Fasting is one of the most important rituals of Islam, and Muslims are required to fast during Ramadan, the ninth month of the Islamic calendar.
“O you who have faith! Prescribed for you is fasting as it was prescribed for those who were before you, so that you may be God wary” (2:183).
Now, as Ramadan is around the corner and the novel Coronavirus is continuing to spread globally, many Muslims worldwide are wondering if fasting could pose a higher risk of catching the COVID-19 virus, due to dehydration. They may raise some more questions, as is it safe to fast during this global pandemic? Doesn’t it weaken our immune system? And some wonder if they could be exempted from fasting to prevent catching this disease and remain healthy.
Let’s have a look at this question -to fast or not to fast? - from two different aspects: Science-based and religion-based.
According to the WHO and health experts’ recommendations, people are advised to drink plenty of water to prevent dehydration and stay healthy. Still, it will not prevent anyone from catching the new Coronavirus.
“Dr. William Schaffner, an infectious-diseases expert at Vanderbilt University, said the claims are incorrect. While medical professionals typically recommend keeping up fluid intake, Schaffner said drinking more water will not keep anyone from catching the virus. “We always caution anyone healthy and people who are sick to keep up the fluid intake and keep mucus membranes moist,” he said. “It makes you feel better; there is no clear indication that it directly protects you against complications.” [1]
No, in fact, many scientific studies have shown the wide-ranging health benefits of intermittent fasting in boosting our immune system and living a longer life. The New England Journal of Medicine has recently published a review of research on the beneficial effects of intermittent fasting on health, aging, and disease:
“Evidence is accumulating that eating in a 6-hour period and fasting for 18 hours can trigger a metabolic switch from glucose-based to ketone-based energy, with increased stress resistance, increased longevity, and a decreased incidence of diseases, including cancer and obesity.” [2]
Even more interestingly, although some study claims that prolonged water fasting could have a slightly detrimental effect on the immune system, it also shows that immunity returns to a better state soon after eating and drinking again. [3]
First of all, the obligation of fasting during the holy month of Ramadan is an individual duty, and anyone who has the conditions to do so must fast, regardless of whether it is obligatory for others or not. According to Ayatollah Sayyid Ali Sistani, one of the well-known Islamic jurists, if a Muslim fears that he/she will catch Coronavirus, even if he/she takes all precautionary measures, he/she will be relieved of the obligation for each day he/she remains in fear of catching the disease – if he/she were to fast. However, if he/she can reduce the probability of catching the disease so that it becomes reasonably insignificant – even by staying at home and not mixing closely with others, using a mask, medical gloves, frequent disinfection and so on – such that it does not cause unbearable difficulties for the individual, his/her obligation to fast is not waived. [4]
Another Islamic jurist follows the same line and adds that if a doctor forbids someone from fasting, due to the high risk of getting this virus, that person is not allowed to fast. But this should not lead to disrespecting others that fast and eating in public [5]. Many other Islamic jurists also confirm the fact that one should decide if fasting is risky for him/her or not. If “an individual has a reason to believe that fasting will cause illness, intensify or prolong an illness, or delay one’s recuperation,” he/she is not obliged to fast. But he/she should make up for the missed fastings later in the year [6]. However, some other Islamic jurists consider fasting an obligatory practice whose obligation is not lifted in this period, except if one thinks there is a high probability of getting the disease by fasting [7].
After all, it is essential to note that fasting in Islam is expected of those who are healthy enough to do so: “Allah desires ease for you, and He does not desire hardship for you” (2:185)
And sick people who fear that fasting may make them worse, risk their health or slow down their recovery are permitted not to fast:
“But should any of you be sick or on a journey, let it be a [similar] number of other days. Those who find it straining shall be liable to atonement by feeding a needy person” (2:184).
In conclusion, regarding the feedback received from the World Health Organization, fasting has nothing to do with the possibility of an increased risk of catching coronavirus. On the other hand, it is not easy to say for sure whether fasting offers some level of protection and immunity against the COVID-19 virus during this global crisis, so we’d better stick to the things we know would work: social distancing, avoiding gatherings, performing rituals separately, hand-washing, hygiene, and self-isolation.
References:
Family plays an important role in societies and in each individual’s life. People’s personality is mostly formed in their families and the society is formed by the people. Family is a little community in which everything that happens has a direct impact on the whole society. In fact, family is a miniature society.
In the Islamic culture, the head of the house who raises the children and creates the suitable atmosphere in the house for the members of the family is the mother. So, the ones who create the community are women. Families are so vital for the survival of the society and this accounts for women’s essential role. Therefore, it’s very important for Muslims to understand how Islam sees women.
The Holy Prophet (PBUH & HP) was born in a society where women were considered less valuable even than animals. Ignorant Arabs would kill their daughters because it was a shame for them to have daughters. But Prophet Muhammad (PBUH & HP), revolutionizing the whole Arab community, saved women from those horrible circumstances. Prophet Muhammad (PBUH & HP) tried so hard to his last breath to save women and the suppressed ones in the society from the Arab’s Ignorance.
In this regard, Imam Ali (AS) says:
For the sake of Allah, For the sake of Allah be careful about the women and the slaves because your Prophet was talking about them in his last seconds (and he was worried about them) (1)
Prophets’ Behavior with His Wives
Prophet Muhammad (PBUH & HP) says:
Behold! The best of you is the best of you in treating with their families (including their wives) and I am the best of you in that (2).
Men in Islam are responsible for their wives and they are obliged to be kind with them and provide their needs. They are even ordered to endure their wives if they don’t behave well. The Holy Quran says:
Consort with them in an honorable manner; and should you dislike them, maybe you dislike something while Allah invests it with an abundant good (4:19)
One of the most important signs of the prophet’s kindness and love for his wives is his behavior against his first and beloved wife, Lady Khadija (AS). About her, the Prophet (PBUH & HP) says: “Where can I find someone like Khadija?” (3)
The holy Prophet (PBUH & HP) says:
My Brother Gabriel told me about the rights of the women so much that I thought that men even cannot say “fie” on their wives. (4)
In the ages of ignorance, Arabs would bury their daughters alive, because they couldn’t stand the shame that was considered in those times for having daughters. In this regard, the holy Quran says:
When one of them is brought the news of a female [newborn], his face becomes darkened, and he chokes with suppressed agony (16:58)
One of the most important missions of the Messenger (PBUH & HP) was making people aware of the fact that men and women are the same in Allah Almighty’s sight. Due to this mission, Prophet had to emphasize on the value of girls even more than the boys. Imam Reza (AS) says:
The holy Prophet (PBUH & HP) would say: Allah Almighty is more kind to the female than the male. In the Judgement Day, Allah will make happy every man who delights one of his female relatives. (5)
The holy Prophet (PBUH & HP) also says:
Should anyone of you went to a shop and bought presents and brought them to their family, he will be rewarded like someone who helps the needy ones. When he went to his house, he must firstly give their daughter the present because anyone who delights their daughters will be rewarded like someone who has freed a slave (6)
The holy Prophet (PBUH & HP) would eat every meal prepared by his wives and he wouldn’t nag or complain about any of them. He would always sit with his family while eating except for the times they had a guest. (7)
In the house, Prophet (PBUH & HP) would darn his torn clothes, milk the sheep, grind wheats, and such chores. He would always say:
Helping wives and doing housework is a way of beneficence for the sake of Allah (8)
Resources
- Tohaf al-Oqul, pg.197
- Sonan an-Nabi, pg.150
- Kashf al-Qummah, al-Irbeli, vol.1, pg.360
- Mustadrak al-Vasail, vol.14, pg.252
- Vasil ash-Shia, vol.15, pg.104
- Bihar al-Anvar, vol.104, pg.69
- Makarim al-Akhlaq, pg.26
- Bihar al-Anvar, vol.16, pg.227
Imam Ridha (AS) is the eighth Shiite Imam. His original name was Ali, and his father’s name was Musa (AS). He was also known the Ra’uf Imam, which means a kind-hearted person. He was born on Dhu al-Qa’da 11th 148 H (765 AC).
Imam Ridha (AS) was the successor of his father, Imam Musa al-Kazim (AS). After Imam Kazim (AS), the Shia community faced several problems:
Firstly, a new deviated branch of the Shias emerged, called “Waghifiah”. Waghfiah believed that Imam Musa al-Kazim (AS) hadn’t died and he was still alive. They said that Imam Kazim (AS) was the promised Mahdi (AS) in Occultation and he would return one day. This rumor spread among the Shias, and many of them struggled with this test, denying the Imamate of Imam Ridha (AS).
Secondly, the situation worsened due to the belief that Imam Ridha (AS) had no living son which implied he had no successor. Those who denied the Imamate of Imam Ridha (AS) considered this as a sign that he was not a legitimate Imam. This was one of the most dangerous tests the Shias faced.
Thirdly, during Imam Ridha (AS) time, the Shia population had significantly increased, and many Shias were engaging in conflicts with the contemporary Abbasid Dynasty government. Abbasid dynasty was consistently hostile towards the Shias, subjecting them to severe oppression, especially during time of Harun ar-Rashid, one of the Abbasid kings in the time of Imam Ridha (AS). To ensure the survival of the Abbasid dynasty, Ma’mun, the successor of Harun, attempted to gain favor with the Shias by falsely declaring Imam Ridha (AS) as his successor. This led many people to believe that Imam Ridha (AS) had a good relationship with the cruel Abbasid dynasty, causing them to deny his Imamate.
Imam Ridha (AS) successfully resolved all these three problems during his time as Imam.
The beliefs of the Waghifiah were actually against the hadiths of Prophet Muhammad (PBUH & HP).
They believed that Imam Kazim (AS) was the last Shiite Imam and the promised Mahdi (AS).
However, Prophet Muhammad (PBUH & HP) had foretold that there would be twelve successors (Imams) after him:
Indeed, this religion will not end until twelve successors [of me] rise among the people. (1)
Based on this and similar hadiths, Imam Ridha (AS) refuted the beliefs of the Waghifiah.
After a while, Imam Jawad (AS), the son of Imam Ridha (AS) was born. Now people could see that Imam Ridha (AS) have a legitimate successor, and their doubts were unfounded. About Imam Javad (AS), Imam Ridha (AS) said:
No more blessed child than this boy has been born for the Shias. (2)
The birth of Imam Javad (AS) served as a proof of Imam Ridha’s (AS) Imamate.
Ma’muns’ policy concerning Imam Ridha (AS) aimed to deceive the Shias, and it did deceive some of them. However, Imam Ridha (AS) had his own strategy. Initially, he refused Ma’mun’s proposal to become his successor. Still, Ma’mun forced Imam Ridha (AS) to accept it, threatening to kill him otherwise.(3) Therefore, Imam Ridha (AS) accepted under conditions. Imam Ridha (AS) said:
I accept your proposal under the condition that I can’t command or prohibit anyone, I won’t be the Judge, I won’t appoint anyone to be a ruler or to depose one. I won’t change anything. (4)
Ma’mun accepted these conditions, but he didn’t realize that this demonstrated would Imam Ridha’s (AS) disagreement with his plan. By making this condition, accepting Ma’mun’s proposal was no different from rejecting it. After a while, Ma’mun understood that he couldn’t use Imam Ridha (AS) to deceive the Shias, so he decided to kill Imam Ridha (AS), and he did.
Imam Ridha (AS) was poisoned by Ma’mun on Safar 30th, 203 H (818 AC).
Resources
- Sahih al-Muslim, Muslim an-Neishaburi, vol.3, pg.1452
- Al-Kafi, Sheikh Koleini, vol.1, pg.321
- I’lal ash-Shara’I, Sheikh Saduq, pg.238
- I’lam al-Vara, Sheikh Tabarsi, vol.2, pg.72