earliest Times to the Downfall of the Last Zoroastrian Empire 651 A.D., New York, 1922. P.187.
- Sad Dar, Translated by E. W. West, from Sacred Books of the East, volume 24, Clarendon Press, 1885. Chapters 78th and 83rd.
Imam Sadiq (AS) is the sixth Shiite Imam after his father Imam Baqir (AS). The Shiite school is mostly famous as “Jafari School” because Imam Sadiq (AS) played the most important role among the other Imams in explaining and spreading the Shiite teachings. Most of the Shiite hadiths are narrated from Imam Sadiq (AS).
Some Islamic teachings and practices are considered as the outer aspect of Islam, like praying, Hajj, Zakkat and stuff like that. These are the practices which any Muslim should do and respect but all of them have a deeper meaning and a concealed message that people mostly do not get. Sometimes people get so much used to do these practices and conduct ceremonies that they forget about the original meaning of them.
The holy Prophet (PBUH & HP) says:
O Aba-Zar! (One of the companions of the Prophet) Allah almighty doesn’t care about your faces or your wealth, but he cares about your hearts and your actions (1)
When you pray or pay your Zakkat, it must change you and teach you that praying is for getting closer to Allah and Zakkat is for helping the needy.
In this regard the holy Quran says:
Did you see him who denies the Religion? That is the one, who drives away the orphan, and does not urge the feeding of the needy. Woe to those who pray but are heedless of their prayers —who show off but deny aid. (The Holy Quran 107:1-7)
Imam Sadiq (AS) in different prayers says that if you pray but still feel pride and vanity, it will be useless for you because the Satan himself prayed for Allah for 6000 years but due to his vanity and jealousy, he couldn’t stand the greatness of Adam and tried to deceive him and Allah cursed the Satan.
Once Mufazzal ibn Umar (One of the brilliant pupils of the Imam) was sitting in the Mosque of the Prophet (PBUH & HP) in Medina. Then he saw Ibn Abi al-Ouja (one of the Atheist Philosophers) who was insulting the Prophet in the mosque and telling lies to the people saying that there is no god.
Mufazzal says that this made him so angry and he couldn’t control himself so he shouted: “O enemy of Allah! Have you become atheist and denied the God who created you?”
Ibn Abi al-Ouja replied: “If you are one of the religious scholars, I will have debate with you and if you are not, our discussion will be in vain. But if you are one of the companions of Jafar ibn Muhammad (Imam Sadiq) you must know that he wouldn’t talk to us like that and he wouldn’t have discussion with us in this way. He has heard so many more disgraceful words from us but he never has insulted us. He is so knowledgeable, patient and wise and he wouldn’t lose his control out of anger, ignorance or animosity. He always listens to us.” (2)
Imam Sadiq (AS) is famous for his numerous debates with the Sunnis, Atheists, Jews, Christians and so forth, but he would never insult them. He always would order his followers to be kind with the people.
For example about the Sunnis Imam Sadiq (AS) says:
Participate in their funerals and visit them when they are sick, and give them their rights because if a person among you is pious, honest, trustable and good-tempered, people would say “this is a follower of Jafar” and this makes me happy! (3)
Once Imam Sadiq (AS) asked one of his pupils who had gone to Basrah (a city in Iraq):
“How was the enthusiasm of the people for our message and converting to Shia?” Imam Sadiq (AS) asked.
He said: “The ones who want to listen to our message are so few. Some of them did but they are few”
Imam Sadiq (AS) said: “You must talk to the young ones, because they are more eager for finding everything good.” (4)
Imam Sadiq (AS) also says:
“Teach hadiths to your young children from their childhood before the time that others beat you in training them” (5)
Young Shias must set Imam Sadiq (AS) as a pattern for themselves and follow him. They should learn more and more so that the different people who have gone astray can’t deceive them.
Resources
- Al-Amali, Sheikh Toosi, Pg.536
- Tohid al-Mufazzal
- Kafi, Koleini, vol.2, pg.636
- Vasail ash-Shia, vol.11, pg.448
- Kafi, Koleini, vol.6, pg.47
Whatever we look at or even see, enters our mind and soul, and sticks to them. Imam Ali (AS) said: “The eye is the reporter of heart and the messenger of mind.” [1]. It means that every act of looking profoundly affects our heart and soul. The prophet (PBUH&HP) said: “Avoid unnecessary excess looks as they grow lust in your hearts and make you heedless.” [2].
In another saying from Imam Ali (AS), we read that: “The eyes are the snares of Satan” [3]. That is why Islam has special guidelines and rules about at what or whom, one is allowed or not to look. And, this is more pressing in case of Muslims living in a non-Muslim society, where they are constantly exposed to both men and women freely and improperly dressed in the streets, TV, magazines, web pages, etc. Islam has regulated looking at the opposite gender according to the two categories: Mahrams and non-Mahrams [4].
A man is permitted to look at the body of a woman who is his Mahram, except her private parts (Awrah). And he must not look at her body from the navel down to the knee. This means that a woman should dress decently even in the presence of her Mahrams. One’s wife is an exception to this rule; married couples are allowed to look at the entire body of each other.
It is forbidden for a man to look at the body of any non-Mahram woman but he can look at her hands and face as long as they do not have any decoration. If the woman is Muslim, then he is not allowed to look at her hair. But if she is not Muslim, looking at her hair is not forbidden as long as it is not for pleasure.
Generally, there is no sin on a man for the first involuntary look at any non-Mahram woman, but the second look should be avoided [5]. In any case, men should remember that: “Tell the faithful men to cast down their looks and to guard their private parts. That is more decent for them.” (24:30).
This rule also extends to adolescent boys and even younger ones, who understand women’s physical attributes and might be attracted to them. They should be taught to lower their gaze, too. Since children’s minds and souls are clear lands ready to be cultivated with several types of thoughts and ideas mostly captured by eyes, we need to teach them which seeds they should plant in their lands to attain Allah’s eternal satisfaction.
A man is not allowed to look at another man’s private parts, nor a woman at those of another woman; whether Muslim or not. Besides, looking at any parts of the body of another man, even the face and arms, will be forbidden for a man if done with the intention of having pleasure. The same ruling applies to a woman towards another woman. This also means that one should always cover his/her private parts in the presence of others, even of the same gender.
A woman is allowed to look at the body of a man who is her Mahram, except his private parts, if it is not for having pleasure. One’s husband is an exception to this rule as mentioned earlier.
A woman is not permitted to look at the body of a non-Mahram man, except for the face, hands, and that amount which men usually [i] do not cover and if it is not for pleasure.
One is permitted to look at the entire body of a child until he/she reaches the age when the child’s consciousness of sex has developed, or when evidence of sexual urge is noticed on him/her; even if it is before reaching puberty. However, it is better to accustom the child to always dress properly.
As a general rule, it is forbidden (Haram) to look at anyone (even at one’s own body) or anything (including people’s photos and films, statues, etc.) with the intention of having pleasure (with the exception of one’s spouse), even if one is looking at a Mahram.
In cases of “necessity” such as in administering first aid, medical treatment [ii] or during a trial testimony where the judge requests the witness to look at a non-Mahram to identify him/her [6], all the rules of the prohibition of looking become void. As an instance, if a doctor is compelled to look at a part of the body of a non-Mahram woman, he must only look at that part necessary for the treatment, but not more than that. Also, if possible, the examination or testing must be performed over the clothing. Other exceptions are looking at one’s spouse as explained above.
Notes:
[i] This, although following a definite limit indicated in Islamic ruling that should be respected, is based on the normal condition of each society to some extent.
[ii] In the case that a doctor of the same skill and with the same gender is not available.
References:
- M. B. Majlesi, “Bihar al-Anwar”, vol. 104, p. 41, T. 52.
- M. B. Majlesi, “Bihar al-Anwar”, vol. 72, p. 199.
- M. B. Majlesi, “Bihar al-Anwar”, vol. 77, p. 294.
- www.al-islam.org
- Ibn Babawayh, “Man la yahduruhu al-Faqih”, vol.3, p.474, T. 4658.
- looking to others