Human beings are created to be free and choose what to do with their own lives. However, sometimes the path toward growth is not through being free to have whatever we desire but to abstain from what we really wish while it is deviating or is a barrier against reaching the perfect version of ourselves. Here, the history of fasting finds its meaning. This is a ritual in which one, by his/her own free will, chooses to abstain from certain activities; this could range from not eating or drinking for a specific time, etc. Many faiths and religions, throughout history, encouraged their followers to fast in a certain way, each aiming at the spiritual elevation of their adherents. Islam is also among those religions which have made fasting an obligation upon its followers under certain circumstances, accepting the fact that this was not a tradition unique to Islam:
"O you who have faith! Prescribed for you is fasting as it was prescribed for those who were before you, so that you may be Godwary." Quran (2:183)
In what follows, we will have a look at the practice and history of fasting in the five most prominent non-Abrahamic faiths.
Looking at the history of fasting in primitive tribes and cults, we find some evidence regarding their belief in the spiritual impact of fasting and "was a practice to prepare persons, especially priests and priestesses, to approach the deities." Some Hellenistic cults believed fasting to be the prerequisite for reaching divine revelation for their priests. Some others thought that fasting "was one of the requirements for penance after an individual had confessed sins before a priest." [1]
Fasting was also common among Native Americans, practiced in private, or as a part of public ceremonies. The individual fasting often included the ones who had recently entered puberty, and they had to spend some time alone, from one to four days. During this time, they had to reach a particular spiritual maturity by observing certain rituals. Also, "It was not uncommon for an adult to fast, as a prayer for success when about to enter upon an important enterprise, as war or hunting" [2]. Moreover, fasting was considered a requirement for religious heads to be able to fulfill their duties. The public fasting happened as a part of the initiation into religious societies, the length of which "ranged from midnight to sunset, or continued for four days and nights." The fast of these ancient tribes often included abstinence from food and water. The Native Americans saw fasting as "a means to spiritualize human nature and quicken the spiritual vision by abstinence from earthly food… as a method by which to remove "the smell" of the common world." [2]
Ancient Egyptians and Babylonians also practiced abstinence from food and drink as "a form of penance that accompanied other expressions of sorrow for wrongdoing. Like people of later times, these nations viewed fasting as meritorious in atoning for faults and sins and thus turning away the wrath of the gods." [3]
The Hindu faith also includes some form of fasting, which is ultimately aimed at spiritual awareness and growth by forming a balanced relationship between the body and the soul. Hindus believe that fasting can be a means of concentration on spiritual attainment through abstaining from worldly indulgences and distractions. Another purpose of fasting in Hinduism is self-discipline, which is made possible through "training of the mind and the body to endure and harden up against all hardships, to persevere under difficulties and not give up. According to Hindu philosophy, food means gratification of the senses, and to starve the senses is to elevate them to contemplation." [4]
Hindus have specified certain days for fastings, such as Purnima (full moon) and Ekadasi (the 11th day of the fortnight). Moreover, depending on the god or goddess each individual worships, certain days of the week are dedicated to fasting. They also fast on special feasts and festivals, including "Durga Puja," "Navaratri, Shivratri, and Karwa Chauth. Navaratri is a festival when people fast for nine days." [4] It is noteworthy that some kinds of fasting in Hinduism are only obligatory for women.
The practice of fasting in Buddhism is seemingly limited to monks and religious leaders. It is said that the Buddha had undergone long periods of fasting during the time he was learning from other teachers as a kind of self-mortification. While there is no record for Buddha's fasting after this time or his recommendation for fasting to his followers, many Buddhist monks tend to fast on certain occasions as a way of self-purification and spiritual elevation. They would eat only one meal a day and would fast on the days of the new and full moon.
As a part of Buddha's concept of moderation and avoiding excessive manners, intermittent or prolonged fastings are not encouraged in this faith. However, fasting for a reasonable amount of time and refraining from excessive eating is considered a useful way of preserving health in Buddhism. [5] In general, fasting in Buddhism is limited to refraining from eating solid food, such as meat.
Daoist's concept of fasting is more about mind rather than the body. Therefore, they encourage a form of "fasting of the heart" (xinzhai), which will result in a more pious life [3]. However, they also believe that the fasting of the body will ultimately result in a clean body and a pure soul. In the book of Mencius, one of the famous Chinese scriptures, fasting is considered as a means of self-purification even for the one who has darkened his/her soul by vices:
"But although a person is ugly, it is possible, through fasting and purification, to become fit to perform sacrifices to the Lord-on-High" [6]
In this tradition, one must avoid doing any evil deed and keep away from harmful hobbies and desires. The followers of this tradition try to read more of their religious scriptures as they fast to connect more to that Higher being and find peace [7].
Zhang Yuchu wrote in the Ten Daoist Commandments: "Anyone cultivating Dao must fast for a clean body as well as a pure heart, and he must visualize the spirits and read Daoist scriptures silently in his mind. It is as if facing the Higher Emperor, communicating with him with the heart." [7]
It seems that most Zoroastrians implicitly reject the practice of bodily fasting, which in their view would weaken the body and prevents one from appropriately attending his/her spiritual duties and satisfying physical needs [8]. The only form of fasting which they find permissible "is that of abstaining from sin" [9]. There is also a reference to this prohibition in Avesta, the religious Zoroastrian text:
"It is requisite to abstain from the keeping of fasts. 2. For, in our religion, it is not proper that they should not eat every day or anything, because it would be a sin not to do so. 3. With us, the keeping of fast is this, that we keep fast from committing sin with our eyes and tongue and ears and hands and feet. 4. Some people are striving about it, so that they may not eat anything all day, and they practice abstinence from eating anything. 5. For us it is also necessary to make an effort, so that we may not think, or speak, or commit any sin; and it is necessary that no bad action should proceed from our hands, or tongue, or ears, or feet, which would be a sin owing to them. 6. Since I have spoken in this manner, and have brought forward the fasting of the seven members of the body, that which, in other religions, is fasting owing to not eating is, in our religion, fasting owing to not committing sin." [10]
However, there is a tradition of fasting in this religion at the time of mourning for a departed soul, which is only limited to not eating meat. As the Avesta suggest:
"In every habitation where anyone departs, passing away from the world, it is necessary to endeavor that they may not eat and not consecrate fresh meat for three days therein. 2. Because the danger is that someone else may depart, passing away; so the relations of that former person should not eat meat for three days." [10]
So far, we have reviewed the history of fasting in five well-known non-Abrahamic faiths, which reveals the spiritual roots of this practice from the beginning of the time. In the next article, we will study the ritual and history of fasting in three Abrahamic religions; that is Judaism, Christianity, and Islam.
References:
- fasting
- native american fasting
- fasting
- Das, Subhamoy. "Religious Fasting in Hinduism." Learn Religions, Feb. 11, 2020, learnreligions.com/why-fast-in-hinduism-1770050.
- Buddhism
- Mencius, translated by Irene Bloom, Colombia University Press, New York. Book 4B, part 25.
- Fasting
- fasting
- M. N. Dhalla, Zoroastrian Civilization from the Earliest Times to the Downfall of the Last Zoroastrian Empire 651 A.D., New York, 1922. P.187.
- Sad Dar, Translated by E. W. West, from Sacred Books of the East, volume 24, Clarendon Press, 1885. Chapters 78th and 83rd.
Don’t speak when it’s not a good time to talk.
Ghurar al-Hikam wa Durar al-Kalim, Hadith no. 10274.
Any day on which you don’t commit sins or disobey Allah is a day of celebration (Eid).
Nahj al-Balagha, Wisdom no.428.
Looking at nature brings happiness.
Nahj al-Balagha, Wisdom no.400.
There are two things whose worth you will find out only after losing them; youth and health.
Ghurar al-Hikam wa Durar al-Kalim, vol. 1, p.449.
Do not impose your own traditions on your children, since they are living in a different era than yours.
Ibn abi al-Hadid, Interpretation of Nahj al-Balagha, vol.20, p.286.
Consult with your wise enemy, but avoid your ignorant friend’s advice.
Ghurar al-Hikam wa Durar al-Kalim, Hadith no.2471.
The wise, knowledgeable, experienced, and prudent ones are the best to consult with.
Ghurar al-Hikam wa Durar al-Kalim, Hadith no.4990.
Consult before making decisions and think before taking action.
Ghurar al-Hikam wa Durar al-Kalim, Hadith no.5754.
If you don’t endure the difficulties of working, you are made to bear the misfortunes of poverty.
Ghurar al-Hikam wa Durar al-Kalim, Hadith no.8987.
Be kind to the less privileged ones than you, so that your superiors be kind to you.
Muhammadi Reyshahri, Mizan al-Hikmah, Hadith no. 6960.
Rise in respect to your father and your teacher, even if you possess a high status.
Ghurar al-Hikam wa Durar al-Kalim, Hadith no.2341.
The world is founded on justice.
Muhammadi Reyshahri, Mizan al-Hikmah, Hadith no. 11955.
The fairest among you is the one who observes justice between people while in power.
Ghurar al-Hikam wa Durar al-Kalim, Hadith no.3242.
The fairest manner is to treat people the way you expect them to treat you.
Ghurar al-Hikam wa Durar al-Kalim, Hadith no.3170.
Don’t worry about how fast you do a job; instead, observe the best quality in whatever you do.
Ibn abi al-Hadid, Interpretation of Nahj al-Balagha, vol.20, p.267.
The worst homeland is the one that doesn’t keep its citizens safe.
Ghurar al-Hikam wa Durar al-Kalim, Hadith no.5712.
You need to have enough knowledge of a deed before doing it.
Nahj al-Bakagha, p.171.
Do every day’s work on that specific day, since each task is due to its special day.
Nahj al-Balagha, letter no.53.
The ones who don’t keep their promise do not believe in Allah.
Ghurar al-Hikam wa Durar al-Kalim, Hadith no.9577.
It’s beneath you to make a promise to your child and not keep it.
Al-Shaykh al-Saduq, Al-Amali, p.342.
If you have a child, be childlike with him/her.
Usul al-Kafi, vol.6, p.50.
Yesterday is gone, tomorrow is yet to come, while today is a precious chance for you to make the most of it.
Ghurar al-Hikam wa Durar al-Kalim, Hadith no.9840.
The heart of the teenage is like an unplanted land that is ready to receive any seed planted in it.
Nahj al-Balagha, letter no. 31.
The greatest peace is obtained by reading books.
Ghurar al-Hikam wa Durar al-Kalim, Hadith no.8126.
Find the scholars’ heaven within the pages of the books.
Ghurar al-Hikam wa Durar al-Kalim, Hadith no.991.
The perfection of religion is in seeking knowledge and making use of it.
Usul al-Kafi, vol.1, p.30.
Pay attention to what is said, not who is saying it.
Ghurar al-Hikam wa Durar al-Kalim, Hadith no.5048.
Try to ponder and understand instead of quoting.
Muhammadi Reyshahri, Mizan al-Hikmah, Hadith no. 3355.
You will be helped, the same way as you help others.
Ghurar al-Hikam wa Durar al-Kalim, Hadith no.7209.
The faithful who help the destitute in the hardships and misfortunes of their lives are loved most by Allah.
Tuhaf al-Uqul, p.376.
I found peace, so far as it won’t degrade Islam, more beneficial than war.
Ghurar al-Hikam wa Durar al-Kalim, Hadith no.10138.
Don’t be happy about the mistakes of others, since you are not perfect either.
Ghurar al-Hikam wa Durar al-Kalim, Hadith no.10294.
Talk respectfully to people to hear respectful responses.
Ghurar al-Hikam wa Durar al-Kalim, Hadith no.2568.
Optimism reduces despair and keeps you away from committing sins.
Ghurar al-Hikam wa Durar al-Kalim, Hadith no.4823.
What is right is not distinguished by the people; You should first know what is right to find the ones following it.
al-Fattal al-Neyshaburi, Rawḍat al-wāʿiẓīn wa baṣīrat al-muttaʿiẓīn, p.31.
Whoever avoids holding grudges, his/her heart and mind will remain at peace.
Ghurar al-Hikam wa Durar al-Kalim, Hadith no.8548.
Be thankful to Allah on your days of comfort and happiness, and be patient on the days of difficulty and hardship.
Ghurar al-Hikam wa Durar al-Kalim, Hadith no.7148.
Health is more precious than any other of Allah’s blessings.
Ghurar al-Hikam wa Durar al-Kalim, p.483.
Women are Allah’s trusts upon you, do not hurt them, and do not put pressure on them.
Mustadrak al-Wasail, vol.2, p.551.
Enjoy your moments of happiness with all your heart to help you at the time of sadness.
Ibn abi al-Hadid, Interpretation of Nahj al-Balagha, vol.20, p.286.
Going through the history of the world, one can realize that women have always played significant roles in society. When men and women accompany each other, and each party plays its own role to the fullest, miracles start to appear. And as we are going to discuss the role of women, it is good to recollect that the patience of a woman in nurturing a child is no different from her patience and tolerance in nurturing and training her husband and her whole family. That is why when a mother is taken away from a family, putting it again together as a healthy family is a hard job.
When Allah wants to give examples of good and bad role models for non-believers and believers in the Quran, he mentions four women:
“Allah cites an example of the faithless: the wife of Noah and the wife of Lot. They were under two of our righteous servants, yet they betrayed them. So they did not avail them in any way against Allah … Allah cites an example of the faithful: the wife of Pharaoh, when she said, ‘My Lord! Build me a home near You in paradise, and deliver me from Pharaoh and his conduct, and deliver me from the wrongdoing lot.’ And Mary, daughter of Imran, who guarded the chastity of her womb, so We breathed into it of Our spirit. She confirmed the words of her Lord and His Books, and she was one of the obedient.” (66: 10-12) [i]
Now that we have discussed the central role of women in many significant events, we would like to study the role of women in the important event of Karbala, in about 1400 years ago.
When we discuss the role of women as mothers, sisters, wives, or daughters, we never mean to neglect the vital status of women as individuals. Of course, a woman should have a strong, self-built character as an individual to be able to influence and train others and manage different situations.
The fact that faithful women's names who were present while, before and after the event of Karbala have remained in history is due to their characters. They were strong to some point before the day of Ashura and represented their strength and beauty within the hard situations of the day of Ashura and after that.
To be able to represent such an astonishing character, a woman needs to have developed her character in the following dimensions: individual, spiritual, social, political and cultural, while having a high status of knowledge and wisdom at the same time. This type of woman is of the kind who can observe the event of Karbala and see it a blessing from Allah. The famous few words of Lady Zainab (AS) after witnessing all the cruelty and brutality of the enemies of her brother shows it very well: “I did not see anything but beauty.” [1]
When women read about the character of those women who were present in the day Ashura with Imam Hussein (AS) and his companions or women whose names have remained in history for their well-being, they may think that those women were extraordinary and not every woman can be like them. But reading the history and commemorating the events of Karbala is to show us that we can all become astonishing characters, only if we follow the orders of Allah, the Prophet (PBUH & HP) and his household.
An example of those ordinary women whose name has remained in history is Habib Ib Mazahir’s wife. What made her special was the right choice she made based on the teachings of her religion and obeying the commands of her Imam; Imam Hussein (AS). Thus, when her husband tested her by saying that he was not going to join the army of Imam Hussein (AS) as he was an old man, she blamed him and reminded him of the status of the Imam based on what she had learned from the Quran and narrations. [2]
Therefore, all women who read and obey the rulings and advice of the Quran can reach the highest levels of faith and spirituality.
The vital role of mothers in the event of Karbala is to be studied many years before the incident occurred. That is when the soldiers of Imam Hussein (AS) were just born and were being nurtured and trained by their mothers to become great servants of Allah and to recognize the truth from the wrong in a critical situation.
The first one of them was Lady Fatimah (AS), Prophet Muhammad’s (PBUH&HP) daughter, who brought up her children in a way to be the greatest leaders of all times.
The second Fatimah that should be mentioned here is Fatimah bint Hizam. She was a knowledgeable and pious woman and a few years after the martyrdom of Lady Fatimah (AS) Imam Ali (AS) married her. She gave birth to four sons, and therefore she was called Ummul-Banin (Mother of Sons). His eldest son was Abbas ibn Ali (AS); the commander of Imam Hussein (AS) forces. All her four sons were martyred while defending Imam Hussein (AS); the Imam of their time. [3]
The role of those mothers who were present in Karbala and encouraged their sons to fight and defend their Imam should not be neglected. Lady Zainab and Umm-e Wahab are among the most significant ones.
Also, the behavior of Lady Robab, who lost her six months old baby and never mentioned it before her Imam and husband can be an excellent lesson for all the women in the world.
One of the most significant moments when women nag their men is when they feel insecure for any worldly reasons. It is less probable for women to complain to their men when they find them spiritually at risk. In such situations, the faithful woman would find ways of preparing her husband for growth and spiritual improvement where nagging won’t work. But if men put the worldly belongings of a woman at risk, the woman would usually fight against him.
However, in Karbala, Imam Hussein (AS) and his followers gave everything in the way of Allah, including their life. But those specific women who were with them, not only encouraged them to do so, but also supported them and promised to follow their true path after them.
One of these outstanding women was Wahab’s mother; Umm Wahab. Wahab was a Christian and was traveling with his mother and his newlywed. They met Imam Hussein (AS) on the way and were informed of what was going on to the household of the Prophet (PBUH&HP). So Umm Wahab tells him that she will not be satisfied with him until he joins and defends Imam Hussein (AS). Wahab joined Imam’s army and fought until he was martyred. When he was laid in the middle of the battlefield, his mother sat at his body, cleaning blood and dust off his face, where the enemy attacked her, and she was also martyred in the way of Allah. [4]
Such women can be great role models for all women in the world to support their husbands if they find them on the right path or even to guide them to the right path.
In the event of Karbala Lady Zainab (AS) was present as a sister and a mother, while for some specific reasons, she was not accompanied by her husband [ii]. Imam Hussein’s (AS) daughters were also present in Karbala.
The leading roles that they played in the event of Karbala were to encourage and support men to defend their leader, to take care of the sick and the wounded ones, to stay together and take care of women and children.
When they were captured and were being taken from city to city, the women were careful not to let children take any charity from people, as charity is forbidden for the household of the Prophet (PBUH&HP). They also kept reporting the true events that went on in Karbala, and before and after that, to increase the awareness of people about the truth. [5]
When they returned home, they narrated the event of Karbala to the next generations, by giving speeches, saying poems, and mentioning the events wherever they could.
Commemorating the aims of Imam Hussein (AS) in confronting the corrupt rulers of his time was a tradition that started by faithful women of his time, and should be continued to help us realize the true path from the wrong path.
Notes:
[i]The above verses show that in the same way that women can help developing the spirituality of the individuals, the family, and society they can also lead them towards decadence and corruption
[ii] Search history for “Why lady Zainab’s husband was not present in Karbala?”
References
- Bihar Al- Anwar, Vol. 45, p. 116
- Daastaan-e Doustan, Mohammad Mohammadi Eshtehardi, M, vol. 5, p. 20
- umm al Banin
- Nafas ul- Mahmoum, Sheikh Abbas Qomi, p. 146
- women in Karbala
- The Quran