Have you ever taken part in a challenge of self-building for a certain amount of time? These challenges, be it individual or social, need a few elements to keep you move on and get over them. Thirty days of fasting in the holy month of Ramadan seems like both an individual and a social challenge.

In this text, we would like to discover the ways that keep us motivated to finish our challenge of fasting in Ramadan. How can we complete this challenge and take the most benefits out of it?

What Is the Challenge, and What Are its Goals?

The challenge is to perform fasting for thirty (sometimes 29) days in the month of Ramadan. Fasting in Islam is to avoid eating and drinking and many other worldly desires and sins from the morning prayer (Salat al-Fajr) time until the dawn prayer (Salat al-Maqrib). It is noteworthy that committing some acts will make fast invalid. [1]

The main goal of fasting like any other type of worship is to purify the soul and improve human beings spiritually: “Felicitous is he who purifies himself.” (87: 14) 

But any type of worship, apart from its ultimate goal, has other benefits and some minor goals in training the human soul. For example, one of the small goals of praying the obligatory prayers (Salat) during the day and at night is to teach Muslims to adhere to certain principles. It is mentioned in the Quran that one of the characteristics of true believers is that they are “those who are humble in their prayers” (23:2) and “are watchful of their prayers” (23:9). These two verses, mentioned in the same Surah, show that one level of being a believer is to reach a feeling of utter humbleness in front of Allah. However, at the same time, being watchful on prayers and trying to perform them on time while observing all of its rulings is another aspect that will lead to higher spiritual levels. The same example applies to any other type of worship, especially fasting in Ramadan.  

What Keeps us Motivated to Complete the Challenge? 

I have personally tried many different challenges for forty days; for example, forty days of waking up before dawn, forty days of avoiding fast foods, forty days of doing half an hour exercise per day, etc. I’ve been able to make some of those challenges a habit. However, in all those challenges, I needed something or someone to keep me motivated and guide me with the issues that I was facing throughout the challenge.

Regarding the challenge of fasting in Ramadan, I think it is essential to find some ways to help us enjoy fasting, instead of solely experiencing hunger and thirst. 

Different things can keep us motivated to have better spiritual experiences of fasting in Ramadan. Having a different routine in the month of Ramadan, avoiding some entertainment and starting some new useful habits such as reading the supplications and contemplating on them, specifying a certain amount of time on reciting the Quran with translation and interpretation, performing the recommended prayers (Nawafil), trying to help others in any possible ways, and any other act of goodness that we can accomplish. 

Why Is Reciting the Quran Important in this Month? 

While we try to perform good deeds during fasting, reciting the Quran has a powerful influence on all our acts. Allah (SWT) mentions in the Quran: “So recite as much of the Quran as is feasible. He knows that some of you will be sick, while others will travel in the land seeking Allah’s bounty, and yet others will fight in the way of Allah. So recite as much of it as is feasible, and maintain the prayer and pay the zakat and lend Allah a good loan.” (73:20)

Allah (SWT) tells us to recite the Quran as much as we can. Then He mentions that He is aware of different conditions that people may have; some of them may be sick, some maybe traveling and working outside their houses to gain Allah’s provision, some may be fighting in the way of Allah. But then He mentions again that in whatever situation you are, do not forget to recite the Quran. It does not need to be a lot of recitation. Just recite as much as you can, and it will help you by both its miraculous and extraordinary achievements.

To provide a better definition of the above phrases, it can be said that the miraculous effects of the Quran are those effects that everyone can gain them by reciting it, even if they are not contemplating on its verses. However, exceptional achievements are for those who recite the Quran thoughtfully and intend to understand the words of Allah (SWT) as much as possible. 

The Quran Can Be the Best Mentor in Our Challenge of Fasting in Ramadan

In sum, when you start the challenge of fasting in Ramadan and hope to gain the best results out of it, you need someone to motivate you, to be your mentor, and to elevate your knowledge and wisdom while you are going through the hard days of your challenge. The Quran could be that mentor who speaks to you the words of Allah (SWT), gives you hope, sympathizes with you in your hard moments, and guides you through the way to reach your ultimate goal. “So recite as much of the Quran as is feasible.” (73: 20)

References: 

1. fasting rules

The month of Ramadan is one of the essential occasions in the Islamic calendar. It’s the month in which the Quran was revealed to Prophet Muhammad (PBUH&HP), it’s the month in which the most important nights of the Islamic year, the Qadr nights, or the nights of ordainment, are. It’s the month in which Prophet Muhammad (PBUH&HP) used to pray a lot. It’s the month in which practicing Muslims fast, keeping themselves from sins, evil acts, and their worldly desires. But why this month has a significant role in the Islamic calendar, and how does it play a role in the life of Muslims? Here, we are going to discuss this matter.  

Ramadan is the month of Fasting and Prayer  

Fasting is not a thing just belonging to Islam. It’s been in the former religions, and it’s been referred to in other holy books. The Quran refers to the time when Allah ordered Mary not to speak to anyone, as a form of fast: 

Eat, drink, and be comforted. Then if you see any human, say, ‘‘Indeed I have vowed a fast to the All-beneficent, so I will not speak to any human today. (19:26)

“Muslims are asked to be fasting in the month of Ramadan: O you who have faith! Prescribed for you is fasting as it was prescribed for those who were before you, so that you may be God-wary.” (2:183)

Also, Allah promises a great reward for both men and women who fast:

 “Indeed, the Muslim men and the Muslim women, the faithful men and the faithful women… the men who fast and the women who fast, the men who guard their private parts and the women who guard, the men who remember Allah greatly and the women who remember [Allah greatly]—Allah holds in store for them forgiveness and a great reward.”(33:35)

As a result, the month of Ramadan is when Muslims begin to have a close relation with Allah and practice preserving themselves from evil acts, temptations, human passions, etc. In response, Allah promises to reward those who do so, with the best rewards. 

Ramadan is the Month of Granting Pardon

As Prophet Muhammad (PBUH&HP) said, “The Month of Ramadan starts with mercy, goes on with forgiveness and ends with redemption.” [1] Therefore, this month is a chance for Muslims to ponder on their deeds, find where they have gone wrong, and ask Allah’s help and forgiveness to fix those mistakes and become a better version of themselves. Allah’s mercy includes everyone, at any time and anywhere. Yet, the month of Ramadan is when He pours down His blessings upon His creatures more than ever and is an excellent opportunity for the ones who are willing to benefit from it. 

Ramadan is the Month of Quran  

Qadr Night or the Night of Ordainment is highly sacred in Islam. On 19th, 21st, 23rd or 27th of Ramadan, Allah inspired the holy Quran to Prophet Muhammad (PBUH&HP), and it refers to this fact: 

Indeed We sent it down on the Night of Ordainment. And what will show you what is the Night of Ordainment? The Night of Ordainment is better than a thousand months. In it, the angels and the Spirit descend, by the leave of their Lord, with every command. It is peaceful until the rising of the dawn. (97:1-5)

So, one of the significances of this night is the inspiration of the Holy Quran to Prophet Muhammad (PBUH&HP). 

The other significance of this night, according to the Imams (AS),  is being known as the night of destiny. Imam Sadiq (AS) calls it the heart of Ramadan [2]. He also says that in the night of ordainment, everything, from death to life, is predestined. So Muslims usually stay awake during that night, praying to Allah to excuse their sins, and they pray for their earthly and unearthly wishes. That is the night in which Allah has said He does listen to the prayers of His servants. That is the night when one can change his/her fate for better, praying and asking Allah to do so.

The month of Ramadan is a chance for anyone who wants to be closer to Allah, a better person, and a guided human being. There are many divine purposes for this holy month, and especially the ritual of fasting, which will be discussed in another article.

References:

1. Bihar al-Anwar, vol. 93, p.342.  
2. Bihar al Anvaar, vol 58, p 376.