There is no doubt among us that after our dear Prophet Mohammad (PBUH&HP), our twelve Imams (AS) are the most important figures of our religion. On that account, today we want to get to know more about our first imam and the first male convert of the religion birth matter and conditions.

The faithless say, ‘You have not been sent [by Allah].’ Say, ‘Allah suffices as a witness between me and you, and he who possesses the knowledge of the Book’
The Holy Quran (13:43)

And among the people is he who sells his soul seeking the pleasure of Allah, and Allah is most kind to [His] servants
The Holy Quran (2:207)

If the two of you repent to Allah... for your hearts have certainly swerved, and if you back each other against him, then [know that] Allah is indeed his guardian, and his supporters are Gabriel, the righteous among the faithful and, thereafter, the angels...
The Holy Quran (66:4)

If we seek the true meaning of these three verses above of our holy book, they all seek Ali (AS) as their primary target and guide us to some aspects of his life. our dear imam has been implicitly described by The Quran many times that shows us His great importance in our religion.  
No one can fully describe the contributions of Imam Ali (AS) to his religion and the people and if anyone dares to do so, he can merely show a drop of the sea. That said we are about to speak about the first question that may occur to our mind: how was our first Imam born?

Birth of the Son of Kaaba, Ali b. Abi Talib

Thirty years after the “year of the elephant” (*) occurrence, in the 13th of Rajab (March 8), when Prophet Mohammad (PBUH&HP) was 30 years old, 10 years before our dear The Prophet (PBUH&HP) received the first revelation from the angel Gabriel and 23 years before the great migration of Muslims from Mecca to Medina.

At this time, our dear imam's pregnant mother (Fatima Daughter of Asad) was praying at Kaaba. She felt an immense amount of delivery pain that she fled to Kaaba from that pain. Suddenly the wall of Kaaba has moved apart and given shelter to her for 3 whole days. After these days, she came out of Kaaba with her dear son, our first imam, Ali b. Abi Talib (AS). Imam’s delivery was a great honor that happened to no one And after yet; walls moving apart, mother’s presence in the holy site of Islam, and the unique birth in Kaaba were all the signs of the greatness of son of Kaaba.
Fatima Daughter of Asad was the second woman that converted to Islam (after Prophet’s wife, Khadija” SA”). She had the honor of taking care of the Prophet (PBUH&HP) from the age of eight until his youth in her (Abu-Talib) house. Their relation was as much close that Prophet (PBUH&HP) called she “mother” So we can see the early strings of Prophet (PBUH&HP) calling Imam Ali (AS) his brother.

Shia point of view about Imam Ali (AS) birth:

1.Sheikh Mofid (died in 413th AH): our first imam, Ali b. Abi Talib (AS) was born on Friday the 13th of Rajab and thirty years after the year of the elephant in Mecca. No one ever has been born in Kaaba before and after him. His delivery was the great honor that God granted him to show his dignity over other men of his age.

2. Allamah Al-Hilli (died in 726th AH): Imam Ali (PBUH) was born on Friday the 13th of Rajab and thirty years after the occurrence of the year of the elephant. No one before and after him, was born in Kaaba at that time, The Prophet (PBUH&HP) was thirty years old.

Sunni point of view about Imam Ali (AS) birth:

Many of the Sunni scholars Believe that Imam’s birth routine was in Kaaba and some of them even think this matter exclusively was only for the Imam.

We will name some of them briefly and look at their point of view:

1. Al-Hakim al-Nishapuri (died in 658th lunar year): a lot of Consecutive narrations have pointed that Fatima bt. Asad have delivered Ali b. Abi Talib in the Kaaba.

2. Sibt ibn al-Jawzi Hanafi (died in 654th lunar year): It has been narrated that when Fatima bt. Asad was pregnant and doing tawaf around the Kaaba, she sensed an immense delivery pain that she fled to Kaaba from the pain; when suddenly Kaaba’s door got opened to her so she went into the Kaaba and gave birth to his child.

Poetry about imam Ali (AS) birth:

Syed Ismail Himayari (who died in 173th AH) was one of the greatest poets of Arabic literature. He wrote a poem about this unique birth:

His mother gave birth to him in God’s safe site; God’s house and masque was his birthplace

He was pure and noble; her mother, her child, and her birthplace too

In one of the darkest nights, he appeared with lunar purity

No child other than Amine’s child is honored like him

References:

1. Kitab al-Kafi (first Volume – page 452)
2. Kitab al-Irshad (first Volume – page 5)
3. I'lam al-Wara bi A'lam al-Huda (first Volume – page 306)
4. Bihar al-Anwar (35th Volume – page 182)
5. Description of Nahj al-Balagha (first Volume – page 6)
6. Manaqib Ale Abi Talib (third Volume – page 307)
7. Rawżat al-Vaeezin (page 81)

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* In that year, Kaaba invaded by faithless king Abraha and his great elephant army and ironically saved by Allah himself with an army of birds carrying small stones by their pecks that penetrate the elephant's body and skull and all of them got killed, and Kaaba was saved.

In the era we are living in today, stress and stress-related illnesses such as depression and anxiety are becoming of the biggest killers, and the effects that they have on our emotional and physical health can be devastating. Stress, as a highly personalized phenomenon, varies between people depending on individual vulnerability and resilience. How could one build up that strength required to beat the stress in Islam?

How could one manage to control anxiety and relieve stress in Islam?

Here are some of the solutions that Islam proposes.

Having Real Faith in God

In Islamic teachings and narrations, the faith in God is known to be the first and the most efficient approach to achieve the inner peace and the control over anxiety and stress in Islam. Imam Ali (AS) said that having faith in God equals being safe and secure [1] &[2]. Believers know that there is a goal behind every happening. They believe that God is just; hence, they have not been just created and left to live some days in this world and suffer for nothing. But, they are created to pass all the difficulties to reach the perfection that they deserve.

That is why a believer rarely loses hope and even if gets disappointed, knows that he/she has a God who has promised to help him/her: “you who have faith, if you support Allah, He will support you” (47:7); “Whoever is wary of Allah, He shall make for him a way out [of the adversities of the world and the Hereafter]” (65:2). The opposite view on this matter is that life evolved spontaneously. This implies that there is no wisdom or goal behind the actual and future happenings, and this can be stressful by itself.

As stated earlier, the faith in God is the key to the inner peace. To be efficient, the faith should be practiced and manifested in one’s acts. Here are some practices that increase one’s faith in God and also relieve the stress in Islam.

Prayer (Salat) and invocation (Dua)

The two possible ways to remember God are prayer (Salat) and invocation (Dua). In Surah R’ad it is stated that the hearts find rest in Allah’s remembrance (13:28). Also, God has promised: “Remember Me, and I will remember you” (2:152). The more consciously and concentrated one does the prayer and invocation, the more relief he\she will experience. During prayers, one spends some moments talking to God as the superior infinite power in the universe. This helps to overcome sorrow, just as talking with another person might do.

Reading the Quran and Contemplation

Reading the Quran and perceiving the divine messages is another practice that brings considerable relief. The caring advises that exist in Quran and that nice feeling of knowing that the creator of the whole universe is mindful of us, are relaxing. It is narrated from Imam Ali (AS) that the cure for the illnesses can be found in the Quran [3]. Also, Prophet Muhammad (PBUH) has advised reading Quran regularly as it lightens the heart and makes it alive [4].

Fasting in Islam

Fasting is known to be an anti-stress practice [5]. One of the reasons that one feels stressful and anxious is the lack of determination. He/she often thinks that he/she is not able to ameliorate such a condition, nor can he/she control his/her confusing thoughts. But fasting is a good chance to strengthen one’s character and to change the attitudes and acts.

In addition to spiritual practices mentioned above, some other activities are known in Islam to heal the stress:

Seeking knowledge

Seeking knowledge and wisdom is believed to enlighten the heart and keeps it alive and active. Imam Ali (AS) said: “Surely the hearts get tired just like the bodies, so seek for them new objects of wisdom” [6]. It is encouraged to seek wisdom, for Allah enlivens the dead heart through the light of wisdom just as He enlivens the dead earth through water from the sky [7]. So, one should dedicate some time every day to read or listen to the wisdom that inspires him spiritually.

Working

Idling the days away and almost doing nothing in life are severely blamed in Islam since it is believed to corrupt one’s mind and body [8]. A corrupted mind might tempt to perverted thoughts and imaginations, evil intentions, laziness, etc. that will ruin one’s life in this world and the Hereafter [9]. Imam Sadeq (AS) has strongly disapproved laziness and apathy [10]&[11]. The reason is that these two characteristics hinder one to profit from this world and the Hereafter [10] and cause him to be humiliated by the others [11] which can lead to the isolation of the lazy person and the consequent psychological problems.

References:

1. “Ghurar al-Hikam wa Durar al-Kalim”, T. 771.
2. “Ghurar al-Hikam wa Durar al-Kalim”, T. 2839.
3. “Nahj al-Balagha”, p. 223, no. 158.
4. H. al-Bahrani,“Al-Burhan fi tafsir al-Quran”, vol. 1, p. 19.
5. M. Reyshahri, "Mizan al-Hikma," T. 10671".
6. “Nahj al-Balagha”, No. 197.
7. stress in life
8. Al-Shaykh al-Mufid, "Al-Irshad", vol. 1, p. 298.
9. “Tuhaf al-Uqul”, p. 300.
10. M. al-Kulaynī, “Al-Kafi”, vol. 5, p. 85.
11. “Tuhaf al-Uqul”, p. 304.