All of us as human beings desire a peaceful and easy death; some people consider euthanasia as a way to achieve this end. The word Euthanasia comes from Greek origin (eu: well, good- Thanatos: death) and is commonly known as the practice of intentionally ending a life to relieve pain and suffering. It is classified into three types: voluntary (with the consent of the patient), non-voluntary (the approval of the patient is unavailable) and involuntary (against the will of the patient). Voluntary euthanasia has been legalized in some countries such as Netherlands, Belgium and some states of America. It seems that proponents of euthanasia developed a strictly materialistic view of life and death; in other words, the existence of God and the value of human life are ignored. Moreover, the patient’s condition when consenting for euthanasia is not considered at all.  

Euthanasia Yes or No?

The first issue that can be argued against euthanasia is that being terminally ill does not seem to have a precise definition. There is no way to determine the life expectancy of a person even if he/she is diagnosed as terminally ill. There are cases in which the patient healed miraculously and without any explanation; the proponents of it seem to ignore the God’s will in the human’s life and death.

What's more, the consent that a patient who is suffering severely gives to end his/her life is not really of much validity. Obviously, due to the health condition of the patient, he/she is in a depressed mood and cannot think clearly. In some cases, such as an older adult who has lost his common sense, the consent given by him/her is apparently not valid. On the other hand, in non-voluntary in which a patient’s relative gives permission, the patient’s will is not included; it seems more like murdering rather than helping that patient.

Euthanasia activists ignore the value and importance of human life and the fact that the more you fight for life, the more precious your soul becomes. People who support this, often say that it is already considered permissible to take human’s life under some circumstances such as self-defense -e.g., in the case of wars- while, they miss this point that when one kills for self-defense, they are saving innocent lives either their own or someone else's. With euthanasia no one's life is being saved; life is only taken [3]. Human beings have the instinct for survival and immortality; euthanasia is clearly against the nature of human being. Somehow, it overlooks the spiritual side of human beings. Besides, it is an absolute act of suicide which many religions including Islam do not approve of [1].

Finally, the decision to take someone’s life is not for anybody even that person to make; God has given life to us, and He will take it as He wishes [2].  The proponents of Euthanasia have ignored moral issues and the spiritual side of human beings. Even in the hardest situations still, we can find hope if we have faith. By committing it, we lose the opportunity to see our unpredictable future; there may be a chance to embrace a beautiful life!  

References:

1. Euthanasia
2. 5:32, 6:151, 4:29.
3. what is Euthanasia

In the era we are living in today, stress and stress-related illnesses such as depression and anxiety are becoming of the biggest killers, and the effects that they have on our emotional and physical health can be devastating. Stress, as a highly personalized phenomenon, varies between people depending on individual vulnerability and resilience. How could one build up that strength required to beat the stress in Islam?

How could one manage to control anxiety and relieve stress in Islam?

Here are some of the solutions that Islam proposes.

Having Real Faith in God

In Islamic teachings and narrations, the faith in God is known to be the first and the most efficient approach to achieve the inner peace and the control over anxiety and stress in Islam. Imam Ali (AS) said that having faith in God equals being safe and secure [1] &[2]. Believers know that there is a goal behind every happening. They believe that God is just; hence, they have not been just created and left to live some days in this world and suffer for nothing. But, they are created to pass all the difficulties to reach the perfection that they deserve.

That is why a believer rarely loses hope and even if gets disappointed, knows that he/she has a God who has promised to help him/her: “you who have faith, if you support Allah, He will support you” (47:7); “Whoever is wary of Allah, He shall make for him a way out [of the adversities of the world and the Hereafter]” (65:2). The opposite view on this matter is that life evolved spontaneously. This implies that there is no wisdom or goal behind the actual and future happenings, and this can be stressful by itself.

As stated earlier, the faith in God is the key to the inner peace. To be efficient, the faith should be practiced and manifested in one’s acts. Here are some practices that increase one’s faith in God and also relieve the stress in Islam.

Prayer (Salat) and invocation (Dua)

The two possible ways to remember God are prayer (Salat) and invocation (Dua). In Surah R’ad it is stated that the hearts find rest in Allah’s remembrance (13:28). Also, God has promised: “Remember Me, and I will remember you” (2:152). The more consciously and concentrated one does the prayer and invocation, the more relief he\she will experience. During prayers, one spends some moments talking to God as the superior infinite power in the universe. This helps to overcome sorrow, just as talking with another person might do.

Reading the Quran and Contemplation

Reading the Quran and perceiving the divine messages is another practice that brings considerable relief. The caring advises that exist in Quran and that nice feeling of knowing that the creator of the whole universe is mindful of us, are relaxing. It is narrated from Imam Ali (AS) that the cure for the illnesses can be found in the Quran [3]. Also, Prophet Muhammad (PBUH) has advised reading Quran regularly as it lightens the heart and makes it alive [4].

Fasting in Islam

Fasting is known to be an anti-stress practice [5]. One of the reasons that one feels stressful and anxious is the lack of determination. He/she often thinks that he/she is not able to ameliorate such a condition, nor can he/she control his/her confusing thoughts. But fasting is a good chance to strengthen one’s character and to change the attitudes and acts.

In addition to spiritual practices mentioned above, some other activities are known in Islam to heal the stress:

Seeking knowledge

Seeking knowledge and wisdom is believed to enlighten the heart and keeps it alive and active. Imam Ali (AS) said: “Surely the hearts get tired just like the bodies, so seek for them new objects of wisdom” [6]. It is encouraged to seek wisdom, for Allah enlivens the dead heart through the light of wisdom just as He enlivens the dead earth through water from the sky [7]. So, one should dedicate some time every day to read or listen to the wisdom that inspires him spiritually.

Working

Idling the days away and almost doing nothing in life are severely blamed in Islam since it is believed to corrupt one’s mind and body [8]. A corrupted mind might tempt to perverted thoughts and imaginations, evil intentions, laziness, etc. that will ruin one’s life in this world and the Hereafter [9]. Imam Sadeq (AS) has strongly disapproved laziness and apathy [10]&[11]. The reason is that these two characteristics hinder one to profit from this world and the Hereafter [10] and cause him to be humiliated by the others [11] which can lead to the isolation of the lazy person and the consequent psychological problems.

References:

1. “Ghurar al-Hikam wa Durar al-Kalim”, T. 771.
2. “Ghurar al-Hikam wa Durar al-Kalim”, T. 2839.
3. “Nahj al-Balagha”, p. 223, no. 158.
4. H. al-Bahrani,“Al-Burhan fi tafsir al-Quran”, vol. 1, p. 19.
5. M. Reyshahri, "Mizan al-Hikma," T. 10671".
6. “Nahj al-Balagha”, No. 197.
7. stress in life
8. Al-Shaykh al-Mufid, "Al-Irshad", vol. 1, p. 298.
9. “Tuhaf al-Uqul”, p. 300.
10. M. al-Kulaynī, “Al-Kafi”, vol. 5, p. 85.
11. “Tuhaf al-Uqul”, p. 304.