The hours of fasting in Ramadan vary based on the geographical position of the city where one lives. In some regions, the fasting hours might be extremely long while in other places it might be too short such that one wonders if the goal of fasting (Sawm) has been accomplished or not. Extended fasting might cause difficulties.

Some might complain that there is no advantage in fasting long days. Others might find excuses to avoid fasting altogether. But, Islam does not want Muslims to suffer. There are, therefore, some rulings on how to fast on very long days and very short days, that we review them all next.

Fasting in Ramadan on Extremely Short Days

In the case where the days are very short, one should perform fasting in its typical way, from dawn to sunset, according to the prayer times. Hence, short fasting hours does not change the default time rulings on fasting (Swam) [1].   

Fasting Is Not to Suffer

Fasting is not a mere act of depriving oneself of foods or drinks, but it aims at spiritual growth and salvation, inner peace, exercising patience, strengthening the social ties and experiencing how poor people live their lives [2].

Hence, the obligation on fasting is not to make people suffer; as it is stated in Surah Baqarah: “Allah intends for you ease and does not intend for you hardship” (2:185). So, there are some rulings on long fasts which make them less difficult.

Fasting in Ramadan on Very Long Days

Long fast (Swam), especially in hot summer days, is tough. In this case, one should fast according to the prayer times of his\her city of residence. But, if it is extremely difficult, whenever during the day he\she feels unable to continue, he\she is allowed to break the fast (Swam) and have to fast (it is obligatory, Wajib) later on for those missing (Qaza) fasts in shorter days of the current year and before the next Ramadan [1]

However, different religious experts (Mujtahids)  have different opinions on this matter. We explained one of those views above. There are two other opinions as follows and one of them might be the opinion of your religious expert (Mujtahid):

 In any case, one should fast according to the prayer times of the city of residence;
One should fast according to the prayer times in a “moderate region,” with the normal day length, that is on the same meridian as his\her city of residence.

Conclusion

Fasting is obligatory due to its spiritual and physical benefits. It is not to put pressure and make people suffer. If it is tough to fast in very long days, one can fast according to the rulings stated above. 

References:

1. Fasting in different country

Whatever we look at or even see, enters our mind and soul, and sticks to them. Imam Ali (AS) said: “The eye is the reporter of heart and the messenger of mind.” [1]. It means that every act of looking profoundly affects our heart and soul. The prophet (PBUH&HP) said: “Avoid unnecessary excess looks as they grow lust in your hearts and make you heedless.” [2].

In another saying from Imam Ali (AS), we read that: “The eyes are the snares of Satan” [3]. That is why Islam has special guidelines and rules about at what or whom, one is allowed or not to look. And, this is more pressing in case of Muslims living in a non-Muslim society, where they are constantly exposed to both men and women freely and improperly dressed in the streets, TV, magazines, web pages, etc. Islam has regulated looking at the opposite gender according to the two categories: Mahrams and non-Mahrams [4].

Men Looking at Mahram Women 

A man is permitted to look at the body of a woman who is his Mahram, except her private parts (Awrah). And he must not look at her body from the navel down to the knee. This means that a woman should dress decently even in the presence of her Mahrams. One’s wife is an exception to this rule; married couples are allowed to look at the entire body of each other.

Men Looking at non-Mahram Women

It is forbidden for a man to look at the body of any non-Mahram woman but he can look at her hands and face as long as they do not have any decoration. If the woman is Muslim, then he is not allowed to look at her hair. But if she is not Muslim, looking at her hair is not forbidden as long as it is not for pleasure.

Generally, there is no sin on a man for the first involuntary look at any non-Mahram woman, but the second look should be avoided [5]. In any case, men should remember that: “Tell the faithful men to cast down their looks and to guard their private parts. That is more decent for them.” (24:30).

This rule also extends to adolescent boys and even younger ones, who understand women’s physical attributes and might be attracted to them. They should be taught to lower their gaze, too. Since children’s minds and souls are clear lands ready to be cultivated with several types of thoughts and ideas mostly captured by eyes, we need to teach them which seeds they should plant in their lands to attain Allah’s eternal satisfaction.

Men Looking at Other Men and Women Looking at Other Women

A man is not allowed to look at another man’s private parts, nor a woman at those of another woman; whether Muslim or not. Besides, looking at any parts of the body of another man, even the face and arms, will be forbidden for a man if done with the intention of having pleasure. The same ruling applies to a woman towards another woman. This also means that one should always cover his/her private parts in the presence of others, even of the same gender.

Women Looking at Mahram Men

A woman is allowed to look at the body of a man who is her Mahram, except his private parts, if it is not for having pleasure. One’s husband is an exception to this rule as mentioned earlier. 

Women Looking at non-Mahram Men

A woman is not permitted to look at the body of a non-Mahram man, except for the face, hands, and that amount which men usually [i] do not cover and if it is not for pleasure.

Looking at a Small Child's Private Parts

One is permitted to look at the entire body of a child until he/she reaches the age when the child’s consciousness of sex has developed, or when evidence of sexual urge is noticed on him/her; even if it is before reaching puberty. However, it is better to accustom the child to always dress properly.

As a general rule, it is forbidden (Haram) to look at anyone (even at one’s own body) or anything (including people’s photos and films, statues, etc.) with the intention of having pleasure (with the exception of one’s spouse), even if one is looking at a Mahram.

In cases of “necessity” such as in administering first aid, medical treatment [ii] or during a trial testimony where the judge requests the witness to look at a non-Mahram to identify him/her [6], all the rules of the prohibition of looking become void. As an instance, if a doctor is compelled to look at a part of the body of a non-Mahram woman, he must only look at that part necessary for the treatment, but not more than that. Also, if possible, the examination or testing must be performed over the clothing. Other exceptions are looking at one’s spouse as explained above.

Notes:

[i] This, although following a definite limit indicated in Islamic ruling that should be respected, is based on the normal condition of each society to some extent.

[ii] In the case that a doctor of the same skill and with the same gender is not available.

References:

1. M. B. Majlesi, “Bihar al-Anwar”, vol. 104, p. 41, T. 52.
2. M. B. Majlesi, “Bihar al-Anwar”, vol. 72, p. 199.
3. M. B. Majlesi, “Bihar al-Anwar”, vol. 77, p. 294.
4. www.al-islam.org
5. Ibn Babawayh, “Man la yahduruhu al-Faqih”, vol.3, p.474, T. 4658.
6. looking to others