The last days of the year are perhaps the most hectic times of our lives. Everyone is busy wrapping up what has remained unfinished, an incomplete project, an undecided relationship or an unsaid word.

Among all these noises, one might stop for a moment and look back at the 365 days that have passed so quickly, and how they have gone by. “What have I accomplished? What are the mistakes that I am repeatedly making? Have I reached my goals? Have I become a better (or worse) person? Have I even changed? How much have I fulfilled my responsibilities as a Muslim?” these are the questions that we always ask ourselves at this time of the year.

And when the last seconds of the year come, we start thinking of the days that are before us; of our new resolutions, plans, and decisions. 2019 or 20 are not different if our days are not going to be more productive and better than before. 

Look back at the past, Plan to Be Better in Future

Islam recommends us to evaluate ourselves regularly and look back at our actions [i]. However, this does not mean that you should just remember your past mistakes, regret making them and do nothing. Every new day is a chance for us to put aside one bad habit and go toward the perfect version of ourselves, not being satisfied with our past achievements and always setting new goals.

Loser, Winner, Cursed

According to Imam Ali (AS), you are a loser if your two days (or two years, two weeks, etc.), are spent the same, meaning that you have not improved or have not added anything to your life.

This could be reading a book, watching a worthwhile movie, planting a tree, caring more about your parents, etc.  The worse thing is when you are degrading and your present day is no better than yesterday. This kind of person is cursed, Imam Ali (AS) believes.

You win the cup if you live a better and more productive day than yesterday! Of course a day, or two days, etc. are only metaphors, and they can mean any span of time. What is important is how you pass these moments, days or years.

Have a Life Purpose

The new year is also a chance to renew our goals and purposes. I know that it might sound like a cliche, yet it is impossible to deny the importance of motivation or a drive to push you and make you ambitious.

You might have many purposes, some long-term and some short-term, some financial or spiritual. And do not just think about your goals, but take action toward achieving them [ii].

Islam guides us toward becoming a better person and thus sets specific goals for Muslims to be aware of in their lives. A Muslim’s ultimate purpose which will spread in all aspects of his/her life and every decision and every move is to get as near as possible to that eternal source of blessing and peace, Allah, and be worthy of His worship [3].   

Be a Better Person Regarding Allah, Yourself and Others

Being ambitious is not enough. It is important to feel responsible as well. Islam differentiates three people as the ones to whom we hold some responsibilities, which have to be fulfilled simultaneously; including Allah, ourselves and others. Our first and foremost responsibility is toward Allah, our One, and Only Creator.

Perhaps a few minutes before the New Year is the best time to think of His blessings to us and decide to appreciate them more through worshiping Him sincerely and devote some time of our life to praying. Secondly, we are responsible for ourselves; taking care of our mind and spirit, having a plan for our life and continually following it, observing a healthy lifestyle, etc.

And finally, we have some responsibilities toward others, other human beings, other creatures, our surroundings, etc. To be a better person, we should be careful in our interactions with other people, be conscious of how we treat the environment and animals and strive to build a better world. 

Make a New Year Resolution, keep Doing it, Evaluate Your Outcome 

You can start a new year with a plan for your next 365 days. As Muslims, our life plans should always reflect our Islamic values. Having that in mind, think of what you want to achieve; how you can better fulfill your responsibilities toward Allah, yourself and others as enumerated in Islam (specify the actions that you should commit and the things you have to avoid doing to guarantee your commitment to those responsibilities), or where you want to be this time next year. Have a look at the big picture and set little goals which will lead you to that ultimate purpose and help you become a better Muslim.

Then, keep track of your plan during the year, observe your progress and see how much of your plan you have fulfilled and to what extent you have been devoted to your Islamic responsibilities. As Imam Ali (AS) beautifully puts, you should strive to build your life as if you have eternity before you, and at the same time be aware of the day (i.e., The Day of Judgment) that you will be questioned about your actions and manners in this world [4].

The last days of the year are like the exam days, but this time you would examine yourself. As Prophet Muhammad (PBUH) puts, when it comes to evaluation, you should be harder on yourself than when you are evaluating other people’s deeds [5]. You would evaluate whatever you have done up to that time and how much of that big picture that you had in your mind has completed.  

Finally, if we are willing to make the most of our lives, we have no other choice than be aware of our every step and every action that we take. And, every new year marks our promise to ourselves and Allah to be the best we can and continue going toward this goal.   

  Notes:

[i] Prophet Muhammad (PBUH) said: “Evaluate yourself before you would be evaluated [by Allah on the Judgment Day]” [1].
[ii] Imam Ali (AS) said: “Your efforts make you worthy” [2].

References:

1. Al-Hurr al-Aamili, Wasā'il al-Shīʿa, vol.16, p.99.    
2. Nahj al-Balaghah, Wisdom no. 47.
3. Quran (36:61)
4. Shaikh al-Hur al-Aamili, Wasā'il al-Shīʿa, vol.2, p.535.
5. Ibid, vol.16, p.98.

Human beings are created to be free and choose what to do with their own lives. However, sometimes the path toward growth is not through being free to have whatever we desire but to abstain from what we really wish while it is deviating or is a barrier against reaching the perfect version of ourselves. Here, the history of fasting finds its meaning. This is a ritual in which one, by his/her own free will, chooses to abstain from certain activities; this could range from not eating or drinking for a specific time, etc. Many faiths and religions, throughout history, encouraged their followers to fast in a certain way, each aiming at the spiritual elevation of their adherents. Islam is also among those religions which have made fasting an obligation upon its followers under certain circumstances, accepting the fact that this was not a tradition unique to Islam: 

"O you who have faith! Prescribed for you is fasting as it was prescribed for those who were before you, so that you may be Godwary." Quran (2:183)

In what follows, we will have a look at the practice and history of fasting in the five most prominent non-Abrahamic faiths. 

1. The History of Fasting in Primitive Religions

Looking at the history of fasting in primitive tribes and cults, we find some evidence regarding their belief in the spiritual impact of fasting and "was a practice to prepare persons, especially priests and priestesses, to approach the deities." Some Hellenistic cults believed fasting to be the prerequisite for reaching divine revelation for their priests. Some others thought that fasting "was one of the requirements for penance after an individual had confessed sins before a priest." [1]
Fasting was also common among Native Americans, practiced in private, or as a part of public ceremonies. The individual fasting often included the ones who had recently entered puberty, and they had to spend some time alone, from one to four days. During this time, they had to reach a particular spiritual maturity by observing certain rituals. Also, "It was not uncommon for an adult to fast, as a prayer for success when about to enter upon an important enterprise, as war or hunting" [2]. Moreover, fasting was considered a requirement for religious heads to be able to fulfill their duties. The public fasting happened as a part of the initiation into religious societies, the length of which "ranged from midnight to sunset, or continued for four days and nights." The fast of these ancient tribes often included abstinence from food and water. The Native Americans saw fasting as "a means to spiritualize human nature and quicken the spiritual vision by abstinence from earthly food… as a method by which to remove "the smell" of the common world." [2]

Ancient Egyptians and Babylonians also practiced abstinence from food and drink as "a form of penance that accompanied other expressions of sorrow for wrongdoing. Like people of later times, these nations viewed fasting as meritorious in atoning for faults and sins and thus turning away the wrath of the gods." [3]

2. Fasting in Hinduism 

The Hindu faith also includes some form of fasting, which is ultimately aimed at spiritual awareness and growth by forming a balanced relationship between the body and the soul. Hindus believe that fasting can be a means of concentration on spiritual attainment through abstaining from worldly indulgences and distractions. Another purpose of fasting in Hinduism is self-discipline, which is made possible through "training of the mind and the body to endure and harden up against all hardships, to persevere under difficulties and not give up. According to Hindu philosophy, food means gratification of the senses, and to starve the senses is to elevate them to contemplation." [4] 

Hindus have specified certain days for fastings, such as Purnima (full moon) and Ekadasi (the 11th day of the fortnight). Moreover, depending on the god or goddess each individual worships, certain days of the week are dedicated to fasting. They also fast on special feasts and festivals, including "Durga Puja," "Navaratri, Shivratri, and Karwa Chauth. Navaratri is a festival when people fast for nine days." [4] It is noteworthy that some kinds of fasting in Hinduism are only obligatory for women.  

3. Fasting in Buddhism

The practice of fasting in Buddhism is seemingly limited to monks and religious leaders. It is said that the Buddha had undergone long periods of fasting during the time he was learning from other teachers as a kind of self-mortification. While there is no record for Buddha's fasting after this time or his recommendation for fasting to his followers, many Buddhist monks tend to fast on certain occasions as a way of self-purification and spiritual elevation. They would eat only one meal a day and would fast on the days of the new and full moon. 

As a part of Buddha's concept of moderation and avoiding excessive manners, intermittent or prolonged fastings are not encouraged in this faith. However, fasting for a reasonable amount of time and refraining from excessive eating is considered a useful way of preserving health in Buddhism. [5] In general, fasting in Buddhism is limited to refraining from eating solid food, such as meat.  

4. Fasting in Daoism

Daoist's concept of fasting is more about mind rather than the body. Therefore, they encourage a form of "fasting of the heart" (xinzhai), which will result in a more pious life [3]. However, they also believe that the fasting of the body will ultimately result in a clean body and a pure soul. In the book of Mencius, one of the famous Chinese scriptures, fasting is considered as a means of self-purification even for the one who has darkened his/her soul by vices:
"But although a person is ugly, it is possible, through fasting and purification, to become fit to perform sacrifices to the Lord-on-High" [6] 

In this tradition, one must avoid doing any evil deed and keep away from harmful hobbies and desires. The followers of this tradition try to read more of their religious scriptures as they fast to connect more to that Higher being and find peace [7]. 

Zhang Yuchu wrote in the Ten Daoist Commandments: "Anyone cultivating Dao must fast for a clean body as well as a pure heart, and he must visualize the spirits and read Daoist scriptures silently in his mind. It is as if facing the Higher Emperor, communicating with him with the heart." [7]

5. Fasting in Zoroastrianism

It seems that most Zoroastrians implicitly reject the practice of bodily fasting, which in their view would weaken the body and prevents one from appropriately attending his/her spiritual duties and satisfying physical needs [8]. The only form of fasting which they find permissible "is that of abstaining from sin" [9]. There is also a reference to this prohibition in Avesta, the religious Zoroastrian text:

"It is requisite to abstain from the keeping of fasts. 2. For, in our religion, it is not proper that they should not eat every day or anything, because it would be a sin not to do so. 3. With us, the keeping of fast is this, that we keep fast from committing sin with our eyes and tongue and ears and hands and feet. 4. Some people are striving about it, so that they may not eat anything all day, and they practice abstinence from eating anything. 5. For us it is also necessary to make an effort, so that we may not think, or speak, or commit any sin; and it is necessary that no bad action should proceed from our hands, or tongue, or ears, or feet, which would be a sin owing to them. 6. Since I have spoken in this manner, and have brought forward the fasting of the seven members of the body, that which, in other religions, is fasting owing to not eating is, in our religion, fasting owing to not committing sin." [10]

However, there is a tradition of fasting in this religion at the time of mourning for a departed soul, which is only limited to not eating meat. As the Avesta suggest:

"In every habitation where anyone departs, passing away from the world, it is necessary to endeavor that they may not eat and not consecrate fresh meat for three days therein. 2. Because the danger is that someone else may depart, passing away; so the relations of that former person should not eat meat for three days." [10]

So far, we have reviewed the history of fasting in five well-known non-Abrahamic faiths, which reveals the spiritual roots of this practice from the beginning of the time. In the next article, we will study the ritual and history of fasting in three Abrahamic religions; that is Judaism, Christianity, and Islam. 

References:

1. fasting
2. native american fasting
3. fasting
4. Das, Subhamoy. "Religious Fasting in Hinduism." Learn Religions, Feb. 11, 2020, learnreligions.com/why-fast-in-hinduism-1770050.
5. Buddhism
6. Mencius, translated by Irene Bloom, Colombia University Press, New York. Book 4B, part 25.
7. Fasting
8. fasting
9.  M. N. Dhalla, Zoroastrian Civilization from the Earliest Times to the Downfall of the Last Zoroastrian Empire 651 A.D., New York, 1922. P.187.
10.  Sad Dar, Translated by E. W. West, from Sacred Books of the East, volume 24, Clarendon Press, 1885. Chapters 78th and 83rd.