Fasting is one of the most important rituals of Islam, and Muslims are required to fast during Ramadan, the ninth month of the Islamic calendar.

“O you who have faith! Prescribed for you is fasting as it was prescribed for those who were before you, so that you may be God wary” (2:183).

Now, as Ramadan is around the corner and the novel Coronavirus is continuing to spread globally, many Muslims worldwide are wondering if fasting could pose a higher risk of catching the COVID-19 virus, due to dehydration. They may raise some more questions, as is it safe to fast during this global pandemic? Doesn’t it weaken our immune system? And some wonder if they could be exempted from fasting to prevent catching this disease and remain healthy.

Let’s have a look at this question -to fast or not to fast? - from two different aspects: Science-based and religion-based. 

Does Dehydration Make us More Prone to Catching Coronavirus?

According to the WHO and health experts’ recommendations, people are advised to drink plenty of water to prevent dehydration and stay healthy. Still, it will not prevent anyone from catching the new Coronavirus.

“Dr. William Schaffner, an infectious-diseases expert at Vanderbilt University, said the claims are incorrect. While medical professionals typically recommend keeping up fluid intake, Schaffner said drinking more water will not keep anyone from catching the virus. “We always caution anyone healthy and people who are sick to keep up the fluid intake and keep mucus membranes moist,” he said. “It makes you feel better; there is no clear indication that it directly protects you against complications.” [1]

Does Fasting Weaken our Immune System?

No, in fact, many scientific studies have shown the wide-ranging health benefits of intermittent fasting in boosting our immune system and living a longer life. The New England Journal of Medicine has recently published a review of research on the beneficial effects of intermittent fasting on health, aging, and disease:

“Evidence is accumulating that eating in a 6-hour period and fasting for 18 hours can trigger a metabolic switch from glucose-based to ketone-based energy, with increased stress resistance, increased longevity, and a decreased incidence of diseases, including cancer and obesity.” [2] 

Even more interestingly, although some study claims that prolonged water fasting could have a slightly detrimental effect on the immune system, it also shows that immunity returns to a better state soon after eating and drinking again. [3]

What Do Islamic Jurists Say about Fasting during this Pandemic?

First of all, the obligation of fasting during the holy month of Ramadan is an individual duty, and anyone who has the conditions to do so must fast, regardless of whether it is obligatory for others or not. According to Ayatollah Sayyid Ali Sistani, one of the well-known Islamic jurists, if a Muslim fears that he/she will catch Coronavirus, even if he/she takes all precautionary measures, he/she will be relieved of the obligation for each day he/she remains in fear of catching the disease – if he/she were to fast. However, if he/she can reduce the probability of catching the disease so that it becomes reasonably insignificant – even by staying at home and not mixing closely with others, using a mask, medical gloves, frequent disinfection and so on – such that it does not cause unbearable difficulties for the individual, his/her obligation to fast is not waived. [4]

Another Islamic jurist follows the same line and adds that if a doctor forbids someone from fasting, due to the high risk of getting this virus, that person is not allowed to fast. But this should not lead to disrespecting others that fast and eating in public [5]. Many other Islamic jurists also confirm the fact that one should decide if fasting is risky for him/her or not. If “an individual has a reason to believe that fasting will cause illness, intensify or prolong an illness, or delay one’s recuperation,” he/she is not obliged to fast. But he/she should make up for the missed fastings later in the year [6].  However, some other Islamic jurists consider fasting an obligatory practice whose obligation is not lifted in this period, except if one thinks there is a high probability of getting the disease by fasting [7].   

After all, it is essential to note that fasting in Islam is expected of those who are healthy enough to do so: “Allah desires ease for you, and He does not desire hardship for you” (2:185)

 And sick people who fear that fasting may make them worse, risk their health or slow down their recovery are permitted not to fast:
“But should any of you be sick or on a journey, let it be a [similar] number of other days. Those who find it straining shall be liable to atonement by feeding a needy person” (2:184).

In conclusion, regarding the feedback received from the World Health Organization, fasting has nothing to do with the possibility of an increased risk of catching coronavirus. On the other hand, it is not easy to say for sure whether fasting offers some level of protection and immunity against the COVID-19 virus during this global crisis, so we’d better stick to the things we know would work: social distancing, avoiding gatherings, performing rituals separately, hand-washing, hygiene, and self-isolation.

References:

1. drinking water to prevent coronavirus
2. Effects of Intermittent Fasting on Health, Aging, and Disease
3. Fasting during Ramadan can boost your immunity
4. fatwa on fasting
5. Makarim Fatwa
6. Khamenei
7. Golpaygani

Judaism in Islam is considered as one of the most significant monotheistic religions, and many verses of Quran are dedicated to describing the fate of the followers of this religion. In different verses of the Holy Quran, when Allah wants to mention people of Moses, He calls them “Children of Israel” (Bani-Israel). The reason for which is that they were the generation of Prophet Jacob or Israel (PBUH), who at the time of Prophet Joseph (PBUH), migrated to Egypt and settled there for years [1].

After Pharaohs gained power in Egypt, they started violence against the immigrant generation of Israel by “slaughtering their sons and sparing their women” (28: 4).

Then after so many years, during which Bani-Israel were waiting for a deliverer, Moses was appointed to save them and deliver them from Egypt to the holy land: “O my people, enter the Holy Land which Allah has ordained for you, and do not turn your backs, or you will become losers’” (5: 21). They did not accept to enter the holy land as they were afraid of the people of that land. Therefore, they lost their opportunity and were wandering in the deserts for years. There was no promise that if children of Israel do not act according to God’s orders, they will still inherit the holy land. 

What happened to Jews after Moses?

“We dispersed them into communities around the earth: some of them were righteous, and some of them otherwise, and We tested them with good and bad [times] so that they may come back” (7: 168).
Like any other monotheistic religion that has good or bad followers, the followers of Judaism are either virtuous or sinful according to the above verse of the Holy Quran. 

The bad Jews, mainly known to be Zionists, are those who are committing great sins and have huge racist beliefs. Since they believe they are the higher race and others are somehow their properties. Zionism is not a religion, but a political branch that tries to gain power using any tools, even the religion of Jews. 

Judaism in Islam and Quran

The Holy Quran introduces all prophets as Muslims [2]. Quran strongly defends Jewish believers like the believers of other religions; “Indeed the faithful, the Jews, the Christians and the Sabaeans - those of them who have faith in Allah and the Last Day and act righteously—they shall have their reward from their Lord, and they will have no fear, nor will they grieve” (2: 62).

Quran confirms the book of Moses and says: “We sent down the Torah containing guidance and light” (5:44). And in another verse, it says: “Yet before it, the Book of Moses was a guide and mercy, and this is a Book in the Arabic language, which confirms it…” (46: 12).

Muslims Should Act Respectfully towards Jews

Although Quran confirms that all the prophets were from God and they had the same message, the problem, according to the Quran, is that the book of Moses was distorted by those ignorant and arrogant followers of him.

Accordingly, Islam was sent down to the followers of all prophets and the people of all nations and lands as a final and most complete religion, which was fundamentally the same as their religion. But all true believers and true followers of prophets should now be united in the way of worshipping One God and follow the book of Muhammad (PBUH), who has been mentioned in their books (7: 156-7).

God also warns Muslims that when they wish to convey His messages to the followers of other prophets, they should be respectful towards them: “Do not argue with the People of the Book except in a manner which is best, except such of them as are wrongdoers, and say, ‘We believe in what has been sent down to us and in what has been sent down to you; our God and your God is one [and the same], and to Him do we submit’” (29: 46).

As mentioned in the article on monotheism, from the Islamic point of view, the followers of other religions should realize the perfectness of Islam “despite the distorted image of Islam” in today’s world. They need to reach complete faith based on a firm understanding of Islam as the last and the complete way of life [3].

Respecting the Rabies 

Since Jews were waiting for the last prophet and when some of them found him rise from among Arabs and not from amongst themselves, they denied him, since they had this thought that Islam must belong to a specific land or specific people, and it cannot be a complete universal religion for all lands at all times.

God mentions the rabbis with so much respect in the Quran and expects them to enlighten their people in worshipping one God and not to be fighting against each other while they worship the same God: “We sent down the Torah containing guidance and light. The prophets, who had submitted, judged by it for the Jews, and so did the rabbis and the scribes, as they were charged to preserve the Book of Allah and were witnesses to it...” (5: 44).

Conclusion

Going through the story of Prophet Moses (PBUH) and explaining it in details in the Quran had two major reasons:

1. Since when Muhammad was assigned as a prophet, Jews annoyed him in every possible way, God kept sending revelations regarding their past actions and their behavior towards Prophet Moses from whom they had seen many miracles. 

2. The story of Jewish people and how they saw the miracles of their prophet and yet, they kept denying him, is repeatedly explained in the Quran, to be a lesson for Muslims. Muslims should remember that they had hard times, too, like the Jews, and they should not become arrogant because the last prophet was raised amongst them. Muslims should not make complaints against God’s orders, and by remembering the history of Jews, they should keep in mind that if they decline Allah’s commands, they will lose their opportunities since blessing is given to those who are God-wary: 

“If the people of the towns had been faithful and God-wary, We would have opened to them blessings from the heaven and the earth. But they denied; so We seized them because of what they used to earn” (7: 96).

References:

1. The Quran, Yousof (12), 93
2. The Quran, Al-Shourea (42), 13
3. jews in Islam