Fasting is one of the most important rituals of Islam, and Muslims are required to fast during Ramadan, the ninth month of the Islamic calendar.

“O you who have faith! Prescribed for you is fasting as it was prescribed for those who were before you, so that you may be God wary” (2:183).

Now, as Ramadan is around the corner and the novel Coronavirus is continuing to spread globally, many Muslims worldwide are wondering if fasting could pose a higher risk of catching the COVID-19 virus, due to dehydration. They may raise some more questions, as is it safe to fast during this global pandemic? Doesn’t it weaken our immune system? And some wonder if they could be exempted from fasting to prevent catching this disease and remain healthy.

Let’s have a look at this question -to fast or not to fast? - from two different aspects: Science-based and religion-based. 

Does Dehydration Make us More Prone to Catching Coronavirus?

According to the WHO and health experts’ recommendations, people are advised to drink plenty of water to prevent dehydration and stay healthy. Still, it will not prevent anyone from catching the new Coronavirus.

“Dr. William Schaffner, an infectious-diseases expert at Vanderbilt University, said the claims are incorrect. While medical professionals typically recommend keeping up fluid intake, Schaffner said drinking more water will not keep anyone from catching the virus. “We always caution anyone healthy and people who are sick to keep up the fluid intake and keep mucus membranes moist,” he said. “It makes you feel better; there is no clear indication that it directly protects you against complications.” [1]

Does Fasting Weaken our Immune System?

No, in fact, many scientific studies have shown the wide-ranging health benefits of intermittent fasting in boosting our immune system and living a longer life. The New England Journal of Medicine has recently published a review of research on the beneficial effects of intermittent fasting on health, aging, and disease:

“Evidence is accumulating that eating in a 6-hour period and fasting for 18 hours can trigger a metabolic switch from glucose-based to ketone-based energy, with increased stress resistance, increased longevity, and a decreased incidence of diseases, including cancer and obesity.” [2] 

Even more interestingly, although some study claims that prolonged water fasting could have a slightly detrimental effect on the immune system, it also shows that immunity returns to a better state soon after eating and drinking again. [3]

What Do Islamic Jurists Say about Fasting during this Pandemic?

First of all, the obligation of fasting during the holy month of Ramadan is an individual duty, and anyone who has the conditions to do so must fast, regardless of whether it is obligatory for others or not. According to Ayatollah Sayyid Ali Sistani, one of the well-known Islamic jurists, if a Muslim fears that he/she will catch Coronavirus, even if he/she takes all precautionary measures, he/she will be relieved of the obligation for each day he/she remains in fear of catching the disease – if he/she were to fast. However, if he/she can reduce the probability of catching the disease so that it becomes reasonably insignificant – even by staying at home and not mixing closely with others, using a mask, medical gloves, frequent disinfection and so on – such that it does not cause unbearable difficulties for the individual, his/her obligation to fast is not waived. [4]

Another Islamic jurist follows the same line and adds that if a doctor forbids someone from fasting, due to the high risk of getting this virus, that person is not allowed to fast. But this should not lead to disrespecting others that fast and eating in public [5]. Many other Islamic jurists also confirm the fact that one should decide if fasting is risky for him/her or not. If “an individual has a reason to believe that fasting will cause illness, intensify or prolong an illness, or delay one’s recuperation,” he/she is not obliged to fast. But he/she should make up for the missed fastings later in the year [6].  However, some other Islamic jurists consider fasting an obligatory practice whose obligation is not lifted in this period, except if one thinks there is a high probability of getting the disease by fasting [7].   

After all, it is essential to note that fasting in Islam is expected of those who are healthy enough to do so: “Allah desires ease for you, and He does not desire hardship for you” (2:185)

 And sick people who fear that fasting may make them worse, risk their health or slow down their recovery are permitted not to fast:
“But should any of you be sick or on a journey, let it be a [similar] number of other days. Those who find it straining shall be liable to atonement by feeding a needy person” (2:184).

In conclusion, regarding the feedback received from the World Health Organization, fasting has nothing to do with the possibility of an increased risk of catching coronavirus. On the other hand, it is not easy to say for sure whether fasting offers some level of protection and immunity against the COVID-19 virus during this global crisis, so we’d better stick to the things we know would work: social distancing, avoiding gatherings, performing rituals separately, hand-washing, hygiene, and self-isolation.

References:

1. drinking water to prevent coronavirus
2. Effects of Intermittent Fasting on Health, Aging, and Disease
3. Fasting during Ramadan can boost your immunity
4. fatwa on fasting
5. Makarim Fatwa
6. Khamenei
7. Golpaygani

Before she was born, both Prophet Muhammad (PBUH&HP) and lady Khadija (AS) went to a spiritual retreat separately for forty days by the command of Allah.  During those days, Prophet Muhammad (PBUH&HP) and Lady Khadija (AS) prayed Allah sincerely and prepared their pure soul to receive Allah's blessing, their beloved daughter. After those forty days of worship and servitude, angels brought Prophet Muhammad (PBUH&HP) an apple from heaven, and he broke his fast with those gifts from Allah. That night Lady Fatima (AS) was formed [1].

The father-daughter relationship between Prophet Muhammad (PBUH&HP) and Lady Fatima (AS) was one of a kind. Here, we are going to exemplify some instances of deep father-daughter love between the two and the formation of an ideal respectful relationship. 

1. Respecting and Loving Lady Fatima (AS) 

Prophet Muhammad (PBUH&HP) was always affectionate and caring toward Lady Fatima (AS). He used to kiss her throat every time she returned from a trip [2]. In response, she used to hug her dear father and kiss his forehead, between his eyes [3]. He didn't get to sleep before kissing her cheeks and praying for her, which reveal his deep respect and fatherly love toward her [4].  Aisha said she was the most similar person to Muhammad (PBUH&HP) in her speech. Whenever she came to see Prophet Muhammad (PBUH&HP), he used to take her hand and kiss her and sat next to her, and whenever Prophet Muhammad (PBUH&HP) went to meet Fatima (AS), she used to kiss his hand and sat next to him respectfully [5].

2. Lady Fatima (AS), The Mother of Her Father (Umme Abiha) 

Lady Fatima (AS) lost her mother when she was five. The other five years of her life passed without a mother. As a daughter, she used to take care of her father. Whenever the unbelievers threw him stones and ashes, Fatima (AS) used to take care of him and do what a mother does for her child. That is why when Allah asked Prophet Muhammad (PBUH&HP) to call his wives Umol-Mumenin (Mother of the Believers), she asked him to grant her a title, too, Then Prophet Muhammad (PBUH&HP) called her Umme Abiha, the mother of her father [6]. 

3.The Event of the Cloak

Prophet Muhammad (PBUH&HP) was at home, resting, with his cloak over his body. Fatima (AS) came beside him with some food. Prophet Muhammad (PBUH&HP) asked her to call her husband, Ali (AS), and her two sons, Hassan (AS) and Hussain (AS). They started eating together when Allah inspired this verse to his Prophet: 

"Stay in your houses and do not flaunt your finery like the former [days of pagan] ignorance. Maintain the prayer and pay the zakat, and obey Allah and His Apostle. Indeed, Allah desires to repel all impurity from you, O People of the Household, and purify you with a thorough purification." Quran (33:33)

Then Prophet Muhammad (PBUH&HP) covered the four of them with the remaining of his cloak and prayed:

O Allah, these are the people of my household and my special ones. Keep them pure and clean and take all evil away from them [7]. 

4. Attached, Even in the Other World

Prophet Muhammad (PBUH&HP) used to know about the difficulty of Lady Fatima's (AS) life after his death and the cruelty imposed on her and her family, and he cried for that a lot. Once when she was crying, he inspired her with this news: "You will join me in the other world soon after" [8] Lady Fatima (AS) was martyred 95 days after the death of his father!

References:

1. Naseri, Muhammad (2011), Prophet Muhammad's Behavior with Fatima, Farhang-e Kothar, vol. 81. 
2.  Bihar al-Invar, Vol.43, p. 6.
3.  ibid, p 40.
4.  ibid, p 42.
5.  Amini, Ibrahim The Model Woman of Islam, Fatima Pp108-109.
6.  Qa'emi, Ali In Fatima's School p.90.
7. Tabatabai, Muhammad Hussain, Tafsir Al-Mizan Vol. 16, P 474
8.  Qomi, Abbas, Montahal Aamal p164.