In the Quran it is stated that every creature on the earth is created to serve human begins (2:29); this includes animals [1]. Of many benefits of animals to humans are the meat that comes from fish and chickens, the milk from cows and sheep, utilizing horses, oxen, and camels for farming and transport, doing medical research on animals, using trained dogs to detect drugs and guide blinds. But, are we, as Muslims, allowed to treat animals in Islam and exploit them as we wish? Here is the answer.

Animals’ Rights in Islam

Allah, who has given every animal some specific abilities like the ability to fly, swim or gallop in respectively birds, fish, and horses, has considered their rights, too. Although humans are allowed to benefit from everything created by Allah [2], they have responsibilities towards every creature as the vicegerent of Allah on the earth [3]. Being created with a higher intellect than animals, we must balance our use of animals with our primary role as a caretaker on the earth.

Animals in Islam, Farming, and Work

Animals have been domesticated and trained from a long time ago to perform some tasks and to provide some products for the human. Horses and elephants are still used on farms to provide the tractive force. Camels, donkeys, horses, and dogs are utilized for transport, either riding or pulling wagons. Lions, elephants, monkeys and many other animals are used in circuses to entertain audiences. Some others like dogs and monkeys assist disabled people, while others are kept as pets.

In all these cases, the very first thing that Islam requires Muslims to do is feeding the animal on sufficient and proper food, quenching its thirst, keeping it in a comfortable place, and maintaining its physical health [4]. Of other rights of animals on his owner is that he/she should not hit the animal or harm it, but he might whip the animal to prevent escaping or stampede [5].

In a saying, Prophet Muhammad (PBUH&HP) forbids hitting the animals in the face, since the animals pray and praise God with that [6]. Knowing these rights and considerations, imprisoning animals in cages, forcing them to perform something to amuse humans in circuses and causing extreme pain and suffering to them are all against the Islamic rules and forbidden (Haram) [7].  Islam also prohibits insulting and cursing the animals; Imam Ali (AS) said: “Do not hit the animals on the face and do not curse them, otherwise Allah curses who has cursed them” [8].

Moreover, the animal should not be burdened with a load that it cannot bear and should not be overtasked either [9]. Prophet Muhammad (PBUH&HP) orders in a saying that: “Do not ride an animal beyond its power and ability” [9], [10]. And, “When you stop riding the animal, do not keep on sitting on them and do not start (a lengthy) conversation with others (while seated on the animal); instead, descend and (let the animal rest, and) then talk” [11].

If the animal is weak, it is said that: “when riding a weak animal, let it rest when reaching pastures. If the land is arid and barren, pass it quickly; and, if it is fertile and green, let the animal rest there” (Prophet Muhammad (PBUH&HP)) [12]. Imam Ali (AS) said that “Do not ride three of you (at the same time) an animal; otherwise, one of you is cursed” [13].

Animals for Sport and Entertainment

Playing sports, especially swimming, archery and horseback riding, are encouraged by Hadith and perceived as important to have a healthy body and brain [14]. Although archery is recommended in Islam and hunting -under certain conditions- is allowed, targeting animals and shooting at them for fun is not permitted [15].

About horseback riding also, the recommendations stated above should be considered. Again, keeping some animals as pets or for the farm work is strongly exhorted in some cases, but forcing them to fight like what happens in dogfightingand cockfighting which is nowadays common in some regions, is prohibited in Islam [15].

Animal Slaughter and Hunting

Humans usually slaughter, hunt and fish for sustenance, which is permitted in Islam under certain conditions. But killing animals for fun and using them for target practice is strongly disapproved. Some acts of animal's protection, as not "hunting the endangered animals to save them from going extinct" is also compatible with the Islamic teachings.

Prophet Muhammad (PBUH&HP) said: "There is no man who kills a sparrow without its deserving it, but Allah will question him about it [on the Day of Judgment]" [16]. Of other considerations stated in the narrations of Prophet Muhammad (PBUH&HP) and Imams (AS) are: not killing the livestock that provide milk or the one that is pregnant; not killing animals for no reason; not killing the animals at night (since they rest like humans at that time), unless there is a necessity; and, not burning animals alive [17].

Avoiding unnecessary pain and not causing suffering to the innocent creatures are repeatedly reminded in Islamic teachings. Regarding the slaughtering, for example, the regulations laid down in Islam are the least painful, some of which are: the Halal-meated animal must be alive at the time of slaughter; the animal must be watered before the slaughter; a sharp knife must be used to minimize suffering; slaughtering an animal within the sight of another animal is abominable (Makruh); the animal must show some sign of movement after being slaughtered; and, skinning or cutting any part of the animal’s body is not allowed right after the slaughter (before the animal is entirely dead) [18], [19].

Knowing this, although the methods (stunning with a blow to the head or an electric shock) used in some slaughterhouses to reduce the animal movement before slaughter might be accepted in veterinary medicine since these methods reduce the animals’ pain, they are condemned in Islam as the examples of torture to animals [18].

Animal Fur and Leather

Hunting and killing animals for their fur, skin, and oil have been common practices since many years ago and happened more often these days. Wearing the fur obtained from certain animals is legally permitted in Islam when it is required for warmth (16:5). However, animals raised on fur farms are usually abused and killed in brutal ways [21] that is against the Islamic teachings of kindness to animals; some cruel methods used by trappers to catch animals from the wild are the same [21].

About leather productions, even though leather products produced by applying Islamic regulations are permissible to use if the leather is obtained from abused and mistreated animals and if the animals suffer in the leather production processes, it will conflict with every Islamic standard on the matter.

References:

1. H. A. Hosseini Shah Abdolazimi, “Tafsir asna-ashari”.
2. M. H. Tabataba'I, “Tafsir al-mizan”, (45 :13).
3. M. H. Tabataba'I, “ Tafsir al-mizan”, (2:30).
4. M. B. Majlesi, “Bihar al-Anwar”, vol. 64, p. 173.
5. A. Javadi Amoli, “Mafatih al-hayat”, p. 660.
6. Ibn Babawayh, “Man la yahduruhu al-Faqih”, vol.4, p.9.
7. animals and Islam
8. Ibn Babawayh, “Man la yahduruhu al-Faqih”, vol.2, p.287.
9. H. T. Nuri Ṭabarsi, “Mustadrak al-Wasail”, vol. 8, p. 258, T. 9393.
10. M. B. Majlesi, “Bihar al-Anwar”, vol. 64, p. 201.
11. M. B. Majlesi, “Bihar al-Anwar”, vol. 64, p. 214.
12. M. B. Majlesi, “Bihar al-Anwar”, vol. 22, p. 459.
13. M. B. Majlesi, “Bihar al-Anwar”, vol. 64, p. 216.
14. A. Javadi Amoli, “Mafatih al-hayat”, p. 652.
15. A. Javadi Amoli, “Mafatih al-hayat”, p. 665.
16. M. B. Majlesi, “Bihar al-Anwar”, vol. 64, p. 306.
17. A. Javadi Amoli, “Mafatih al-hayat”, p. 663.
18. M. H. Banihashemi, “Towzih al masael of Maraje”.
19. A. Javadi Amoli, “Mafatih al-hayat”, p. 662.
20. animals
21. treating animals

In the first part of the article, some stress relieving practices were discussed. Here we complete the list with other advises proposed for facing stress in Islam.

Visiting Family and Gathering with Friends, especially Believers and Those of the Same Religion

Isolation is undoubtedly the worst way to deal with depression, although some have a completely opposite view on this matter. In general, upholding kinship with relatives and visiting them regularly, benefits one from their social and emotional support [1]. And particularly, in the case of having a problem as serious as depression, they will not leave their loved ones alone and will help to find the resources to get him/her treated.  That’s why keeping family ties is strongly emphasized and recommended in Islamic teachings [2]. 

Gathering frequently with supportive friends can also play a big role in making depression more manageable and relieving stress in Islam. In Islamic resources, trustworthy friends are known to be like one’s eyes and hands, and family and properties of a person; they are rare and invaluable [3], and they can help a lot to deal with such disorders.

Marriage in Islam

It is stated in Surah Rum that God has created mates for the human beings which are the source of solace and comfort to them (30:21). Prophet Muhammad (PBUH) said that after Islam, nothing is more beneficial than a righteous, kind, Muslim wife who brings a smile to the face when looking at her [4].  That is within a lawful (Halal) marriage that both sides receive pure affection and emotional support from each other; respond safely to their sexual urge; help and encourage each other to achieve their goals, promote their social statue and get a better economic situation. Moreover, the researchers suggest that marriage provides the companionship and emotional support needed to help alleviate depression [5]. Hence, many of one’s worries might fade in a successful marriage [6].

Taking on a Nice Appearance, A way of Relieving Stress in Islam

Looking clean and nice is one of the manners of Prophet Muhammad (PBUH). It makes one look good, feel good, be confident and attract the company of people and their respect which consequently helps one’s stress to be healed. Prophet Muhammad (PBUH) used to put on perfume and always advised others to do so [7]. On the contrary, looking disheveled has always been blamed in Islamic teachings and narrations since it is believed that one should make the most of the blessings of life [8]. The effect of having a clean and nice appearance and smelling good manifests itself in a healthy, joyful individual [9].

Healthy Entertainments and Physical Activities to Face Stress in Islam

Doing sport and healthy entertainments are highly advised in Islam due to its wonderful benefits on one’s peace and success. Prophet Muhammad (PBUH) said that a wise person divides his daily schedule to four parts and dedicates one of them to lawful (Halal) and healthy entertainment which comforts heart and mind [10]. Imam Ali (AS) has emphasized the impacts of cheerful moments and the state of being happy on one’s soul and mind, too [11, 12]. However, entertainment should not be confused with useless activities. Doing sports especially horse riding, shooting and swimming are encouraged in Islam [13, 14]. On the contrary, playing marbles, gambling or any kind of activity with the intent of winning money or material goods [15], and any entertainment which is a waste of time (like sitting in front of the TV all day and doing nothing else) are absolutely forbidden. That is due to the fact that one gains nothing for doing such activities but loses time and energy, and Muslims are warned neither to lose nor to cause damage.

Acts of Charity

One of the psychological impacts of giving charity is the joy that the donor will experience in his/her heart. Acts of charity and helping others might happen in several forms, like watering a plant, teaching, helping deaf (without nagging and complaining) to communicate with others and being tolerant towards people [16]. In Surah Baqara, it is said that those who spend their wealth in the way of Allah, will be surely rewarded by their Lord. Moreover, they will not fear, nor will they grieve (2:262).

References:

1. A. Javadi Amoli, “Mafatih al-hayat”, p. 216.
2. what does islam say about maintaining family ties
3. M. al-Kulaynī, “Al-Kafi”, vol. 2, p. 248.
4. Shaykh Tusi, “Tahdhib al-ahkam fi sharh al-muqni'a”. vol. 7, p. 278, T. 4.
5. Frech, A. and Williams, K., 2007. Depression and the psychological benefits of entering marriage. Journal of Health and Social Behavior, 48(2), pp.149-163.
6. stress in life
7. M. al-Kulaynī, “Al-Kafi”, vol. 6, p. 510.
8. A. Javadi Amoli, “Mafatih al-hayat”, p. 164.
9. H. F. Tabarsi, “Makarim al-akhlaq”, p. 42.
10. Shaykh Sadouq, “Ma'ani l-akhbar”, p. 334.
11. “Ghurar al-Hikam wa Durar al-Kalim”, T. 3992.
12. “Ghurar al-Hikam wa Durar al-Kalim”, T. 3993.
13. Al Suyuti, “Jami al-saghir”, vol. 1, p. 38.
14. Al Suyuti, “Jami al-saghir”, vol. 1, p. 627.
15. Ibn Babawayh, “Al-Khisal”, p. 331.
16. A. Javadi Amoli, “Mafatih al-hayat”, p. 547.