Fasting in Ramadan is an essential Muslim Ritual. Muslims fast during the month of Ramadan, meaning that they try to stand against all human temptations. They do not eat and drink from dawn to dusk, besides trying not to do all the evils which they are ordered no to do, like telling lies, backbiting, etc. Quran insists on the importance of fasting in many verses. The most relevant Quranic reference to Fasting in Ramadan is as follows:
"O you who have faith! Prescribed for you is fasting as it was prescribed for those who were before you, so that you may be God-wary. That for known days. But should any of you be sick or on a journey, let it be a [similar] number of other days. Those who find it straining shall be liable to atonement by feeding a needy person. Should anyone do good of his own accord, that is better for him, and to fast is better for you, should you know." (2: 183-184)
But what are the effects and the outcomes of Fasting in Ramadan? Why does the holy Quran insist on Fasting, calling it a ritual for the believers to come to Allah's way? Let's study a few purposes and effects of fasting together.
Fasting in Ramadan is a great help in growing patience. Tolerating hunger and thirst for long hours makes one more tolerant. It augments the power of self-control, be it physically or mentally, control over habits and putting aside bad and wrong behaviors. Prophet Muhammad (PBUH&HP) calls Ramadan the month of patience: "O people, surely there is a month in which exists a night, worthier than a thousand nights, and that's the month of Ramadan. Allah obliges us to fast, and that is the month of patience." [1]
According to the verse above (2: 183), the purpose of Fasting is getting closer to Allah, and being more devoted to Him. This verse is referring to the reality behind those hardships, which is finding a better self and a more Allah-knowing creature. And this is the path of perfection for each of us. It brings us good, both here and in the afterlife [2] Besides, through submitting to Allah's will, despite its challenges and hardships, we learn to serve Him under any circumstances and lay our trusts on whatever He had destined for us. Fasting in Ramadan is a chance to remind us that Allah's command is above any of our desires and wishes, and at the same time, His will undoubtedly results in our own benefit.
Fasting is a ritual that is done just for Allah. One who fasts is only considering the satisfaction of Allah, and that is their ultimate goal. As a result, Allah gives extra values to those who fast. He considers his/her sleeping worship, his/her silence a remembrance of Allah. He accepts his/her rituals and responds to his/her Dua [3]. Prophet Muhammad (PBUH&HP) narrates that Allah said: "fasting is for me, and I AM the one who praises that." [4] This has a lot to say; it shows the greatness of the strives of human beings to keep themselves away from sins and also eating, drinking, and sexual intercourse. He has created us and knows the difficulty, and He is the one who best knows how to praise the efforts of His own creatures.
According to a research done on the effects of fasting on growing self-esteem, reducing stress and depression and better mental health on 60 medical students, it's been concluded that the test takers who fast had higher self-esteem, less depression, and anxiety, obsession, phobia, paranoid thoughts, hostility, etc. [5]
Besides its beneficial mental effects, Fasting has great impacts on physical health. Our body uses the sources of unused energy inside during Fasting, and that causes the repulse of many toxic combinations in our body. Some medical practitioners believe that Fasting is a great cure for cancer. It also cures many digestive diseases in the stomach, intestines, and bladder. In another study on medical students, the results showed that Fasting had a significant effect on the immunity of their cells and total better cell activity [6].
These are just some of the purposes of Fasting. One needs pages to write about the positive effects of this ritual. In our other articles, we will discuss Fasting more.
References:
- Thavab-al-Ammal, p 143
- Kanzol Ammal, Hadith 564
- Savvab ol Ammal, p 77
- Saduq, "While there is no Faqih," Vol. 2. P 43
- Javanbakht, Maryam (2010) Study on the effects of fasting in the month of Ramadan on self-esteem and mental health of medical students Fundamentals of Mental Health, Pp 73-266
- The effects of Fasting from the Medical Practitioner's point of View, Zanjan University at
Nowadays, being surrounded by different types of media products, one may be bewildered if all these movies and animations are lawful (Halal) or not. We might found many of them to have some contradictions with Islamic rules.
The fact is that many issues did not exist 1400 years ago, and therefore, there is no direct mention of them in the Quran or narrations of the Prophet (PBUH&HP).
However, Islam is not a contextual religion that was only suitable for people of its own time. Instead, it is a universal religion that can be a guideline for all human beings, anywhere and anytime. Thus, we should be able to find out the Islamic viewpoint about watching movies and animations; which, indeed, have a central role in most of our lives these days.
Although there is no direct mention of movies in the Quran, Islam has provided us with some fundamental frameworks that describe the freedoms and redlines of the religion. Those are the Islamic laws that are extracted from the Quran and narrations. Having those fundamental frameworks in mind, we can always have a criterion to distinguish the lawfulness or forbiddance of any new issue that may arise in our individual or social life.
Now, let’s revise some of these fundamental frameworks to find out if watching movies and animations are forbidden in Islam or not.
There is a verse in the Quran that says: “Say: Who has forbidden the adornment of Allah which He has brought forth for His servants, and the good things of [His] provision?’ Say, ‘These are for the faithful in the life of this world, and exclusively for them on the Day of Resurrection.’ Thus do We elaborate the signs for a people who have knowledge.” (7: 32)
The verse shows that there have been people who prevented themselves from even lawful adornments of this world. Therefore, Allah, by using the imperative word “say,” tells his Prophet to ask people ‘based on what religion they are forbidding the blessings of Allah to themselves.’
Based on this verse, the blessings in this world have been created for faithful people, while the unbelievers can also use them. Byte they are merely for goof believers in heaven.
By reading rule number 1, some may think that Allah is not taking it too harshly, and therefore, everything is lawful for us. But since Allah knows better how we may misuse His words, He quickly continues with the following verse:
“Say, ‘My Lord has only forbidden indecencies, the outward among them and the inward ones, and sin and undue aggression, and that you should ascribe to Allah partners for which He has not sent down any authority, and that you should attribute to Allah what you do not know.’” (7: 33)
Therefore, any indecencies and wrongdoing that may in any way cause harm to an individual or the society are forbidden in Islam.
There are so many other verses that can help us find our answer in terms of watching movies. However, the two above verses can be the criteria to help us distinguish any Lawful (Halal) and unlawful in Islam.
Let’s choose a movie in mind and use the following questions as our criterion to distinguish if they are Lawful (Halal) or not.
1- It teaches me a lot.
2- It motivates me to be a better person and find better behavior and habits in life.
3- It gives me peace of mind.
4- It contains bad words that may remain in my mind.
5- It contains violence that is not motivating in the right way, but will wake my aggression.
6- It contains sexual scenes.
7- It gives me a nihilistic feeling.
Numbers 1, 2, and 3 are the manifestation of adornments and blessings of Allah, while numbers 4, 5, 6 and 7 are indecencies and wrongdoing.
The above were only some examples, but if you have more criteria based on the Quranic teachings in mind, you may find it easier to distinguish between right and wrong.
Watching movies and animations are not forbidden (Haram) in Islam if they don’t contain any prohibited elements. Muslims are allowed to watch, enjoy, and learn from movies that contain no indecencies and has no harm for any individual or society.
However, being a Muslim means that one has the aim of improving to the highest levels of faith. Thus, one should keep in mind the verse of the Quran that says: “The life of the world is nothing but play and diversion, and the abode of the Hereafter is surely better for those who are Godwary. Do you not exercise your reason?” (6: 32)
Therefore, even if the movies and animation are lawful (halal) to watch, we should make sure not to waste our time watching too much of them and neglect our main tasks in life.
“… and eat and drink, but do not waste; indeed, He does not like the wasteful.” (7: 31)
References
- The Quran, Chapter 7, verses 32-33
- The Quran, Chapter 6, verses 32
- The Quran, Chapter 7, verses 31
If you feel you are not doing enough in your life and need to be a more productive Muslim, here we suggest some tips on planning a more productive lifestyle based on Islamic teachings. But before starting to review the tips on how to be a more productive Muslim, we should answer a "WHY" question? "Why do we want to or have to be more productive?"
Merging into life routines can be hugely devastating for human beings. At the same time, many may not even recognize the fact that they are gradually being merged into their habits, and one day, they look back and look over their life, finding it all wasted. To avoid experiencing such hard and disappointing moments in life, Allah Almighty guides us through the Quran and the Islamic lifestyle provided in it.
Allah (SWT) introduces the ultimate goal of human creation as worshipping Him; "I did not create the jinn and the humans except that they may worship Me." (51: 56)
However, it is essential for human beings to understand the meaning of worshipping Allah (SWT). If, by glorifying Him, Allah (SWT) meant that people should spend all their time praying and fasting, then there was no need for all the other rulings and laws that the Quran describes regarding human beings' daily life including social, economic, political, etc. issues.
The meaning of worshipping Allah (SWT) lies in the believers' understanding of the reason behind their behaviors and every single act and thought that they have; that is Allah Almighty's acceptance and satisfaction. It is crucial to keep in mind that worshipping Allah is not limited to praying and fasting, but every act of believers that is done in the way of gaining Allah's satisfaction is counted as worship. That is why He recommends that all our deeds and actions should have a divine tint; "The coloring of Allah, and who colors better than Allah? And Him do we worship." (2: 138)
Therefore, one can easily conclude that living an idle life is far from what Allah has expected from us. Allah (SWT) in the Quran encourages people not to waste even a single moment in their life when He says, "So when you are done, appoint, and supplicate your Lord." (94: 7 – 8)
The above verses show that for a more productive life, people should always have plans for their days, weeks, and years, so when they finish one task, they know what they should do next. Imam Musa al-Kazim (AS) says: "try that your daily time is divided into segments. One part for worshipping your Lord. One part for earning allowed (Halal) livelihood, a part for socializing with trustworthy friends, and another exclusively devoted to Lawful (Halal) pleasure with the family. [1]
We should still keep in mind that everything may not go exactly as we plan and not get disappointed if our plans do not go very well. Allah (SWT) says:
"Yet it may be that you dislike something, which is good for you, and it may be that you love something, which is bad for you, and Allah knows, and you do not know." (2: 216)
Therefore, keep a "to-do list" of your goals and plans for your years, months, weeks, and days. That will help you find less time in front of the TV, thinking that there is nothing else left to be done.
In the Quran, Allah counts some habits of those prosperous people. If we pay special attention to them, they help us have a more productive life.
Vain talk does not necessarily apply to speaking to others. But any type of futile habit will take away one's prosperity, among which we can name unproductive use of social networks, useless friendships, ineffective discussions, etc.
Being humble and putting effort into reaching a humble character helps us be free from all useless social conflicts. Many people in human history wasted their lives looking abnormally beautiful or earning huge wealth. While the real prosperity belongs to those who beautify their soul, "Felicitous is he who purifies himself, celebrates the Name of his Lord, and prays. But you prefer the life of this world, while the Hereafter is better and more lasting." (87: 14- 17)
Many people pay a lot of attention to their conversations with other people. So much that after each party or gathering, their mind is so busy analyzing what others told them and find out if they meant to humiliate or disrespect them. This habit takes a lot of energy from a person and prevents him/her from being a productive person. Therefore, Allah (SWT) suggests that if one wants to be a real servant of Him, he/ she should ignore all the things that may take away his concentration in serving Allah (SWT).
There is nothing that people can not reach by their imagination and creativity. However, without effort and hard work, nothing is attainable. Through hard work, practice, and persistence human beings can gain what they plan for. Therefore, after planning for your life, and setting your goals that have a tint of God, you have to work hard and "… and once you are resolved, put your trust in Allah…" (3: 159)
Allah also orders people to be careful about the health of their body and soul at the same time when He provides them with sleeping habits: "Stand vigil through the night, except for a little [of it], a half, or reduce a little from that, or add to it, and recite the Quran in a measured tone." (73: 2- 4)
One may say that the above verses apply only to the Prophet (PBUH&HP), but whoever follows these habits will achieve high spiritual levels; "And keep vigil for a part of the night, as a supererogatory [devotion] for you. It may be that your Lord will raise you to a praiseworthy station." (17: 79) Studying the biography of great believers, one can realize that the night watch was one of the most explicit parts of their daily routine.
Allah (SWT) also orders people to watch what they eat, as eating habits have a significant effect on the human body and soul: "Let man consider his food" (80: 24) Having a healthy body and soul will help people to be more productive.
One great habit that can help people have a more productive life, as recommended by Allah (SWT), is reciting the Quran: "…So recite as much of the Quran as is feasible. …" (73: 20)
Reading the Quran and contemplating over its stories, examples and even rulings can help us have a more creative and analytic mind, and this is aside from the miraculous impact that reciting the Quran has on human soul and body "We send down in the Quran that which is a cure and mercy for the faithful…" (17: 82)
In the Quran, Allah (SWT) has always put faith beside practice, which shows the importance of taking action instead of being passive human beings: "By time! Man is indeed in loss, except those who have faith and do righteous deeds, and enjoin one another to [follow] the truth, and enjoin one another to patience." (103: 1- 3)
Imam Ali (AS), in his letter to his son, Imam Hasan (AS), says: "My son! Know that you were created for the Hereafter, not for this world, for extinction (in this world), not for permanence, and death, not for life. You are in an abode from which you must depart, in a place from which you acquire your provisions, and on a path to the Hereafter." [2]
It is vital to keep in mind that we are not going to live in this world forever. We are here for a short time, and we need to prepare for the real life as mentioned in the Quran: "The life of this world is nothing but diversion and play, but the abode of the Hereafter is indeed Life (itself), had they known!" (29:64). Therefore, if we live every moment of our life knowing that we are traveling to the real world any moment, then we will try our best to make the best out of our time, energy, and talents.
In sum, having a more productive life is a necessity for all Muslims, and to improve one's productivity, planning a life based on the Quran and Islamic teachings can be a great guideline.
References:
- Ibn Shu’bah ,Tuhaf al-Uqul, P. 409-410.
- Allamah Sharif Razi,Nahj al-Balaghah, letter 31.