As a person who has grown up a Muslim, I don’t understand why this question may come up for some people; can Muslims have fun and joy?
Before anything, Muslims are human beings with the same needs that all human beings have, such as eating, sleeping, working, earning money for a living and enjoying their life. It is after having all these primary needs that they choose to follow a specific framework in their life; Islamic lifestyle.
As far as I have observed and studied the issue of fun, entertainment, and joy in non-Muslim cultures, it is usually based on weekends at bars or nightclubs, spending all time gossiping, chattering or dancing and coming home drunk and tired.
Or some families go out for a family meal at a restaurant. Some may go on a picnic or camping in nature. Some families plan parties at home with friends or relatives.
Another activity which is called fun in non-Muslim cultures is having fun and spending time with the opposite sex. Some youth would like to have their personal vehicles to play their favorite music tracks and hang around with friends in their cars. Staying home and watching movies or playing video games is also another form of entertainment.
Now, let’s see what the status of fun and entertainment is in the Islamic lifestyle! And what the difference between Islamic and non-Islamic lifestyle is.
There are many verses in the holy Quran that mention this worldly life is nothing but play and diversion [i]. But does it mean that we have to take this life as fun and entertainment? Of course not. The aim of calling this worldly life as play and diversion is to draw our attention towards a more important lifestyle: a useful lifestyle that guides us towards success in this world and the afterlife. Allah says in the Quran:
“Leave alone those who take their religion for play and diversion and whom the life of this world has deceived …” (6: 70).
Therefore this world should not entertain us so much that we forget why we have come to Earth, where we are going after death, and what the whole goal of living in this world is.
Talking about the goal of life does not mean that Muslims should spend all their time working and praying. There are many narrations that recommend Muslims to divide their day into four parts. Imam Reza (AS) says: “try to divide your day into four parts; one part for praying and communicating with your Lord, one part for earning lawful (Halal) money for a living, one part to communicate with your religious brothers who will help you know your deficiencies, and a part to entertain your soul with lawful pleasure, and in the fourth part you will gain liveliness to fulfill other three duties.” 
Therefore Muslims should set aside a part of their time to have fun, rest and have lawful (Halal) pleasure, as well as spend some considerable time with their family, talking to children to find out if they have any issues, reading different books and keeping themselves up to date. Specifying some time to pleasure and entertainment helps people have a more organized plan to fulfill their duties.
Muslims should plan their lives in a way that they would find no spare time. Spare time makes people feel useless, and then they would try to find some ways to get rid of those times. That is usually where aimless entertainment enters one’s life.
Allah says in the Quran: “So when you are done, appoint,” (94: 7), that in some interpretations means when you finish one task, you have to start a new one.
That new task might be planned as having fun, of which I will bring some examples later on in this article. So, it is important that Muslims plan their lives in a way that they find no spare or unused time in their day.
The most important point in having fun from the Islamic point of view is that one should choose a sort of entertainment that does not harm one’s self and others.
So if you have a careful look into the Quranic verses that name some kinds of pleasure forbidden, you can realize that those may lead into harm for the person him/herself and people around him/her.
Therefore, any entertainment in which people use drugs or alcohol, such as parties in which alcohol or drugs are used, or even nightclubs and bars that are the exact places for these kinds of entertainment are totally rejected in Islamic lifestyle.
Also, any Entertainment related to gambling is forbidden (Haram), simply because in gambling there is harm for at least one person. Also, all kinds of entertainment that divert our attention from a Godly life are forbidden (Haram).
The type of entertainment that a Muslim chooses should not be against the laws of Islam such as modesty. A Muslim should not have an aimless pleasure and as mentioned in the Quran; “Indeed Allah does not like the boasters.” (28:76)
The least usefulness that a form of entertainment should have for a Muslim is to refresh his/ her soul and to strengthen his/ her body.
See the second part: What is Lawful (Halal) Fun?
[i]“The life of the world is nothing but play and diversion, and the abode of the Hereafter is surely better for those who are God-wary…” (6:32)
- Bihar al-Anwar, vol.75, p.346
It might have happened to you that when there is a ladder leaned against a wall and as you want to pass under it, someone calls you and says: “Do not pass under a ladder!” You might think it's crazy, or you might find it acceptable and even follow it. Which one is true? If you decide to follow Islam as your faith, should you follow those superstitious beliefs or ignore them all at once?
Collins Concise English Dictionary defines superstition as an irrational belief usually founded upon ignorance or fear and characterized by obsessive reverence for omens, charms, etc. . Superstitious beliefs are not limited to a particular faith or region; all nations and clans have their own beliefs, followed by their fears and ignorance. They are mostly routed in the past of a nation, transferred from generation to generation.
Islam defines superstition as all the words, manners and beliefs without a religious or logical base and backbone .
The Quran defines superstition as a burden put upon the human mind and soul by his/her own hands. It introduces Prophet Muhammad (PBUH&HP) to us as the last messenger of Allah, responsible to make things clear for his followers to see what to do and believe in, and what not to do and ignore .
"Those who follow the Messenger, the unlettered prophet, whom they find written in what they have of the Torah and the Gospel, who enjoins upon them what is right and forbids them what is wrong and makes lawful for them the good things and prohibits for them the evil and relieves them of their burden and the shackles which were upon them. So they who have believed in him honored him, supported him and followed the light which was sent down with him - it is those who will be successful.” (7:157)
Shackles are those beliefs human beings had or might have, which made them do things and stop doing some others with no definite reason or scientific study and research. It is the duty of Islam to guide people to accept everything they believe in with their hearts and minds sure of it, which requires research and reasoning.
Well, there was a time when superstitions were limited to passing under a ladder or seeing a black cat. But now, superstitions are more woven in the lives of people. Reports have shown that a quarter of adults in the United States consider themselves to be so. American Youths are more superstitious than the elders, and 70 percent of them rely on luck charms for better academic results. According to some scientific research, this occurs because people think superstitions can relieve their anxieties, improve their performances and help them pay the extra costs of an adverse outcome, be it financial, mental, or whatsoever .
As you might also conclude, superstitions have not only been less common, but also they are becoming more frequent among young Americans. There are ways to overcome those beliefs which we are going to discuss in our next article. Still, aside from that, these words uncover one fact: when you follow superstitions and believe in them, they will take the lead in your life and the life of your children, family, friends, etc. One day you might come up with the fact that many of your friends' fears passing under a ladder, too.
The other outcome of following superstitious beliefs is a weaker mental belief in a superpower. Put simply, when you believe in superstitions, you see other powers, be it of Satan, natural elements, or any other thing, stronger and more effective than that of Allah. You might not mean or think that way, but being superstitious makes you so.
One last important aftermath of this system of thinking is a feeble religious mind, one which is easily broken, misled, and gone far away from the straightway of truth. Superstitions weaken your faith, and then they weaken you. A weak person goes forward with a slow speed.
These are the least consequences of superstitious beliefs. You might think about the ways of overcoming these thoughts and getting rid of them which we will discuss later.
So, Are you still afraid of passing under a ladder?
- Collins Concise English Dictionary at Word Reference Online Language dictionaries
- Mokhtaripour, Marziyeh Islam, Superstitions and their Prevention Pasdar Islam, Vol. 385
- Makarim Shirazi, Nemuneh Interpretation of Quran, Vol 1, P 184
- Sandoiu, Ana How do Superstitions affect our Psychology and Wellbeing September 2019
Human beings are created to be free and choose what to do with their own lives. However, sometimes the path toward growth is not through being free to have whatever we desire but to abstain from what we really wish while it is deviating or is a barrier against reaching the perfect version of ourselves. Here, the history of fasting finds its meaning. This is a ritual in which one, by his/her own free will, chooses to abstain from certain activities; this could range from not eating or drinking for a specific time, etc. Many faiths and religions, throughout history, encouraged their followers to fast in a certain way, each aiming at the spiritual elevation of their adherents. Islam is also among those religions which have made fasting an obligation upon its followers under certain circumstances, accepting the fact that this was not a tradition unique to Islam:
"O you who have faith! Prescribed for you is fasting as it was prescribed for those who were before you, so that you may be Godwary." Quran (2:183)
In what follows, we will have a look at the practice and history of fasting in the five most prominent non-Abrahamic faiths.
Looking at the history of fasting in primitive tribes and cults, we find some evidence regarding their belief in the spiritual impact of fasting and "was a practice to prepare persons, especially priests and priestesses, to approach the deities." Some Hellenistic cults believed fasting to be the prerequisite for reaching divine revelation for their priests. Some others thought that fasting "was one of the requirements for penance after an individual had confessed sins before a priest." 
Fasting was also common among Native Americans, practiced in private, or as a part of public ceremonies. The individual fasting often included the ones who had recently entered puberty, and they had to spend some time alone, from one to four days. During this time, they had to reach a particular spiritual maturity by observing certain rituals. Also, "It was not uncommon for an adult to fast, as a prayer for success when about to enter upon an important enterprise, as war or hunting" . Moreover, fasting was considered a requirement for religious heads to be able to fulfill their duties. The public fasting happened as a part of the initiation into religious societies, the length of which "ranged from midnight to sunset, or continued for four days and nights." The fast of these ancient tribes often included abstinence from food and water. The Native Americans saw fasting as "a means to spiritualize human nature and quicken the spiritual vision by abstinence from earthly food… as a method by which to remove "the smell" of the common world." 
Ancient Egyptians and Babylonians also practiced abstinence from food and drink as "a form of penance that accompanied other expressions of sorrow for wrongdoing. Like people of later times, these nations viewed fasting as meritorious in atoning for faults and sins and thus turning away the wrath of the gods." 
The Hindu faith also includes some form of fasting, which is ultimately aimed at spiritual awareness and growth by forming a balanced relationship between the body and the soul. Hindus believe that fasting can be a means of concentration on spiritual attainment through abstaining from worldly indulgences and distractions. Another purpose of fasting in Hinduism is self-discipline, which is made possible through "training of the mind and the body to endure and harden up against all hardships, to persevere under difficulties and not give up. According to Hindu philosophy, food means gratification of the senses, and to starve the senses is to elevate them to contemplation." 
Hindus have specified certain days for fastings, such as Purnima (full moon) and Ekadasi (the 11th day of the fortnight). Moreover, depending on the god or goddess each individual worships, certain days of the week are dedicated to fasting. They also fast on special feasts and festivals, including "Durga Puja," "Navaratri, Shivratri, and Karwa Chauth. Navaratri is a festival when people fast for nine days."  It is noteworthy that some kinds of fasting in Hinduism are only obligatory for women.
The practice of fasting in Buddhism is seemingly limited to monks and religious leaders. It is said that the Buddha had undergone long periods of fasting during the time he was learning from other teachers as a kind of self-mortification. While there is no record for Buddha's fasting after this time or his recommendation for fasting to his followers, many Buddhist monks tend to fast on certain occasions as a way of self-purification and spiritual elevation. They would eat only one meal a day and would fast on the days of the new and full moon.
As a part of Buddha's concept of moderation and avoiding excessive manners, intermittent or prolonged fastings are not encouraged in this faith. However, fasting for a reasonable amount of time and refraining from excessive eating is considered a useful way of preserving health in Buddhism.  In general, fasting in Buddhism is limited to refraining from eating solid food, such as meat.
Daoist's concept of fasting is more about mind rather than the body. Therefore, they encourage a form of "fasting of the heart" (xinzhai), which will result in a more pious life . However, they also believe that the fasting of the body will ultimately result in a clean body and a pure soul. In the book of Mencius, one of the famous Chinese scriptures, fasting is considered as a means of self-purification even for the one who has darkened his/her soul by vices:
"But although a person is ugly, it is possible, through fasting and purification, to become fit to perform sacrifices to the Lord-on-High" 
In this tradition, one must avoid doing any evil deed and keep away from harmful hobbies and desires. The followers of this tradition try to read more of their religious scriptures as they fast to connect more to that Higher being and find peace .
Zhang Yuchu wrote in the Ten Daoist Commandments: "Anyone cultivating Dao must fast for a clean body as well as a pure heart, and he must visualize the spirits and read Daoist scriptures silently in his mind. It is as if facing the Higher Emperor, communicating with him with the heart." 
It seems that most Zoroastrians implicitly reject the practice of bodily fasting, which in their view would weaken the body and prevents one from appropriately attending his/her spiritual duties and satisfying physical needs . The only form of fasting which they find permissible "is that of abstaining from sin" . There is also a reference to this prohibition in Avesta, the religious Zoroastrian text:
"It is requisite to abstain from the keeping of fasts. 2. For, in our religion, it is not proper that they should not eat every day or anything, because it would be a sin not to do so. 3. With us, the keeping of fast is this, that we keep fast from committing sin with our eyes and tongue and ears and hands and feet. 4. Some people are striving about it, so that they may not eat anything all day, and they practice abstinence from eating anything. 5. For us it is also necessary to make an effort, so that we may not think, or speak, or commit any sin; and it is necessary that no bad action should proceed from our hands, or tongue, or ears, or feet, which would be a sin owing to them. 6. Since I have spoken in this manner, and have brought forward the fasting of the seven members of the body, that which, in other religions, is fasting owing to not eating is, in our religion, fasting owing to not committing sin." 
However, there is a tradition of fasting in this religion at the time of mourning for a departed soul, which is only limited to not eating meat. As the Avesta suggest:
"In every habitation where anyone departs, passing away from the world, it is necessary to endeavor that they may not eat and not consecrate fresh meat for three days therein. 2. Because the danger is that someone else may depart, passing away; so the relations of that former person should not eat meat for three days." 
So far, we have reviewed the history of fasting in five well-known non-Abrahamic faiths, which reveals the spiritual roots of this practice from the beginning of the time. In the next article, we will study the ritual and history of fasting in three Abrahamic religions; that is Judaism, Christianity, and Islam.
- native american fasting
- Das, Subhamoy. "Religious Fasting in Hinduism." Learn Religions, Feb. 11, 2020, learnreligions.com/why-fast-in-hinduism-1770050.
- Mencius, translated by Irene Bloom, Colombia University Press, New York. Book 4B, part 25.
- M. N. Dhalla, Zoroastrian Civilization from the Earliest Times to the Downfall of the Last Zoroastrian Empire 651 A.D., New York, 1922. P.187.
- Sad Dar, Translated by E. W. West, from Sacred Books of the East, volume 24, Clarendon Press, 1885. Chapters 78th and 83rd.