Fasting is one of the most important rituals of Islam, and Muslims are required to fast during Ramadan, the ninth month of the Islamic calendar.
“O you who have faith! Prescribed for you is fasting as it was prescribed for those who were before you, so that you may be God wary” (2:183).
Now, as Ramadan is around the corner and the novel Coronavirus is continuing to spread globally, many Muslims worldwide are wondering if fasting could pose a higher risk of catching the COVID-19 virus, due to dehydration. They may raise some more questions, as is it safe to fast during this global pandemic? Doesn’t it weaken our immune system? And some wonder if they could be exempted from fasting to prevent catching this disease and remain healthy.
Let’s have a look at this question -to fast or not to fast? - from two different aspects: Science-based and religion-based.
According to the WHO and health experts’ recommendations, people are advised to drink plenty of water to prevent dehydration and stay healthy. Still, it will not prevent anyone from catching the new Coronavirus.
“Dr. William Schaffner, an infectious-diseases expert at Vanderbilt University, said the claims are incorrect. While medical professionals typically recommend keeping up fluid intake, Schaffner said drinking more water will not keep anyone from catching the virus. “We always caution anyone healthy and people who are sick to keep up the fluid intake and keep mucus membranes moist,” he said. “It makes you feel better; there is no clear indication that it directly protects you against complications.” [1]
No, in fact, many scientific studies have shown the wide-ranging health benefits of intermittent fasting in boosting our immune system and living a longer life. The New England Journal of Medicine has recently published a review of research on the beneficial effects of intermittent fasting on health, aging, and disease:
“Evidence is accumulating that eating in a 6-hour period and fasting for 18 hours can trigger a metabolic switch from glucose-based to ketone-based energy, with increased stress resistance, increased longevity, and a decreased incidence of diseases, including cancer and obesity.” [2]
Even more interestingly, although some study claims that prolonged water fasting could have a slightly detrimental effect on the immune system, it also shows that immunity returns to a better state soon after eating and drinking again. [3]
First of all, the obligation of fasting during the holy month of Ramadan is an individual duty, and anyone who has the conditions to do so must fast, regardless of whether it is obligatory for others or not. According to Ayatollah Sayyid Ali Sistani, one of the well-known Islamic jurists, if a Muslim fears that he/she will catch Coronavirus, even if he/she takes all precautionary measures, he/she will be relieved of the obligation for each day he/she remains in fear of catching the disease – if he/she were to fast. However, if he/she can reduce the probability of catching the disease so that it becomes reasonably insignificant – even by staying at home and not mixing closely with others, using a mask, medical gloves, frequent disinfection and so on – such that it does not cause unbearable difficulties for the individual, his/her obligation to fast is not waived. [4]
Another Islamic jurist follows the same line and adds that if a doctor forbids someone from fasting, due to the high risk of getting this virus, that person is not allowed to fast. But this should not lead to disrespecting others that fast and eating in public [5]. Many other Islamic jurists also confirm the fact that one should decide if fasting is risky for him/her or not. If “an individual has a reason to believe that fasting will cause illness, intensify or prolong an illness, or delay one’s recuperation,” he/she is not obliged to fast. But he/she should make up for the missed fastings later in the year [6]. However, some other Islamic jurists consider fasting an obligatory practice whose obligation is not lifted in this period, except if one thinks there is a high probability of getting the disease by fasting [7].
After all, it is essential to note that fasting in Islam is expected of those who are healthy enough to do so: “Allah desires ease for you, and He does not desire hardship for you” (2:185)
And sick people who fear that fasting may make them worse, risk their health or slow down their recovery are permitted not to fast:
“But should any of you be sick or on a journey, let it be a [similar] number of other days. Those who find it straining shall be liable to atonement by feeding a needy person” (2:184).
In conclusion, regarding the feedback received from the World Health Organization, fasting has nothing to do with the possibility of an increased risk of catching coronavirus. On the other hand, it is not easy to say for sure whether fasting offers some level of protection and immunity against the COVID-19 virus during this global crisis, so we’d better stick to the things we know would work: social distancing, avoiding gatherings, performing rituals separately, hand-washing, hygiene, and self-isolation.
References:
After Prophet Muhammad’s (PBUH & HP) death, Abu-Bakr and Umar ibn Khattab took over the caliphate (the kingdom of the Muslims). One of their most important yet harmful decisions was that they ordered all the Muslims to stop narrating or writing hadiths of the Prophet (PBUH & HP). They argued that if people narrate the hadiths of the Prophet (PBUH & HP), they may confuse verses of the Quran with them or they may forget about memorizing and learning the verses of the Quran. Once Abu-Bakr gathered all people and told them,
[Today] you narrate hadiths from the Prophet while you narrate different and paradoxical hadiths and indeed people after you will do worse. Therefore, do not narrate hadiths from the Prophet anymore and if someone wanted you to narrate, tell them that “we have the Holy Quran. So, follow its rules.” (1)
Qurzah ibn Ka’b (one of the companions of the Prophet) said,
When we were going to Iraq, Umar accompanied us [until we left the city]. He said, “do you know why did I accompany you?” we said, “because you wanted to respect us”. He said, “in addition to that, I wanted to tell you that you are going to a place where its people recite the Quran like the bee buzz; hence do not occupy their minds with hadiths. Teach them the Quran and tell them a few hadiths of the Prophet (not too many) and I will do just like you. (2)
What they said is actually against the verses of the Holy Quran,
[We sent them] with clear proofs and written ordinances. And We revealed to you the message that you may make clear to the people what was sent down to them and that they might give thought. (16:44)
As you see, Allah almighty says that the Holy Quran needs to be interpreted by the Prophet (PBUH & HP), and without his hadiths, the Holy Quran cannot be completely useful. Writing the hadiths of the Prophet was forbidden for 100 years because of Abu-Bakr and Umar’s orders. Due to their decision, many hypocrites seized this opportunity to make fake hadiths and many people forgot about the Prophet’s (PBUH & HP) lessons.
Imam Baqer (AS) is the fifth Shiite Imam and Imam Sajjad’s (AS) son. His given name was Muhammad, but he was called Baqir al-Olum (shortened to Baqir), because he was a knowledgeable person. The word “baqir” means “splitter” and it means that Imam Baqir (AS) had split the knowledge and started a knowledge revolution as he was a very knowledgeable person. It is said that the Prophet (PBUH & HP) named him Baqir so many years before his birth. (3)
Imam Baqir (AS) lived when the Umayyad dynasty had gotten so weak due to the wars they had, and because of this, Imam Baqir (AS) had the chance to tell people about the teachings of the Prophet (PBUH & HP) after they were forgotten or distorted. He said,
Watch these people who are like the scribes and the monks who hide the teachings of the Quran and distort it… watch them they saved the words of the Quran but distorted its meaning and they are always with the kings and royalties. When the greedy kings and leaders are overthrown, they are with the ones who have more wealth and power and this is the only thing they know. (4)
Due to the political circumstances, Imam Baqir (AS) was able to have classes and teach people what he had learned from his ancestors in various fields including laws, doctrine, tawhid (monotheism), imamate, interpretation of the Quran, ethics and the like. Accordingly, most Shiite hadiths belong to Imam Baqir (AS) and his son, Imam Sadiq (AS).
About his father, Imam Sadiq (AS) says,
Before Imam Baqir (AS) Shias didn’t completely know how to perform hajj, what is halal, and what is haram until the time Imam Baqir (AS) performed hajj for them, taught them how to do it, and what is halal and what is haram. Then the Shias didn’t need the Sunnis anymore and the Sunnis started to learn from them instead. (5)
As we said before, during the first three caliphates, the laws of Islam and the teachings of the Prophet (PBUH & HP) were mostly distorted or forgotten by people, and due to this fact, Imam Baqir (AS) had to repeat the lessons for people, especially the Shias.
The Sunni scholars all respect Imam Baqir (AS) and believe that he was among the most knowledgeable scholars in Islamic history. They have narrated the hadiths of the Prophet (PBUH & HP) from him and some of their scholars were his pupils.
Abdullah ibn Ata’, one of the Sunni scholars who lived during the same time as Imam Baqir (AS) says,
I haven’t seen anyone like Abu-Jafar (Imam Baqir) whose knowledge of the Sunni scholars seemed so little compared to him. Indeed, I saw Hakam ibn Utaibah (one of the greatest Sunni scholars of those times) with him and Hakam was like a pupil to him. (6)
Resources
- Tadhkirah al-Huffaz, az-Zahabi, vol.1, pg.9
- Tadhkirah al-Huffaz, az-Zahabi, vol.1, pg.12
- Al-Kafi, Sheikh Koleini, vol.1, pg.469
- Al-Kafi, Sheikh Koleini, vol.8, pg.54
- Tafsir, al-Ayyashi, vol.1, pg.252 & 253
- Tarikh Damashq, ibn Asakir, vol.54, pg.278
The month of Ramadan is one of the essential occasions in the Islamic calendar. It’s the month in which the Quran was revealed to Prophet Muhammad (PBUH&HP), it’s the month in which the most important nights of the Islamic year, the Qadr nights, or the nights of ordainment, are. It’s the month in which Prophet Muhammad (PBUH&HP) used to pray a lot. It’s the month in which practicing Muslims fast, keeping themselves from sins, evil acts, and their worldly desires. But why this month has a significant role in the Islamic calendar, and how does it play a role in the life of Muslims? Here, we are going to discuss this matter.
Fasting is not a thing just belonging to Islam. It’s been in the former religions, and it’s been referred to in other holy books. The Quran refers to the time when Allah ordered Mary not to speak to anyone, as a form of fast:
Eat, drink, and be comforted. Then if you see any human, say, ‘‘Indeed I have vowed a fast to the All-beneficent, so I will not speak to any human today. (19:26)
“Muslims are asked to be fasting in the month of Ramadan: O you who have faith! Prescribed for you is fasting as it was prescribed for those who were before you, so that you may be God-wary.” (2:183)
Also, Allah promises a great reward for both men and women who fast:
“Indeed, the Muslim men and the Muslim women, the faithful men and the faithful women… the men who fast and the women who fast, the men who guard their private parts and the women who guard, the men who remember Allah greatly and the women who remember [Allah greatly]—Allah holds in store for them forgiveness and a great reward.”(33:35)
As a result, the month of Ramadan is when Muslims begin to have a close relation with Allah and practice preserving themselves from evil acts, temptations, human passions, etc. In response, Allah promises to reward those who do so, with the best rewards.
As Prophet Muhammad (PBUH&HP) said, “The Month of Ramadan starts with mercy, goes on with forgiveness and ends with redemption.” [1] Therefore, this month is a chance for Muslims to ponder on their deeds, find where they have gone wrong, and ask Allah’s help and forgiveness to fix those mistakes and become a better version of themselves. Allah’s mercy includes everyone, at any time and anywhere. Yet, the month of Ramadan is when He pours down His blessings upon His creatures more than ever and is an excellent opportunity for the ones who are willing to benefit from it.
Qadr Night or the Night of Ordainment is highly sacred in Islam. On 19th, 21st, 23rd or 27th of Ramadan, Allah inspired the holy Quran to Prophet Muhammad (PBUH&HP), and it refers to this fact:
Indeed We sent it down on the Night of Ordainment. And what will show you what is the Night of Ordainment? The Night of Ordainment is better than a thousand months. In it, the angels and the Spirit descend, by the leave of their Lord, with every command. It is peaceful until the rising of the dawn. (97:1-5)
So, one of the significances of this night is the inspiration of the Holy Quran to Prophet Muhammad (PBUH&HP).
The other significance of this night, according to the Imams (AS), is being known as the night of destiny. Imam Sadiq (AS) calls it the heart of Ramadan [2]. He also says that in the night of ordainment, everything, from death to life, is predestined. So Muslims usually stay awake during that night, praying to Allah to excuse their sins, and they pray for their earthly and unearthly wishes. That is the night in which Allah has said He does listen to the prayers of His servants. That is the night when one can change his/her fate for better, praying and asking Allah to do so.
The month of Ramadan is a chance for anyone who wants to be closer to Allah, a better person, and a guided human being. There are many divine purposes for this holy month, and especially the ritual of fasting, which will be discussed in another article.
References:
- Bihar al-Anwar, vol. 93, p.342.
- Bihar al Anvaar, vol 58, p 376.