Almost everyone is scared of death; Even those who may commit suicide in a specific mental condition. If a physician tells us that we have an unknown disease and we will only live for a few more months, we would panic and stop living our normal life (we might live better or worse).
The reason that makes most of us scared of death is that we think all the things that we have tried to gain in this life, such as our belongings, our beloveds, our success, and experiences are going to disappear after death. Or that there is still a lot for us in this world to experience, achieve and enjoy.
However, this fear of death is mostly because the other world and the life after death are quite unknown to us, but if we come to understand the afterlife, we may even become eager to fulfill our duties in this life and get ready to travel to the other world.
Now, let’s see if it is true that we will lose everything after death and also what Islam says about death and the life after it.
Having faith in the afterlife (Ma’ad) is so important that it is one of the pillars of Islam. The main reason is that it is by believing in the fact that we will be resurrected after death and we will be held responsible for all of our actions, that we are careful about our manners and behaviors in this worldly life. It is mainly this idea that shapes our lifestyle and our relations with God, people, environment, etc.
We usually take the earthly life very seriously, as if there is nothing more significant than our goals, actions, and relations in this world. Although the way we live in this world is significant and it is our worldly actions that shape our lives in the hereafter, the Quran emphasizes that the real life is to come: “The life of this world is nothing but diversion and play, but the abode of the Hereafter is indeed Life (itself), had they known!” (29:64)
“Then He made him die and buried him” (80: 21).
After we are dead and buried in a grave, our grave phase starts. But how is this phase?
It is narrated that “the grave is either a garden from heaven’s gardens or a corner of hell” [1].
When the dead person is buried, he will not feel suffocated, but he will experience a sort of pressure that is indescribable for people in this world as if he is being squeezed to pass a needle hole. This pressure would work as a purifier for believers but unbelievers has nothing but pain and sorrow [2].
This pressure does not belong to those people who are buried, but every dead person will have this experience, even if they are dead hung or burnt into ashes. The pressure belongs to the soul, and every soul will go through the experiences of the afterlife [3].
But does everyone experience the grave pressure? It is narrated from Imam Sadiq (AS) that only very few people will be saved from going through this pressure [4].
Some of the reasons that will increase the grave pressure are backbiting, gossiping, disrespecting parents, usury, immorality, unpleasant manner towards family and friends, devastating the rights of other humans, etc. [5], while behaving based on Islamic teachings and ethics will reduce the grave pressure.
When the dead person is buried, his/ her soul will leave the body but will still stay close to it. So he/she can see the burial ceremony and what is going on around. When his/ her relatives leave the grave, he/she finds him/herself alone in the dark and small grave.
Here, people are divided into three groups: perfect believers, complete atheists, the middle ones. The first group will start their heavenly life right away, the second group will start their eternal life in hell, and the middle that includes the majority of people will remain in hope and fear until the Resurrection Day when their situation will be determined [6].
The first and the second group will experience the grave questioning by two angels; Nakir and Munkar so that they quickly start their eternal life in heaven or hell. But the third group will not be questioned until the Judgment Day [7].
It is narrated from Imam Sadiq (AS) that limbo (Barzakh) means human’s grave from the time he dies until the day he is resurrected [8]. We know that most human bodies will be destroyed after some time in the grave, but what happens to the soul?
Based on the fact that the limbo (Barzakh) is a place between this life and the other life, and that all human beings, even those who are burnt to ashes or those who are hunted and eaten by animals will experience the limbo (Barzakh), we can conclude that the life in the grave -mentioned as limbo (Barzakh) life- is not limited to the grave. So what and how is limbo (Barzakh) life?
Right after death, the human soul directly enters a new life in which he/she can feel everything. They can have pleasure and sorrow which is based on their actions and behaviors in their worldly life.
Therefore, human experiences two lives after death. One is the limbo (Barzakh) life that would end like our earthly life: “And before them is a barrier until the day they will be resurrected” (23:100), and the other is the eternal life that starts on the Day of Resurrection and people may go to eternal hell or eternal heaven based on their worldly actions [9].
“And because the Hour is bound to come, there is no doubt in it, and Allah will resurrect those who are in the graves.” (22: 7)
The Day of Resurrection does not only belong to human beings. All creatures will be resurrected on that day [10]. On the Day of Resurrection, people will be queued to be questioned about their actions and to be sent to their eternal place. This day is not like our worldly days that are 24 hours. But as stated in the Quran “He directs the command from the heaven to the earth; then it ascends toward Him in a day whose span is a thousand years by your reckoning” (32: 5). And in another verse, it is stated that: “The angels and the Spirit ascend to Him in a day whose span is fifty thousand years” (70: 4).
Imam Sadiq (AS) was asked: “why is that in one verse Allah says that the Day of Judgment is equal to a thousand years and in another verse, it is said to be equal to fifty thousand years?” Imam (AS) answered: “On the Day of Resurrection there are fifty stops, each of them equals a thousand years of this world” [11].
It is on this day that people face their worldly actions: “The day when every soul will find present whatever good it has done; and as for the evil, it has done, it will wish there were a far distance between it and itself. Allah warns you to beware of [disobeying] Him, and Allah is most kind to [His] servants” (3: 30).
Unlike limbo (Barzakh) in which people wait to be resurrected and transported to a new world, the afterlife, which comes after the Day of Resurrection is eternal. Unlike this world in which we have to work and gain for the next life; in the eternal heaven there is no tiredness, nor sorrow, nor pain, nor hardship; “to remain in them [forever]; they will not seek to leave it for another place” (18: 108).
So, in the afterlife, people may become eternal in heaven or hell [i]. However, not all of those who go to hell will be eternal there, as it is narrated from the Imam Sadiq (AS) that “on the Day of Resurrection, God will expand His mercy so generously that even Iblis (Satan) will be greedy to receive it [12].
The role of remembering death in improving the worldly life and therefore the life in the hereafter is very important. Imam Ali (AS) says: “when deciding to do evil actions, remember death as it destroys the pleasures and weakens the desires” [13]. But what is the most important benefit of remembering death?
If we do not believe in another life and remember death as the end of existence, then many things in life may sound vain for us, and we may even lose our motivation to keep on having a good life. But when we believe that there is another life which is the real life, our actions in this world become more meaningful and targeted. Allah says in the Quran: “Did you suppose that We created you aimlessly and that you will not be brought back to Us?” (23: 115)
When we believe that there is no life after death, we might face many anxieties, disappointments and live an aimless life. But keeping in mind that whatever we do is being seen by God and recorded by Him, we will have more motivation to do good things, even if no one in this world cares about us.
“They say, ‘There is nothing but the life of this world: we live, and we die, and nothing but time destroys us.’ But they do not have any knowledge of that, and they only make conjectures… Say, ‘It is Allah who gives you life, then He makes you die. Then He will gather you on the Day of Resurrection, in which there is no doubt. But most people do not know” (45: 24-6).
Notes:
[i] Read about the concept of eternal life here: http://blog.holymoodpictures.com
References:
- Allamah Majlesi, Bihar al-anwar, vol. 6. Chapter Sakarat al-mawt, narration No. 19
- Bahmanpour, Mohammad Saeed, (2012) Naseem- e Abadiyyat, p. 34
- Shaikh Al-Sadouq, Man la yahzuruhu Al-faqih, vol. 1, p. 279
- Allamah Majlesi , Bihar Al-Anwar, vol. 6, p. 260
- Allamah Majlesi , Bihar Al-Anwar, vol. 5, p. 265
- Bahmanpour, Mohammad Saeed, (2012) Naseem- e Abadiyyat, p. 41
- ibid
- Allamah Majlesi Bihar al-anwar, vol. 6. Chapter Ahwal-e barzakh, narration No. 116
- Mutahhari, Murtaza, Life after death, Vol. 3, p. 504
- An’aam (6), Verse No. 38
- Allamah Majlesi Bihar al-anwar, vol. 7, p. 126
- Allamah Majlesi , Bihar Al-Anwar, vol. 7, p. 287
- Nahjul balagha, sermon No. 99
Hagar, who left behind a sainted child that later became the forefather of the Holy Prophet Muhammad (PBUH&HP), is the symbol of a devoted and obedient woman to God. Although her name is not directly mentioned in the Quran, in many Islamic quotes (hadiths) she is known as an example of faith in Allah that makes her a role model for every Muslim.
Being barren, Sarah the prophet Abraham(AS)’s wife, told him to marry her housemaid, Hagar, as a second wife. After Hagar gave birth to a blessed child, Ishmael (AS), Allah ordered Abraham (AS) to emigrate from Egypt to Mecca with Hagar and infant Ishmael (AS).
With the guidance of Gabriel, they stopped to camp at a bleak, isolated place with a limited supply of food and water. That was the land on which the Kaaba was later built. Soon after this, Abraham (AS) received another command from Allah to leave his beloved wife and child behind in that harsh condition.
Abraham (AS) submitted to the command of Allah and patiently tolerated this separation while praying for them: “Our Lord! I have settled part of my descendants in a barren valley, by Your Sacred House, our Lord, that they may maintain the prayer. So make the hearts of a part of the people fond of them, and provide them with fruits, so that they may give thanks” (14:37).
At that time some people would come to Mecca to pray, but no one inhabited there because of the unbearable living conditions[1]. Believing in divine predestination and knowing that God had not forgotten them, Hagar endured the hard conditions until she ran out of food and water.
Seeing her child dying of thirst, she ran to the top of Mount Safa hoping to find some water, but she found nothing. So she continued her search and ran to Mount Marwa instead, again in the hope to find some water. She continued and ran seven times between these two mounts, Safa and Marwa, with faith in divine mercy.
She had such trust in her God that she did not give up searching for water even for a moment. Then, she noticed water bubbling up from somewhere under Ishmael (AS)’s feet. Hagar’s patience and sincere efforts were paid; they survived.
Later on, the place where the water came to the surface was named Zamzam Spring. This act of Hagar became a big sign (called sa’i) for billions of Muslims through the ages, especially during Hajj, reminding them of the pure struggles of a faithful woman and the subsequent Divine Favour [1]. Hagar showed a deep sincerity to God by attesting with certainty that Allah had not abandoned her and her child.
After Zamzam water sprang out from the Earth, a tribe who lived in the vicinity of Mecca realized and came to settle there. Abraham (AS)’s prayer was responded to; Hagar and her son were not alone anymore. He came to visit Hagar and Ishmael (AS) time by time. As he knew the capabilities and merits of Hagar, he entrusted the training and education of Ishmael (AS) to her mother.
Some years later when Ishmael (AS) became 13 [2], another divine test awaited him and his parents; Allah ordered Abraham (AS) to sacrifice Ishmael (AS): “When he was old enough to assist in his endeavor, he said," My son! I see in a dream that I am sacrificing you. See what you think." He said," Father! Do whatever you have been commanded. If Allah wishes, you will find me to be patient” (37:102).
The full story is mentioned in the chapter (Surah) Al-Saaffat (verses 102-111) in the Quran. Growing up with the religious teachings of her mother, Ishmael (AS) obeyed Allah’s will. But it was no more than a trial for both Ishmael (AS) and Abraham (AS) in which they succeeded: “This was indeed a manifest test, Then We ransomed him with a great sacrifice, and left for him a good name in posterity” (37: 106-108).
Hagar was buried beside the Holy Kaaba after her demise. Her grave is located in Hijr Ishmael; a crescent-shaped area immediately adjacent to the Kaaba. Every Muslim who performs Hajj is obliged to circumambulate around it; the place where Abraham (AS) had constructed a shelter for Ishmael (AS) and Hagar[3] before he left them in that desert. This is how Allah rewards his sincere obedient believers.
References:
- http://en.rafed.net
- F. H.Tabarsi, "Majma' al-Bayan", vol. 8, p. 321.
- http://www.hawzah.net
Do you find your temper on a short fuse when confronting your teenage child? Do you get mad when somebody cuts you off while driving? Don’t these make you clench your jaws, have a rapid heart rate, sweat or tremble?
We all have experienced these physical reactions to anger. In fact, anger is a normal healthy emotion. But when out of control, it can turn destructive and lead to many problems. This article will help us learn how to keep our anger under control and to act more appropriately to lessen the impact it has on our daily life.
As defined in Cambridge dictionary anger is “a strong feeling that makes you want to hurt someone or be unpleasant because of something unfair or unkind that has happened” [1]. It is typical of a human’s behavior to get angry when he/ she is deceived, irritated, attacked or mistreated. If used correctly, anger can be profitable in helping us distinguish between right and wrong.
It can also motivate us to make a change and speak up for ourselves. In some cases, however, it becomes really difficult to manage our anger. This will most probably affect our relationships and lead us to say or do things that we later regret.
That is why the religion of Islam attaches so much importance to controlling this natural human behavior. Imam Sadiq (AS) says in a narration that the one who has no control over his/her anger has no control over his reason [2].
Sometimes you get so angry that you cannot think straight and are unable to make sound decisions. That’s when anger could be a breeding ground for many evils. As Imam Sadiq (AS) puts: “(uncontrolled) anger is the key (that opens the door) to all kinds of vices” [3]
Based on vast scientific studies, anger can determine various mental or physical diseases and many other deadly risks. This includes the increase in the number of road accidents, violent crimes, etc.:
“Chronic anger and anxiety can disrupt cardiac function by changing the heart’s electrical stability, hastening atherosclerosis, and increasing systemic inflammation” [4] “Research also shows that even one five-minute episode of anger is so stressful that it can impair your immune system for more than six hours” [5]. Studies have linked anger to mental health problems like depression, loneliness, anxiety, eating and sleep disorders, phobias, and obsessive-compulsive behavior as well. [6]
Since this emotional behavior is hard to control and sometimes makes us commit irrational deeds, Prophet Muhammad (PBUH&HP) introduces the most courageous person as the one who does not let these negative feelings take over and can overcome his/her anger [7]. Such a person is virtuous in the eyes of Allah:
“those who spend in ease and adversity, and suppress their anger, and excuse [the faults of] the people, and Allah loves the virtuous” (3:134)
Fortunately, Islam recommends some ways to control and overcome anger in our life:
When you find something annoying, you can either choose to vent your frustrations or cool down and take a minute to think twice about the negative consequences that inevitably follow the expression of anger. Why don’t you find some way to put yourself in other people’s shoes? Don’t you want to give yourself a chance to turn that anger to love?
Prophet Muhammad (PBUH&HP) says: “the best people are those who do not get angry easily and get satisfied (calm down) quickly.”
Saying the prayer or any other act of worship can help you tame your anger. Pray for yourself and the person or the situation that has made you angry. Remember Allah and ask Him to soften your heart and help you in forgiving others.
The Holy Prophet (PBUH&HP) has said: “Anger comes from Satan, and Satan was created from fire. Fire is put out by water; so when you become angry, perform ablution (Wudu) with water” [8].
Nowadays scientists have proven how changing your posture can affect your mood, your energy level as well as the ability to generate positive and negative thoughts. “According to one study from Texans A&M University, lying down can reduce feelings of anger and hostility” [9].
It has also been reported from Imam Baqir (AS) that: “Verily, anger is a spark ignited by the Devil in the human heart. Indeed, when anyone of you gets angry, his eyes become red, the veins of his neck become swollen, and Satan enters them. Therefore, whosoever among you is concerned about himself on account of it; he should lie down for a while so that the filth of Satan may be removed from him at the time” [10].
A Chinese proverb says If you are patient in the moment of anger, you will escape a hundred days of sorrow. So, it is not wise to be swift in seeking revenge. It has also been narrated from Imam Ali (AS) that the best revenge at the time of anger is to show forbearance [11]. When you are fuming over something, before any reaction, ask yourself if you want to live a life filled with vengeful and angry thoughts or a peaceful and decent life in which you try to forgive patiently. Which one would you choose?
Imam Ali (AS) says: “Anger is a very bad companion, it reveals your flaws, brings the evil near and distances the good” [12].
It is narrated from Imam Ali (AS) that the most powerful people in recognition of the right are the ones who do not get angry [13].
Imam Ali (AS) introduces anger management as a way of developing wisdom [14]. Since a wise person would never do anything regrettable at the time of anger.
Imam Sadiq (AS) has said: “If someone got angry with you three times but did not insult you, then choose him/her as a friend” [15]. In another narration, Imam Ali (AS) says making your friend angry will lead to separation from her/him [16].
Imam Ali (AS) has advised us to keep silent at the time of anger: “Protect yourself from anger for its beginning is insanity and its end is remorse” [17].
Anger management will also make you close to the holy infallible Imams and follow in their footsteps. Then you will become a dignified person who deserves to be saved from Allah’s wrath both in this world and the hereafter.
“Muhammad, the Apostle of Allah, and those who are with him are hard against the faithless and merciful amongst themselves” (48:29)
As stated above anger can be constructive too. When managed well, anger has no or very few detrimental consequences. Instead, it is a warning sign of corruption or an evil action; that something around you is not right. It then motives you to take action to correct the wrong. In such cases, Muslims are recommended to express anger for the right, to defend the good, and only to gain Allah’s satisfaction.
Yet, how you end up handling the anger is of great importance, too. As Muslims, we are not allowed to violate anyone’s right or act indecently at the time of anger. All our actions should be based on rational considerations and the Divine laws. Imam Sadiq (AS) says in this regard: “A believer is a person who when angered, his/her anger does not lead him away from that which is true” [18].
References:
- anger
- al-Kafi, v. 2, p. 305, no. 13
- al‑Kafi, vol. 2, p. 303, hadith 3
- happiness stress heart disease
- emotional wellness
- harmfull effects of holding anger
- Nahj al-Fasaha, p. 549, hadith 1872
- Nahj al-Fasaha, p. 286, hadith 660
- movement can feel you better
- Al-Kulayni, Usul al-Kafi, Vol. III.
- Tasnif ghurar al-hikam wa-durar al-kalim, p. 285, hadith 6400
- ibid, p. 302, hadith 6893
- ibid, p246, hadith 5062
- ibid, p. 242, hadith 4919
- Ma’dan al-Jawahir, p. 34
- Naj al-Balaqa (Sobhi Salih), p. 559, hadith 480
- Al-Amidi, Gharar ul-Hikam wa darar ul-Kalim, hadith 2635
- Al-Kulayni, al-Kafi, vol. 2, p. 186, hadith 11
- anger in islam