Fasting in Ramadan is an essential Muslim Ritual. Muslims fast during the month of Ramadan, meaning that they try to stand against all human temptations. They do not eat and drink from dawn to dusk, besides trying not to do all the evils which they are ordered no to do, like telling lies, backbiting, etc. Quran insists on the importance of fasting in many verses. The most relevant Quranic reference to Fasting in Ramadan is as follows:
"O you who have faith! Prescribed for you is fasting as it was prescribed for those who were before you, so that you may be God-wary. That for known days. But should any of you be sick or on a journey, let it be a [similar] number of other days. Those who find it straining shall be liable to atonement by feeding a needy person. Should anyone do good of his own accord, that is better for him, and to fast is better for you, should you know." (2: 183-184)
But what are the effects and the outcomes of Fasting in Ramadan? Why does the holy Quran insist on Fasting, calling it a ritual for the believers to come to Allah's way? Let's study a few purposes and effects of fasting together.
Fasting in Ramadan is a great help in growing patience. Tolerating hunger and thirst for long hours makes one more tolerant. It augments the power of self-control, be it physically or mentally, control over habits and putting aside bad and wrong behaviors. Prophet Muhammad (PBUH&HP) calls Ramadan the month of patience: "O people, surely there is a month in which exists a night, worthier than a thousand nights, and that's the month of Ramadan. Allah obliges us to fast, and that is the month of patience." [1]
According to the verse above (2: 183), the purpose of Fasting is getting closer to Allah, and being more devoted to Him. This verse is referring to the reality behind those hardships, which is finding a better self and a more Allah-knowing creature. And this is the path of perfection for each of us. It brings us good, both here and in the afterlife [2] Besides, through submitting to Allah's will, despite its challenges and hardships, we learn to serve Him under any circumstances and lay our trusts on whatever He had destined for us. Fasting in Ramadan is a chance to remind us that Allah's command is above any of our desires and wishes, and at the same time, His will undoubtedly results in our own benefit.
Fasting is a ritual that is done just for Allah. One who fasts is only considering the satisfaction of Allah, and that is their ultimate goal. As a result, Allah gives extra values to those who fast. He considers his/her sleeping worship, his/her silence a remembrance of Allah. He accepts his/her rituals and responds to his/her Dua [3]. Prophet Muhammad (PBUH&HP) narrates that Allah said: "fasting is for me, and I AM the one who praises that." [4] This has a lot to say; it shows the greatness of the strives of human beings to keep themselves away from sins and also eating, drinking, and sexual intercourse. He has created us and knows the difficulty, and He is the one who best knows how to praise the efforts of His own creatures.
According to a research done on the effects of fasting on growing self-esteem, reducing stress and depression and better mental health on 60 medical students, it's been concluded that the test takers who fast had higher self-esteem, less depression, and anxiety, obsession, phobia, paranoid thoughts, hostility, etc. [5]
Besides its beneficial mental effects, Fasting has great impacts on physical health. Our body uses the sources of unused energy inside during Fasting, and that causes the repulse of many toxic combinations in our body. Some medical practitioners believe that Fasting is a great cure for cancer. It also cures many digestive diseases in the stomach, intestines, and bladder. In another study on medical students, the results showed that Fasting had a significant effect on the immunity of their cells and total better cell activity [6].
These are just some of the purposes of Fasting. One needs pages to write about the positive effects of this ritual. In our other articles, we will discuss Fasting more.
References:
- Thavab-al-Ammal, p 143
- Kanzol Ammal, Hadith 564
- Savvab ol Ammal, p 77
- Saduq, "While there is no Faqih," Vol. 2. P 43
- Javanbakht, Maryam (2010) Study on the effects of fasting in the month of Ramadan on self-esteem and mental health of medical students Fundamentals of Mental Health, Pp 73-266
- The effects of Fasting from the Medical Practitioner's point of View, Zanjan University at
Perhaps one of the most important questions for each of us about life is what a good and flourishing life is and most generally if it is worth living.
Many people, including great philosophers and scholars of ethics and mysticism throughout history, have tried to find an answer to this question regarding life worth. Albert Camus, one of the famous authors and philosophers of the 20th century, tried hard to fulfill his lifelong quest to shed light on the meaning of our lives, such that he believed: “Judging whether life is or is not worth living amounts to answering the fundamental question of philosophy. All the rest […] comes afterward. Those are games; one must first answer this” [2].
Now let’s see how different people have answered this important question about life worth. We can divide these viewpoints into three categories:
1. They believe life costs a lot and has very few benefits for us. As Woody Allan, the pessimist American director, puts: “Most of life is tragic. You're born, you don't know why. You're here, you don't know why. You go, you die. Your family dies. Your friends die. People suffer. People live in constant terror. The world is full of poverty and corruption and war and Nazis and tsunamis. The net result, the final count is, you lose - you don't beat the house” [3]. Or as Samuel Butler says: “life is one long process of getting tired” [4]. So some of these people think why not we commit suicide to get rid of this miserable life?!
2. These people believe life is so valuable no matter how it seems and we have to live it at any price. Lots of people choose to think this way. Henry James has said: “Be not afraid of life believe that life is worth living and your belief will create the fact” [5]. Or there is another quote from Ellen DeGeneres that says: “My life is perfect even when it's not” [6]. Also, one of the most popular contemporary writers, Paulo Coelho seems to have a kind of optimistic view about life when he says: “Never give up. When your heart becomes tired, just walk with your legs – but move on” [7]
Some other people seem to have found the golden mean between the two previous extremes:
3. So, sometimes it is worth living and sometimes not. This is what Islam and Islamic leaders teach their followers about life worth. There are examples in the lives of the infallible Imams in which they indicate that we are not created only to live this worldly life and that this life is merely a path for us to reach a higher status. As the Holy Quran says: “while the Hereafter is better and more lasting” (87:17). So, we should always think if this earthly life will be to our benefit in the hereafter or not. If yes, then it is worth living; if not fight for those benefits even if you die.
One of the most significant role models for us in this regard is Imam Hussain (AS), the third infallible Imam, whose act of sacrifice has left a profound impact on humankind throughout history. Imam Hussain (AS) believed accepting humiliation and obedience to mean people is like living in hell. So, when all he did to guide his enemies to the right path failed, he said: “To me, death is nothing but happiness, and living under tyrants nothing but living in a hell” [8].
At this state, death to him is more desirable than living under the oppression of the tyrants and surrendering to their wishes. Therefore, when he was placed in a dilemma by the oppressors to be humiliated by swearing allegiance to the tyrant of the time, Yazid, or to fight and probably die, he decided to fight even if he died. He sacrificed all he had in this way and departed this earthly life with glory.
Now, after about 1400 years, every year in Muharram, lots of ceremonies are held around the world to commemorate the anniversary of his martyrdom. Lots of people from different religions get influenced by him and his ideology and sometimes it makes them embrace Islam.
Which point of view do you agree about life worth? Will you ever give up your benefits for the good of others to make them have a flourishing and more valuable life?
References:
- life worth living Albert
- sisyphus
- woody Allen
- samuel Butler
- Henry James
- my life is perfect even its not
- love life happiness
- Tohaf-al- Uqoul, P. 245
After Prophet Muhammad’s (PBUH & HP) death, Abu-Bakr and Umar ibn Khattab took over the caliphate (the kingdom of the Muslims). One of their most important yet harmful decisions was that they ordered all the Muslims to stop narrating or writing hadiths of the Prophet (PBUH & HP). They argued that if people narrate the hadiths of the Prophet (PBUH & HP), they may confuse verses of the Quran with them or they may forget about memorizing and learning the verses of the Quran. Once Abu-Bakr gathered all people and told them,
[Today] you narrate hadiths from the Prophet while you narrate different and paradoxical hadiths and indeed people after you will do worse. Therefore, do not narrate hadiths from the Prophet anymore and if someone wanted you to narrate, tell them that “we have the Holy Quran. So, follow its rules.” (1)
Qurzah ibn Ka’b (one of the companions of the Prophet) said,
When we were going to Iraq, Umar accompanied us [until we left the city]. He said, “do you know why did I accompany you?” we said, “because you wanted to respect us”. He said, “in addition to that, I wanted to tell you that you are going to a place where its people recite the Quran like the bee buzz; hence do not occupy their minds with hadiths. Teach them the Quran and tell them a few hadiths of the Prophet (not too many) and I will do just like you. (2)
What they said is actually against the verses of the Holy Quran,
[We sent them] with clear proofs and written ordinances. And We revealed to you the message that you may make clear to the people what was sent down to them and that they might give thought. (16:44)
As you see, Allah almighty says that the Holy Quran needs to be interpreted by the Prophet (PBUH & HP), and without his hadiths, the Holy Quran cannot be completely useful. Writing the hadiths of the Prophet was forbidden for 100 years because of Abu-Bakr and Umar’s orders. Due to their decision, many hypocrites seized this opportunity to make fake hadiths and many people forgot about the Prophet’s (PBUH & HP) lessons.
Imam Baqer (AS) is the fifth Shiite Imam and Imam Sajjad’s (AS) son. His given name was Muhammad, but he was called Baqir al-Olum (shortened to Baqir), because he was a knowledgeable person. The word “baqir” means “splitter” and it means that Imam Baqir (AS) had split the knowledge and started a knowledge revolution as he was a very knowledgeable person. It is said that the Prophet (PBUH & HP) named him Baqir so many years before his birth. (3)
Imam Baqir (AS) lived when the Umayyad dynasty had gotten so weak due to the wars they had, and because of this, Imam Baqir (AS) had the chance to tell people about the teachings of the Prophet (PBUH & HP) after they were forgotten or distorted. He said,
Watch these people who are like the scribes and the monks who hide the teachings of the Quran and distort it… watch them they saved the words of the Quran but distorted its meaning and they are always with the kings and royalties. When the greedy kings and leaders are overthrown, they are with the ones who have more wealth and power and this is the only thing they know. (4)
Due to the political circumstances, Imam Baqir (AS) was able to have classes and teach people what he had learned from his ancestors in various fields including laws, doctrine, tawhid (monotheism), imamate, interpretation of the Quran, ethics and the like. Accordingly, most Shiite hadiths belong to Imam Baqir (AS) and his son, Imam Sadiq (AS).
About his father, Imam Sadiq (AS) says,
Before Imam Baqir (AS) Shias didn’t completely know how to perform hajj, what is halal, and what is haram until the time Imam Baqir (AS) performed hajj for them, taught them how to do it, and what is halal and what is haram. Then the Shias didn’t need the Sunnis anymore and the Sunnis started to learn from them instead. (5)
As we said before, during the first three caliphates, the laws of Islam and the teachings of the Prophet (PBUH & HP) were mostly distorted or forgotten by people, and due to this fact, Imam Baqir (AS) had to repeat the lessons for people, especially the Shias.
The Sunni scholars all respect Imam Baqir (AS) and believe that he was among the most knowledgeable scholars in Islamic history. They have narrated the hadiths of the Prophet (PBUH & HP) from him and some of their scholars were his pupils.
Abdullah ibn Ata’, one of the Sunni scholars who lived during the same time as Imam Baqir (AS) says,
I haven’t seen anyone like Abu-Jafar (Imam Baqir) whose knowledge of the Sunni scholars seemed so little compared to him. Indeed, I saw Hakam ibn Utaibah (one of the greatest Sunni scholars of those times) with him and Hakam was like a pupil to him. (6)
Resources
- Tadhkirah al-Huffaz, az-Zahabi, vol.1, pg.9
- Tadhkirah al-Huffaz, az-Zahabi, vol.1, pg.12
- Al-Kafi, Sheikh Koleini, vol.1, pg.469
- Al-Kafi, Sheikh Koleini, vol.8, pg.54
- Tafsir, al-Ayyashi, vol.1, pg.252 & 253
- Tarikh Damashq, ibn Asakir, vol.54, pg.278