Human beings are created to be free and choose what to do with their own lives. However, sometimes the path toward growth is not through being free to have whatever we desire but to abstain from what we really wish while it is deviating or is a barrier against reaching the perfect version of ourselves. Here, the history of fasting finds its meaning. This is a ritual in which one, by his/her own free will, chooses to abstain from certain activities; this could range from not eating or drinking for a specific time, etc. Many faiths and religions, throughout history, encouraged their followers to fast in a certain way, each aiming at the spiritual elevation of their adherents. Islam is also among those religions which have made fasting an obligation upon its followers under certain circumstances, accepting the fact that this was not a tradition unique to Islam: 

"O you who have faith! Prescribed for you is fasting as it was prescribed for those who were before you, so that you may be Godwary." Quran (2:183)

In what follows, we will have a look at the practice and history of fasting in the five most prominent non-Abrahamic faiths. 

1. The History of Fasting in Primitive Religions

Looking at the history of fasting in primitive tribes and cults, we find some evidence regarding their belief in the spiritual impact of fasting and "was a practice to prepare persons, especially priests and priestesses, to approach the deities." Some Hellenistic cults believed fasting to be the prerequisite for reaching divine revelation for their priests. Some others thought that fasting "was one of the requirements for penance after an individual had confessed sins before a priest." [1]
Fasting was also common among Native Americans, practiced in private, or as a part of public ceremonies. The individual fasting often included the ones who had recently entered puberty, and they had to spend some time alone, from one to four days. During this time, they had to reach a particular spiritual maturity by observing certain rituals. Also, "It was not uncommon for an adult to fast, as a prayer for success when about to enter upon an important enterprise, as war or hunting" [2]. Moreover, fasting was considered a requirement for religious heads to be able to fulfill their duties. The public fasting happened as a part of the initiation into religious societies, the length of which "ranged from midnight to sunset, or continued for four days and nights." The fast of these ancient tribes often included abstinence from food and water. The Native Americans saw fasting as "a means to spiritualize human nature and quicken the spiritual vision by abstinence from earthly food… as a method by which to remove "the smell" of the common world." [2]

Ancient Egyptians and Babylonians also practiced abstinence from food and drink as "a form of penance that accompanied other expressions of sorrow for wrongdoing. Like people of later times, these nations viewed fasting as meritorious in atoning for faults and sins and thus turning away the wrath of the gods." [3]

2. Fasting in Hinduism 

The Hindu faith also includes some form of fasting, which is ultimately aimed at spiritual awareness and growth by forming a balanced relationship between the body and the soul. Hindus believe that fasting can be a means of concentration on spiritual attainment through abstaining from worldly indulgences and distractions. Another purpose of fasting in Hinduism is self-discipline, which is made possible through "training of the mind and the body to endure and harden up against all hardships, to persevere under difficulties and not give up. According to Hindu philosophy, food means gratification of the senses, and to starve the senses is to elevate them to contemplation." [4] 

Hindus have specified certain days for fastings, such as Purnima (full moon) and Ekadasi (the 11th day of the fortnight). Moreover, depending on the god or goddess each individual worships, certain days of the week are dedicated to fasting. They also fast on special feasts and festivals, including "Durga Puja," "Navaratri, Shivratri, and Karwa Chauth. Navaratri is a festival when people fast for nine days." [4] It is noteworthy that some kinds of fasting in Hinduism are only obligatory for women.  

3. Fasting in Buddhism

The practice of fasting in Buddhism is seemingly limited to monks and religious leaders. It is said that the Buddha had undergone long periods of fasting during the time he was learning from other teachers as a kind of self-mortification. While there is no record for Buddha's fasting after this time or his recommendation for fasting to his followers, many Buddhist monks tend to fast on certain occasions as a way of self-purification and spiritual elevation. They would eat only one meal a day and would fast on the days of the new and full moon. 

As a part of Buddha's concept of moderation and avoiding excessive manners, intermittent or prolonged fastings are not encouraged in this faith. However, fasting for a reasonable amount of time and refraining from excessive eating is considered a useful way of preserving health in Buddhism. [5] In general, fasting in Buddhism is limited to refraining from eating solid food, such as meat.  

4. Fasting in Daoism

Daoist's concept of fasting is more about mind rather than the body. Therefore, they encourage a form of "fasting of the heart" (xinzhai), which will result in a more pious life [3]. However, they also believe that the fasting of the body will ultimately result in a clean body and a pure soul. In the book of Mencius, one of the famous Chinese scriptures, fasting is considered as a means of self-purification even for the one who has darkened his/her soul by vices:
"But although a person is ugly, it is possible, through fasting and purification, to become fit to perform sacrifices to the Lord-on-High" [6] 

In this tradition, one must avoid doing any evil deed and keep away from harmful hobbies and desires. The followers of this tradition try to read more of their religious scriptures as they fast to connect more to that Higher being and find peace [7]. 

Zhang Yuchu wrote in the Ten Daoist Commandments: "Anyone cultivating Dao must fast for a clean body as well as a pure heart, and he must visualize the spirits and read Daoist scriptures silently in his mind. It is as if facing the Higher Emperor, communicating with him with the heart." [7]

5. Fasting in Zoroastrianism

It seems that most Zoroastrians implicitly reject the practice of bodily fasting, which in their view would weaken the body and prevents one from appropriately attending his/her spiritual duties and satisfying physical needs [8]. The only form of fasting which they find permissible "is that of abstaining from sin" [9]. There is also a reference to this prohibition in Avesta, the religious Zoroastrian text:

"It is requisite to abstain from the keeping of fasts. 2. For, in our religion, it is not proper that they should not eat every day or anything, because it would be a sin not to do so. 3. With us, the keeping of fast is this, that we keep fast from committing sin with our eyes and tongue and ears and hands and feet. 4. Some people are striving about it, so that they may not eat anything all day, and they practice abstinence from eating anything. 5. For us it is also necessary to make an effort, so that we may not think, or speak, or commit any sin; and it is necessary that no bad action should proceed from our hands, or tongue, or ears, or feet, which would be a sin owing to them. 6. Since I have spoken in this manner, and have brought forward the fasting of the seven members of the body, that which, in other religions, is fasting owing to not eating is, in our religion, fasting owing to not committing sin." [10]

However, there is a tradition of fasting in this religion at the time of mourning for a departed soul, which is only limited to not eating meat. As the Avesta suggest:

"In every habitation where anyone departs, passing away from the world, it is necessary to endeavor that they may not eat and not consecrate fresh meat for three days therein. 2. Because the danger is that someone else may depart, passing away; so the relations of that former person should not eat meat for three days." [10]

So far, we have reviewed the history of fasting in five well-known non-Abrahamic faiths, which reveals the spiritual roots of this practice from the beginning of the time. In the next article, we will study the ritual and history of fasting in three Abrahamic religions; that is Judaism, Christianity, and Islam. 

References:

1. fasting
2. native american fasting
3. fasting
4. Das, Subhamoy. "Religious Fasting in Hinduism." Learn Religions, Feb. 11, 2020, learnreligions.com/why-fast-in-hinduism-1770050.
5. Buddhism
6. Mencius, translated by Irene Bloom, Colombia University Press, New York. Book 4B, part 25.
7. Fasting
8. fasting
9.  M. N. Dhalla, Zoroastrian Civilization from the Earliest Times to the Downfall of the Last Zoroastrian Empire 651 A.D., New York, 1922. P.187.
10.  Sad Dar, Translated by E. W. West, from Sacred Books of the East, volume 24, Clarendon Press, 1885. Chapters 78th and 83rd.

We are far ahead of the time when people lived in actual social networks. People living in a town or village were in a strong relationship with one another, and of course, it served them well.
But, maybe people were too closely related back then. And it had its downsides, too. “Give me a break, please, I need some privacy!” That’s what we said to the social life of the past times. The modern way of life ascribed so much importance to our privacy. This, too, had its downsides and sometimes made us feel so lonely. It didn’t quench our need to see and be seen. We needed to share more.

An Exciting Invention… 

But, modern life and technology also had the answer to that. They provided an unaccountably cheap and easy way of making relationships, without the need for getting quite out of our private zone; virtual Social Networks!

Well, that’s great! We can get to know about our family and friends without spending much time or money. We can easily make thousands of friends from around the world. We can share our ideas and lifestyle with them and get to know about theirs. Like all other inventions, there are many good ways to benefit from social networks. And there being many good ways to benefit from something, is somehow equal to its lawfulness in Islam. 

“… who bids them to do what is right and forbids them from what is wrong, makes lawful to them all the good things and forbids them from all vicious things…” (7:157).

Social Networks in Islam: Rules Apply!

But is using social networks in Islam forbidden? Does Islam have any special resistance to these networks? Well, not really. And the rules on what we should do and what we should try to avoid are pretty much the same as the ones we need to observe in actual communications.

Therefore, as we are always careful to avoid any harm in our actual relationships [1], we should also do the same in these virtual sites of getting together, and try not to go for the bad things that might be found in there, nor spread things that might do more harm than good to others or to the society. 

That means even if it is a boy-girl or man-woman relationship, there is nothing wrong with it as long as it is an upright, righteous, and honest one, and as long as you observe modesty and the rules of covering, the same way as a relationship between men and women in the outer world.

Also, Islam very much calls us up to mind the circles we move in [2], which are, more or less, a representation of our character and inclinations! Do our friends and groups in social networks –as well as in the real world– help us and change us for better? Or that they are just fun for a short time and may bring us lasting sorrows and regrets? [3]

Slippery Road… Watch Your Steps!

You might have noticed that conventional social networks, being inherently so cheap and easy, tend to make everything cheap and easy in all respects… and maybe too much so sometimes!
Suppose you share a highly valuable and precious post on Facebook –which is the easiest way to share it, of course– and your friends would barely spend five seconds to look at it! 

We are in the habit of taking everything easy in these virtual places; even our relationships. We don’t care that much about what we see or share, and sometimes about the kind of relationships we are making, while, to the contrary, a Muslim is always required to be watchful of his or her doings! [4]

So, apart from the benefits of being cheap and easy for use, they also make it easier to lie, to pretend, or to do any wrong. We may not be quite conscious that some of our relationships in the social networks could be, more or less, a kind of betrayal of our wedlock! Or a little too open to be modest and righteous! For, according to Islam, a husband’s level of modesty affects that of his wife and vice versa. [5] That means, the more righteous a spouse, the more so will be the other! That’s why it is even more important here never to forget that, little as it may be, a wrongdoing is always wrong, whether in a virtual social network or out there in the real world. 

“So whoever does an atom’s weight of good will see it, and whoever does an atom’s weight of evil will see it.” (99:7,8) 

References:

1. Wasa’il al-Shi’a, vol. 26, p. 14, Al-Mu’jam al-Awsat, vol. 1, p. 90
2. Al-Amali, p. 518, Sunan al-Tirmidhi, vol. 4, p. 167
3. Quran, 25:27,28
4. Quran, 59: 18, Bihar al-Anwar, vol. 74, p. 349
5. Kanz al-‘Ummal, vol. 5, p. 317