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Is it Permissible not to Fast in Ramadan during the Coronavirus Pandemic?

Is it Permissible not to Fast in Ramadan during the Coronavirus Pandemic?

14 - Feb - 2021
Lifestyle
3
Min

Fasting is one of the most important rituals of Islam, and Muslims are required to fast during Ramadan, the ninth month of the Islamic calendar.

“O you who have faith! Prescribed for you is fasting as it was prescribed for those who were before you, so that you may be God wary” (2:183).

Now, as Ramadan is around the corner and the novel Coronavirus is continuing to spread globally, many Muslims worldwide are wondering if fasting could pose a higher risk of catching the COVID-19 virus, due to dehydration. They may raise some more questions, as is it safe to fast during this global pandemic? Doesn’t it weaken our immune system? And some wonder if they could be exempted from fasting to prevent catching this disease and remain healthy.

Let’s have a look at this question -to fast or not to fast? - from two different aspects: Science-based and religion-based. 

Does Dehydration Make us More Prone to Catching Coronavirus?

According to the WHO and health experts’ recommendations, people are advised to drink plenty of water to prevent dehydration and stay healthy. Still, it will not prevent anyone from catching the new Coronavirus.

“Dr. William Schaffner, an infectious-diseases expert at Vanderbilt University, said the claims are incorrect. While medical professionals typically recommend keeping up fluid intake, Schaffner said drinking more water will not keep anyone from catching the virus. “We always caution anyone healthy and people who are sick to keep up the fluid intake and keep mucus membranes moist,” he said. “It makes you feel better; there is no clear indication that it directly protects you against complications.” [1]

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Does Fasting Weaken our Immune System?

No, in fact, many scientific studies have shown the wide-ranging health benefits of intermittent fasting in boosting our immune system and living a longer life. The New England Journal of Medicine has recently published a review of research on the beneficial effects of intermittent fasting on health, aging, and disease:

“Evidence is accumulating that eating in a 6-hour period and fasting for 18 hours can trigger a metabolic switch from glucose-based to ketone-based energy, with increased stress resistance, increased longevity, and a decreased incidence of diseases, including cancer and obesity.” [2] 

Even more interestingly, although some study claims that prolonged water fasting could have a slightly detrimental effect on the immune system, it also shows that immunity returns to a better state soon after eating and drinking again. [3]

What Do Islamic Jurists Say about Fasting during this Pandemic?

First of all, the obligation of fasting during the holy month of Ramadan is an individual duty, and anyone who has the conditions to do so must fast, regardless of whether it is obligatory for others or not. According to Ayatollah Sayyid Ali Sistani, one of the well-known Islamic jurists, if a Muslim fears that he/she will catch Coronavirus, even if he/she takes all precautionary measures, he/she will be relieved of the obligation for each day he/she remains in fear of catching the disease – if he/she were to fast. However, if he/she can reduce the probability of catching the disease so that it becomes reasonably insignificant – even by staying at home and not mixing closely with others, using a mask, medical gloves, frequent disinfection and so on – such that it does not cause unbearable difficulties for the individual, his/her obligation to fast is not waived. [4]

Another Islamic jurist follows the same line and adds that if a doctor forbids someone from fasting, due to the high risk of getting this virus, that person is not allowed to fast. But this should not lead to disrespecting others that fast and eating in public [5]. Many other Islamic jurists also confirm the fact that one should decide if fasting is risky for him/her or not. If “an individual has a reason to believe that fasting will cause illness, intensify or prolong an illness, or delay one’s recuperation,” he/she is not obliged to fast. But he/she should make up for the missed fastings later in the year [6].  However, some other Islamic jurists consider fasting an obligatory practice whose obligation is not lifted in this period, except if one thinks there is a high probability of getting the disease by fasting [7].   

After all, it is essential to note that fasting in Islam is expected of those who are healthy enough to do so: “Allah desires ease for you, and He does not desire hardship for you” (2:185)

 And sick people who fear that fasting may make them worse, risk their health or slow down their recovery are permitted not to fast:
“But should any of you be sick or on a journey, let it be a [similar] number of other days. Those who find it straining shall be liable to atonement by feeding a needy person” (2:184).

In conclusion, regarding the feedback received from the World Health Organization, fasting has nothing to do with the possibility of an increased risk of catching coronavirus. On the other hand, it is not easy to say for sure whether fasting offers some level of protection and immunity against the COVID-19 virus during this global crisis, so we’d better stick to the things we know would work: social distancing, avoiding gatherings, performing rituals separately, hand-washing, hygiene, and self-isolation.

References:

  1. drinking water to prevent coronavirus
  2. Effects of Intermittent Fasting on Health, Aging, and Disease
  3. Fasting during Ramadan can boost your immunity
  4. fatwa on fasting
  5. Makarim Fatwa
  6. Khamenei
  7. Golpaygani


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40 Inspiring Quotes of Imam Hussain (AS)

10 - Feb - 2021 45,316 Read 5 Min

1.  Aim of Imam Hussain (AS)’s Revolution

The aim of my revolution is to reform the society and revive the true teachings of Islam

(Tuhaf al-Uqul, p.243)

2. Being Free-spirited

If you don’t believe in any religion, at least be free-spirited and honest in your actions  

(Bihar-al- Anwar, Vol. 45, P. 51)

3. Revolt against Tyranny

I never revolted in vain, as a rebel or as a tyrant; rather, I rose seeking reformation for the nation of Islam

(Bihar-al- Anwar, Vol. 44, P. 329)

4. Patience in the Journey toward What Is Right

On the Day of Ashura, he addressed his companions: 

“Be patient, you noble ones. Death is only a bridge which takes you from misery and loss to the vast Paradise and the eternal graces”.

(Bihar-al- Anwar, Vol. 44, P. 297)

5. Peacemaking and Preventing from War 

O’ people! Listen to my words and don’t hasten to start a war, so that I clarify the reason behind my revolution 

(al-Shaykh al-Mufid, al-Irshad, p.253)

6. Being a Just Leader

On the night of Ashura, he gathered his followers in his tent, put out the light and said:

“Beware that I give you permission to leave this place; there is no obligation on you anymore, and you can all leave.”
However, not even one of them left his side….  

 (al-Shaykh al-Mufid, al-Irshad, p. 250)

7. Being a Steadfast Seeker 

joBe steadfast and firm in the way toward what is right, even if your journey is full of pain and challenges.   

(Usul al-Kafi, vol. 2, p. 28)

8. Preserving Human Dignity

Death with dignity is better than a life of abasement. 

(Bihar-al- Anwar, Vol. 44, P. 192)

9. Being Courageous 

By God, I will never surrender to my enemies like a humiliated person and never pledge allegiance to them like slaves

(Bihar-al- Anwar, Vol. 45, P. 7)

10. Martyrdom for What is Right

To me, death for the sake of what is right, is nothing but happiness, and living under tyrants nothing but living in a hell 

(Tuhaf-al- Uqoul, P. 245)

11. Importance of Praying

The most incapable person is the one who can’t pray.

(Bihar al-Anwar, vol.81, p.257)

12. Generosity 

The most generous person is the one who gives to those who do not expect his help.

(Kashf al-ghumma, vol.2, p.30)

13. Competing in Good Deeds 

Try to compete with one another in good deeds and hurry to seize the opportunities, and forget the good deeds that you haven’t hastened to do.

(Bihar al-Anwar, vol.57, p.121)

14. Being Religious 

People are slaves of this world. Religion is just what they say. They use it as long as it provides them with their living. When they are tested, there remain only a few true religious ones.

(Tuhaf al-Uqul, p.245)

15. Worshiping Allah

If you worship Allah the way He deserves to be worshipped, He will fulfill all your wishes, and bless you much more than what you deserve.

(Bihar al-Anwar, vol. 68, p.184)

16. Helping Others

God will help the person who cares about other people’s needs, both in this world and the hereafter.

(Bihar al-Anwar, vol.75, p.121)

17. Having Faith in Allah
 
O’ Allah! What has gained the one who has not found You, and what has lost the one who has found You?

(Bihar al-Anwar, vol.95, p.226)

18. Don’t be an Oppressor

Avoid oppressing the one who does not have any supporter against you, other than the Almighty God. 

(Bihar-al- Anwar, Vol. 78, P. 118)

19. Allah’s Bounties 

When Allah chooses to favor someone, makes him/her the source of satisfying other people's needs. 

(Bihar al-Anwar, vol.74, p.205.)

20. Beware of Your Own Sins

Beware! Do not be among those who are concerned about the sins of others while neglectful of their own sins. 

(al-Kafi, vol.8, p.49, Hadith #9)

21. A True Friend 

One who reveals your faults to you like a mirror is your true friend, and one who flatters you and covers up your faults is your enemy. 

(Bihar-al- Anwar, Vol. 78, P. 128)

22. Satisfying People, while Disobeying Allah

Whoever seeks the satisfaction of people through disobedience of Allah; Then Allah subjects him to people. 

(Bihar-al- Anwar, Vol. 78, P. 126)

23. Follow the Truth

Wisdom will not be gained, unless through following the right path. 

(Bihar-al- Anwar, Vol. 78, P. 127)

24. Say Good Things

Say what you like to be said about you, in the absence of your fellow believer. 

(Bihar-al- Anwar, Vol. 75, P. 127)

25. Don’t Commit What is Wrong 

Avoid doing things that would make you apologize; since a believer won’t commit a wrong action that would make him/her sorry. 

(Bihar-al- Anwar, Vol. 75, P. 120)

26. Actions should be done for Allah

If you lead your actions through committing sins and disobeying Allah, your intentions won’t be fulfilled and will be caught in what you fear most. 

(Bihar-al- Anwar, Vol. 75, P. 120)

27. Kindness and Faithfulness 

Kindness elevates human beings, and faithfulness is the sign of decency.

(Bihar-al- Anwar, Vol. 75, P. 122)

28. Extremism and Abject People

Extremism is like going down in a swamp, and keeping company with abject and corrupt ones will bring evil and misery for you. 

(Kashf al-ghumma, vol.2, p.30)

29. Knowledge
 
Seeking knowledge will lead you toward wisdom and elevation. 

(Bihar-al- Anwar, Vol. 75, P. 128)

30. Visiting Relatives

Visiting relatives and keeping in touch with them will bring you a longer and more substantial life. 

(Al-Shaykh al-Saduq, Oyoun Akhbar Al-Ridha, vol.2, p.44)

31. The Most Generous 

The most generous person is the one who forgives while in power. 

(Kashf al-ghumma, vol.2, p.29)

32. Maintaining Family Ties

The best way of maintaining family ties is through visiting the ones who have cut ties with you and haven’t visited you for a while. 

(Kashf al-ghumma, vol.2, p.29)

33. Helping Your Fellow in Religion 

Whoever helps his/her fellow in religion for the sake of Allah, He will compensate for him/her and eliminate the hardships from his/her life. Also, whoever relieves a believer’s grief, Allah will free him/her of his/her pains and sufferings in this world and the other world. 

(Bihar-al- Anwar, Vol. 75, P. 121)

34. Trusting Others

Only trust those who believe in Allah and are afraid of His questioning on the Day of Judgement. 

(Al-Shaykh al-Saduq, Jameh al- Akhbar, p.97)

35. Paying the Debts 

While on his way to Karbala, Imam Hussain (AS) said: “I cannot have whoever owes a debt in my company. Prophet Muhammad (PBUH&HP) used to say: ‘whoever dies while owing to other people, his/her good deeds will be void in the hereafter.’”

(Kalimat al-Imam al-Hussain (AS) (Words of Imam Hussain), p.417)

36. People’s Praise and Blame 

Gain people’s praise with your efforts and successes, and do not expose yourself to people’s blames through laziness and lethargy. 

(Kashf al-ghumma, vol.2, p.29)

 37. Gaining Experience 

Long and numerous experiences strengthens your mind. 

(Bihar-al- Anwar, Vol. 75, P. 128)

38. A Scholar’s Sign
 
One of the signs of a scholar is criticizing his/her own words and thoughts and being aware of different viewpoints. 

(Bihar-al- Anwar, Vol. 78, P. 119)

39. Beware of What You Say 

Do not say something which would undermine your self-worth.  

(Muhammad Baqer al-Majlisi, Jala’a al-Oyoun, vol.2, p.205)

40. Physical Health  

Observe your physical health in your lifetime. 

(Tuhaf al-Uqul, p.239)
 



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Intention

09 - Jan - 2021 13 Read 3 Min

Undoubtedly, all of us have heard more or less about the word ‘ intention ’. There is a famous English expression which says: “When there is a will, there is a way.” It has a miraculous power hidden beneath, but not if you just look at it and do nothing!

What does it mean, by the way?! Very briefly, it is as stretching or bending the mind towards a goal that makes you go ahead. Intentions occupy a vast and different portion of our everyday life. A very simple example: when a person greets you, tells you a few loving words, his intention will determine the effect of his words. If he loves you, then those words will have a good impact on you, and if not, the more he repeats these phrases, the more you get disgusted!

Now let’s start with what God says. According to the Quran: “All His command, when He wills something, is to say to it" Be," and it is” (36:82). In other words, He [God] stands upon the summit of the mountain of intention, and again, the Quran says: “Indeed we belong to Allah” (2:156). So, we can conclude that we have immense power, something similar to God. But the point is that every person can use this magic tool based on his inner self.

Imam Ali (AS) says: “having good intention arises from the pure inner self,” so when you could capture a pure soul, it brings about a healthy body for you.

When we have a great God, why don’t we set our aspirations to him? The Holy Quran says: “O Prophet! Urge on the faithful to fight: If there be twenty patient men among you, they shall overcome two hundred; and if there be a hundred of you, they shall overcome a thousand of the faithless, for they are a lot who do not understand” (8:65).

Another example: “As Saul set out with the troops, he said: ‘We have no strength today against Goliath and his troops.’ Those who were certain they would encounter Allah said, ‘How many a small party has overcome a larger party by Allah's will’ (2:249). Yes, as you noticed they believed in Allah, and they won.

So, whatever your goals are, try to adapt them to God's will; this way you will make them come true. Abraham (AS) is one of the prophets who is also called the friend of God. But why?! It is a long story, in Quran Allah himself says: “Indeed I have turned my face toward Him Who originated the heavens and the earth, as a hanif, and I am not one of the polytheists” (6:79). He believed that everything in his life belonged to God, that’s why God chose him as a real friend.

Do not forget this golden rule which says: Do everything for God; then, he opens the way for you. 

The mere good intention of a person even without acting upon it is praiseworthy since it will lead to getting close to God.



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