In all books of success and in all seminars on the same topic, gratitude and being grateful is introduced as one of the most important keys to success. For example, Brian Tracy says “Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation.” or as Oprah Winfrey puts it: “Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” [1]
In this text we try to see if these types of sayings and ideas about gratitude and its impact on one’s life are accepted in Islam.
There are a few verses in the Quran that talk about the importance of gratitude and the consequences of showing both gratitude and ingratitude. To understand the meaning of gratitude and thanking God and His creations, it is important to have a deeper understanding of the Arabic root of the words gratitude (Shukr) and ingratitude (Kufr).
Allah Says in the Quran “… and thank Me, and do not be ungrateful to Me.” (2: 125) do not be ungrateful to me in Arabic is “wa la takfurun” that again comes from the root word “kufr”. The meaning of the word “kufr” is to cover or hide something. [2]
It is interesting that in another verse of the Quran the word farmer is also related to the root word “Kufr”; “…like rain, whose growth impresses the farmer…” (52: 20) and the farmer in the Quran is mentioned as “Kuffar”. The Quran commentators believe that the word “Kuffar” is used for farmers, since the farmer hides the seeds under the soil. [3]
Therefore, ingratitude or ungratefulness in the Quran is used about people who see, feel and use the blessings of Allah (SWT) but they ignore those blessings in different ways such as complaining about what they have, keep asking for things they are not blessed with by the wisdom of God, or more importantly not using the blessings that Allah has given them properly.
On the other hand, the Arabic word “shukr” which is used for gratefulness and showing gratitude means, “to reveal” something. Therefore, the concept of gratefulness and gratitude is to see, feel and use the blessings of Allah, while at the same time trying to use these blessings in the right way.
There are different ways of showing gratitude for different blessings of God. For example, showing gratitude for the health is not possible while laying down in front of TV for hours and saying, “thank God for my health”. Instead, showing gratitude for one’s health is possible when, for example, one takes care of his/her health and uses his/her strength in helping the religion of Allah and helping other servants of His. There are thousands of ways in showing gratitude for our health, wealth, knowledge, good family and friends, etc. the key point is showing gratitude is to see the blessings and use them in the best possible ways.
A great definition for gratitude is explained by Imam Al-Sadiq (AS): “The least kind of gratitude is when a person knows the blessing is (directly) from God and does not know any reason for it except Him and when he/she is happy with what God has given him/her and does not commit sins through His blessings. And, he/she does not use the blessings of God as a means for opposing his commands.” [4]
What happens to those who are grateful and those who are not? Does it make any difference? As human beings, we expect others to be grateful to us if we do them a favor, and it is considered rude not to thank other people’s favors. However, thanking Allah does not have any benefits for Him, or being ungrateful to Him would not harm Him in any ways. So the reason why Allah (SWT) emphasizes on thanking Him can again be understood from the Arabic words used for gratefulness and ungratefulness. If we are grateful it means that we show “Shukr” that means we reveal the blessings of Allah. Noticing these blessings is the first step to appreciate what we have and to start using them in order to achieve success in different dimensions. However, if we are not grateful it means that we are committing “Kufr,” which means we are hiding or covering the blessings of Allah, the result of which is wasting His blessings and therefore, wasting our lives.
Allah (SWT) says in the Quran: “If you are grateful, I will surely enhance you [in blessing], but if you are ungrateful, My punishment is indeed severe.” (14: 7)
It is clear as day that if one understands the value of his/her blessings, then he/she can improve the life quality of him/herself and others using those blessings. And if one wastes the blessings, it is rational to take those advantages from him/her and give the facilities to someone who can best use them in improving his/her and others’ lives.
But, unfortunately Allah mentions in the Quran that “few of My servants are grateful.” (34:13) Therefore, it would be great if we can try our best to discover and recognize even the smallest blessings that Allah (SWT) has provided us. We have no idea how using the smallest blessings can bring huge changes and improvements in our life and our soul.
Thanking Allah (SWT) for His blessings is very important. However, Allah (SWT) gives specific attention to being grateful toward other human beings. Thanking those who have favored us the most is so important in the eyes of Allah that He obliges us to be grateful to them “We have enjoined man concerning his parents: His mother carried him through weakness upon weakness, and his weaning takes two years. Give thanks to Me and to your parents. To Me is the return.” (31:14)
In mentioning the importance of this verse Imam al-Ridha (AS) says: “Allah Almighty has put gratitude and thanksgiving for Himself along with gratitude and thanks to the parents, whoever has not done the gratitude of the parents has not done the gratitude of Allah.” [5]
Apart from thanking Parents, thanking other people in the society is very important in Islam. Prophet Muhammad (PBUH&HP) says: “He who does not give thanks to the people (for their favors) does not give thanks to God.” [6]
May we all start seeing and discovering the blessings that Allah (SWT) has given us and start using them to the most, so we can make a better life and afterlife for ourselves and others.
References:
- Gratitude
- Qara’ati, M. Tafseer-e Noor, vol. 9. p. 477
- ibid
- Gilani, A commentary on Al-Mesbah Al-Shari’ah, p. 61
- Oyoun Akhbar al-Riza, vol. 1. p. 258
- Man La Yahzuruhu al-faqih, vol. 2, p, 343
Before the appearance of a group called ISIS, I always wondered if it is possible for people to easily behead men, to kill children and cut the bodies into pieces. I had repeatedly heard and read the event of the tenth day (Ashura) in Muharram of 61 AH, in which the grandson of Prophet Muhammad (PBUH&HP), who was the leader (Imam) of Muslims at his time, and the males of his family and companions were martyred, beheaded and cut into pieces.
While I was reading those events, I started thinking about what kind of a person is capable of doing such horrible acts? Who were the people of that era who stood against their leader and watched him getting martyred and beheaded, because he could not morally and ethically accept the caliphate of a corrupt leader over the Muslim society?
I found answers to my questions in the past few years when some terrorist groups began to take advantage of some of the verses of the Holy Quran and use it as a pretext for their evil purposes. These terrorist groups, the most recent of them Taliban, Al-Qaida and ISIS, are very much the same as those who considered themselves Muslims and stood against the grandson of Prophet Muhammad (PBUH) and the leader of Muslim society, who was the manifestation of Islam, under the name of supporting the corrupt oppressor caliph; Yazid.
Having people with different attitudes who all believe that they are true Muslims makes it hard for truth-seekers to find the right path in life.
In this article, we will revise the reasons for which a group like ISIS would appear, grow and spread in the world in the name of Islam. We will try to clarify a few points by which we can make a border between the real Islam and the unreal Islam that is being used as the tool of terrorism.
To begin, let’s see what the main types of Muslims that we face these days are.
The passive depiction of Islam is the sort of Islam that is at peace with EVERYTHING in this world. Whatever happens, the passive Muslim will not show any reactions. These types of Muslims believe in having a safe and calm life. They have no considerable social or political involvements. If an issue arises in the community or the society, they prefer to remain silent and show no reactions toward it, as it may cause some harm to them or their benefits.
One may think that this type of Islam is the best as it does not harm the believer or others in the society. But the fact is that according to Islam or any other Abrahamic religion, he who remains silent, at a time when he has to stand against an oppressor or to help a human in a reasonable need, has no value in the eyes of God in this world or the other [1].
It is also firmly narrated by Prophet Muhammad (PBUH) that “whoever starts his day with no efforts on Muslims’ issues IS NOT A MUSLIM” [2]. This is how Prophet Muhammad (PBUH&HP) excludes passive Muslims from the true Islam.
In the same way it is stated in the Holy Quran that: “Why should you not fight in the way of Allah and the oppressed men, women, and children, who say, ‘Our Lord, bring us out of this town whose people are oppressors, and appoint for us a guardian from Yourself, and appoint for us a helper from Yourself’?” (4:75)
The wild representation of Islam is much worse, much more inaccurate and much further from the real context of Islam than the passive representation. Silent Muslims will cause damages to others by not helping them at the right time, while Wild people who act, using the name of Islam, will hurt the society, families, and a whole generation that is to come.
All terrorists who call themselves Muslims and make the world an unsafe place for human beings are amongst those wild creatures. They kill children, men and women all over the world by using their invented and wrong interpretations of a few verses of the Holy Quran, trying to demolish the religion of God.
They ignore all the verses of the Holy Quran and the teachings of Prophet Muhammad (PBUH) and his successors that emphasize tolerance, kindness toward human beings and animals, protecting the environment, supporting the truth, gentle speaking, respecting the humankind, and observing the rights of the previous religions.
Facing this representation of Islam, one may think that these people are either very ignorant and indolent that will not even spend some time on understanding the real Islam, OR use some parts of Islam as a part of a bigger plot by which they can reach their hypocritical goals.
But put aside the passive and the wild representations of Islam, and let us find out what the true Islam is and how we can recognize the true Islam from among its different representations.
We do not insist that every truth-seeker should conclude accepting Islam as his religion, but there are hints and guidelines for every truth-seeker to realize the true path of life.
Here we will count a few of these hints:
A) Have no prejudice in searching for the truth
It is important that even those who have specific beliefs, start researching and rebuilding their mindset. If we do not keep thinking about our beliefs, we will be dogmatic people who have no logical answers to other people’s questions about their ideas.
Not being prejudiced about our views gives us an open mind. Therefore, if we face a belief that may be contrary to ours, but we find it closer to the truth than ours, we should be able to change our idea and follow the best route.
Prophet Muhammad (PBUH&HP) says: “Avoid prejudice, as it begins with ignorance and ends up in regression” [4].
B) Support the truth
“Do not mix the truth with falsehood, nor conceal the truth while you know” (2: 42).
Most of us experience situations in which we have to choose between our benefits and the truth. This is what we call fairness. It is essential to be careful about taking the right side even if it is against our benefits. Although sometimes by supporting the truth we may lose our worldly benefits, it is important to remember that reaching the ultimate purpose of humanity is hidden in taking the right side.
C) Listen carefully and completely
“… So give good news to My servants, who listen to the word [of Allah] and follow the best [interpretation] of it. They are the ones whom Allah has guided, and it is they who possess intellect” (39: 17- 18).
Unfortunately, the wrong presentations of Islam come from the point where people take some advice from the Quran and leave the rest instead of looking at it as a whole. For example, those who stand for the rights of Muslim women and try to revive their rights, stick to a few verses of the Quran that are about women.
They do not understand Islam’s aim of ordering women to observe the Islamic dress code, so they start campaigns against it. While if they read the Quran as a whole alongside with the prophet’s teachings, and put different pieces of the puzzle together, they will realize that the Islamic dress code, plus men’s and women’s etiquette of looking, plus men’s role in supporting the family and women’s role in calming the atmosphere of the house, and many other pieces of the puzzle are to make the society a better place for all members to live in.
D) Animals’ Rights
According to the Quran, all the creatures [including animals] have been created to serve human being (2: 29). But if we need to use animals for our needs, we should not forget that we have a huge responsibility towards them as living creatures. The rights of animals are of much importance in Islam, and we have a lot of narrations from Prophet Muhammad (PBUH) and his successors with regards to them.
An example is a narration by Prophet Muhammad (PBUH): “When you stop riding an animal, do not keep sitting on them while having a [lengthy] conversation with others; instead, descend and [let the animal rest, and] then talk” [6].
E) Love for humanity
And finally, the Golden Rule that if we all follow, we will experience a peaceful life in this world and the hereafter is stated in the letter of Imam Ali (AS) to his son who said:
“O, my child! Make yourself the measure (for dealings) between you and others. Thus, you should desire for others what you desire for yourself and hate for others what you hate for yourself” [5].
Conclusion
At the beginning of this article, we read those who martyred Imam Hussain (AS) and his companions on the tenth day (Ashura) in Muharram of 61 AH, are the ones who took advantage of the name of Islam to gain their worldly desires. We discussed that the same thing is happening in our era and different terrorist groups, by misusing the name of Islam, try to divert people from the true guidance and the peaceful path of life.
This reminds me of the famous saying “every day is Ashura, and every land is Karbala.”; Which means the confrontation between right and wrong always exists. This may be a simple confrontation in family relations, at work or in the community, or it may be a more significant conflict between the countries.
No matter we are Muslim or Christian or Jewish. The fact is that the history repeats itself. And it is vital for us to be wise enough to realize the truth and support it. Imam Hussain (AS) on the tenth day (Ashura) faced the massive army of Yazid and told them:
“If you neither believe in religion nor fear the hereafter, then at least be free from tyranny and arrogance” [8].
References:
- Majlesi, Bihar al-Anwar, vol. 74, p. 311.
- Al-Kafi, vol. 2, p. 164.
- The Quran, Chapter 4 (Al-Nisa’), verse. 75.
- Mizan al-Hikmah, vol. 4, p. 2770.
- Majlisi, Bihar al-Anwar, vol. 64, p. 173.
- Majlisi, Bihar al-Anwar, vol. 64, p. 214.
- Nahjul – Balagha; letter 31.
- wedMajlisi, Bihar al-Anwar, vol.74, p. 91.
In the first part of the article, some stress relieving practices were discussed. Here we complete the list with other advises proposed for facing stress in Islam.
Isolation is undoubtedly the worst way to deal with depression, although some have a completely opposite view on this matter. In general, upholding kinship with relatives and visiting them regularly, benefits one from their social and emotional support [1]. And particularly, in the case of having a problem as serious as depression, they will not leave their loved ones alone and will help to find the resources to get him/her treated. That’s why keeping family ties is strongly emphasized and recommended in Islamic teachings [2].
Gathering frequently with supportive friends can also play a big role in making depression more manageable and relieving stress in Islam. In Islamic resources, trustworthy friends are known to be like one’s eyes and hands, and family and properties of a person; they are rare and invaluable [3], and they can help a lot to deal with such disorders.
It is stated in Surah Rum that God has created mates for the human beings which are the source of solace and comfort to them (30:21). Prophet Muhammad (PBUH) said that after Islam, nothing is more beneficial than a righteous, kind, Muslim wife who brings a smile to the face when looking at her [4]. That is within a lawful (Halal) marriage that both sides receive pure affection and emotional support from each other; respond safely to their sexual urge; help and encourage each other to achieve their goals, promote their social statue and get a better economic situation. Moreover, the researchers suggest that marriage provides the companionship and emotional support needed to help alleviate depression [5]. Hence, many of one’s worries might fade in a successful marriage [6].
Looking clean and nice is one of the manners of Prophet Muhammad (PBUH). It makes one look good, feel good, be confident and attract the company of people and their respect which consequently helps one’s stress to be healed. Prophet Muhammad (PBUH) used to put on perfume and always advised others to do so [7]. On the contrary, looking disheveled has always been blamed in Islamic teachings and narrations since it is believed that one should make the most of the blessings of life [8]. The effect of having a clean and nice appearance and smelling good manifests itself in a healthy, joyful individual [9].
Doing sport and healthy entertainments are highly advised in Islam due to its wonderful benefits on one’s peace and success. Prophet Muhammad (PBUH) said that a wise person divides his daily schedule to four parts and dedicates one of them to lawful (Halal) and healthy entertainment which comforts heart and mind [10]. Imam Ali (AS) has emphasized the impacts of cheerful moments and the state of being happy on one’s soul and mind, too [11, 12]. However, entertainment should not be confused with useless activities. Doing sports especially horse riding, shooting and swimming are encouraged in Islam [13, 14]. On the contrary, playing marbles, gambling or any kind of activity with the intent of winning money or material goods [15], and any entertainment which is a waste of time (like sitting in front of the TV all day and doing nothing else) are absolutely forbidden. That is due to the fact that one gains nothing for doing such activities but loses time and energy, and Muslims are warned neither to lose nor to cause damage.
One of the psychological impacts of giving charity is the joy that the donor will experience in his/her heart. Acts of charity and helping others might happen in several forms, like watering a plant, teaching, helping deaf (without nagging and complaining) to communicate with others and being tolerant towards people [16]. In Surah Baqara, it is said that those who spend their wealth in the way of Allah, will be surely rewarded by their Lord. Moreover, they will not fear, nor will they grieve (2:262).
References:
- A. Javadi Amoli, “Mafatih al-hayat”, p. 216.
- what does islam say about maintaining family ties
- M. al-Kulaynī, “Al-Kafi”, vol. 2, p. 248.
- Shaykh Tusi, “Tahdhib al-ahkam fi sharh al-muqni'a”. vol. 7, p. 278, T. 4.
- Frech, A. and Williams, K., 2007. Depression and the psychological benefits of entering marriage. Journal of Health and Social Behavior, 48(2), pp.149-163.
- stress in life
- M. al-Kulaynī, “Al-Kafi”, vol. 6, p. 510.
- A. Javadi Amoli, “Mafatih al-hayat”, p. 164.
- H. F. Tabarsi, “Makarim al-akhlaq”, p. 42.
- Shaykh Sadouq, “Ma'ani l-akhbar”, p. 334.
- “Ghurar al-Hikam wa Durar al-Kalim”, T. 3992.
- “Ghurar al-Hikam wa Durar al-Kalim”, T. 3993.
- Al Suyuti, “Jami al-saghir”, vol. 1, p. 38.
- Al Suyuti, “Jami al-saghir”, vol. 1, p. 627.
- Ibn Babawayh, “Al-Khisal”, p. 331.
- A. Javadi Amoli, “Mafatih al-hayat”, p. 547.