You may wonder why Muslim women do not take part in some sports. Are certain types of sports forbidden (Haram) for women in Islam? Are women in Islam not allowed to enjoy themselves doing such recreational activities? Well, actually the question whether women in Islam can play sports is somehow same as the question if Muslims can eat or drink!!

And the answer is like, of course we can eat and drink! But, Islam always wants us to observe some rulings for our personal or social benefit. For example, drugs or alcoholic drinks that could lead to intoxication are forbidden in Islam, since they are far more harmful to the people and the society than they are beneficial [i]. So we can enjoy all the tasty foods and drink that God has kindly given to us [ii], and we should always be careful not to go further than such limits.

In the same way, we can say that generally speaking; there is nothing wrong with playing sports in Islam, both for men and women. Conversely, Islam encourages us all to do what makes us strong and healthy! [1] Still, there are things to keep in mind since according to Islam, we are not supposed to receive harm, nor to harm others [2].

Take gambling for example, which has become a part of many games and sports today, and which walks many people on the road to their ruin! When playing sports, then, we should take care that it doesn’t include any kind of gambling. The same is with sports which might lead to serious injuries to oneself or another person. 

Women in Islam Are not Crossed out!

And how about women in Islam? Is there any special rule for them? Well, women are asked so much to observe Hijab and modesty, both in their covering and manners –as much as men are asked to take care of their sight, and maybe as much as both genders fail to do so! [iii]

Certainly, we know that it’s not really easy to conform to these rules. Women have extremely beautiful and charming bodies, which makes it the more trying for them to hold back the inclination (maybe the same applies to some male bodybuilders who tend to expose their bodies much more than cover it!).

Of course, it is all fine if you can take part in your favorite kind of sport in segregated places where there are no male spectators, or if there can be a special and verified covering for women in Islam, as we see many women doing martial arts, for example, with a headscarf, in order to be safe from sickly looks [iv] and to cherish what God has bidden them at all times. 

Think of the Risks and Benefits

Still, you may be interested in a type of sport which finds no way to go along with the Islamic tips on covering and modesty. You think to yourself, “Why can’t I go swimming at mixed pools? I’m not doing anything wrong, just wearing a comfortable suit for swimming! It’s men’s duty not to look at me in a bad way?” Well, quite so.

But what if some of them may fail to do so? Had you not better protect yourself from that? If you go to an outdoor swimming pool in the winter, YOU are not doing anything wrong. But the weather is cold! And regardless of your real intentions, it will harm you anyway! Unless you protect yourself from catching it with a jacket [v].

Think of how women’s body has become a, so to say, cheap commodity today, due to the lack of such considerations in some women. Think of how we could experience less abusive behaviors and more enduring families if all women preserved a certain level of covering and modesty and if all men protected their sight from what they shouldn’t look at [vi] Not to mention the heavenly reward that God has kept in store for those who listen to His instructions, and that is surely greater than the worldly benefit!

Go for It!

If you have made up your mind to live as a practicing Muslim, you be sure that you are doing the right thing, no matter what others say, and no matter what the circumstances. You can also be sure that God loves you very much for taking the trouble! And it never means that a Muslim woman who fails to do so is excluded from the Islamic Community (Ummah) and God’s mercy.

So, to sum up, what we said, Islam has no opposition to women’s sport. It just asks them to be modest before everyone and covered before non-Mahram men. If they think that the kind of sport they are to take up conforms to these suggestions, which a good many sports does, they can go for it without any restriction.

And if it doesn’t, they can find a way which goes closest to what God requires of them, or maybe they can think again and pick another type of sport for themselves.

Notes:
[i] Quran, 2:219

[ii] Quran, 7:32

[iii] Quran, 24:30,31

[iv] Quran, 33:32

[v] You can read more about “the Islamic Etiquette of Looking” here.

[vi] You can have a look at our article about “Hijab” here.

References: 

1. Bihar al-Anwar, vol. 78, p. 174, Sahih al-Muslim, vol. 4, no. 2052
2. Wasa’il al-Shi’a, vol. 26, p. 14, Al-Mu’jam al-Awsat, vol. 1, p. 90 

The way we look is usually considered as an expression of our character. That’s why it concerns us very much –maybe just a little too much these days. As a Muslim who tries to lead an Islamic life, it might pop into our heads if we are allowed to wear makeup in Islam, use jewelry, perfume, etc. or not. 

This question concerns both men and women, naturally a bit more women though. Here, we would like to address the issue in a more general sense; what Islam says about wearing makeup in different situations. And to give a general preliminary answer, as our opening, yes, Islam allows us to wear makeup and jewelry as long as modesty is preserved.

But let us now have a more detailed look at some specific places where the question has been specially brought up and talked of in Islamic traditions:

Makeup in Islam  

1. When Praying!

It might surprise you to find out that Islam particularly recommends us –though not as an obligation– to be in good shape, wear our best clothes, brush our teeth, wear perfume, and in short, to wear makeup when we stand to pray.

And so did Prophet Muhammad (PBUH) prepared himself for every prayer (Salat) since “God is beautiful and loves beauty,” [1] and conforming to this verse of the Quran:
“O Children of Adam! Put on your adornment on every occasion of prayer… Say, ‘Who has forbidden the adornment of Allah which He has brought forth for His servants, and the good things of [His] provision?’…” (7:31,32)

2. Wearing Makeup in Islam For One’s Spouse

Maybe this is where wearing makeup in Islam is most stressed on. Both men and women are time and again required to appear in the way that looks pleasantest to their better half, especially in their solitary moments. 

It is considered a great merit for a woman to put on her make-up, wear jewelry and perfume to charm her husband [2], and as great a merit for a man always to look neat, well-groomed, perfumed, and dressed up in the way that gratifies his wife, even though it takes a little trouble, and even though it’s not the kind of outfit he likes best [3].

A man or a woman should never have the impression that their spouse is more concerned with how he or she looks to others than to them!

3. In the Public

Here, actually, Islamic Interpretations are varied. On the one hand, all Muslims are repeatedly recommended to look neat and groomed in public [4]. On the other hand, red lines have been drawn where an important Islamic principle is at risk: modesty. 

Men are generally allowed to wear jewelry, such as rings or necklace (though necklaces are more commonly used by women in some Muslim countries), but they are forbidden from wearing any golden ornaments, maybe because Islam always wants there to be a certain line between men and women’s appearance, in the same way as Muslim men are required to wear a beard.

Women, too, are allowed to wear make-up, jewelry, or perfume in public as long as it doesn't make them appear sexually attractive. And of course, the bottom line for sexual attraction could be different from culture to culture. Several verses of the holy Quran ask women to keep a modest look in the public:

“… [tell the faithful women] not to display their charms, beyond what is [acceptably] visible… And let them not thump their feet to make known their hidden ornaments.”  (24:31)

This verse mentions an example of immodesty at the time and culture of early Islam. But the rule applies to any kind of appearance or manner which is intended or is very likely, to provoke sexual interest in anybody other than one’s spouse.

Conclusion

According to what we said, therefore, Muslims are very much suggested to, so to say, wear makeup in Islam for praying and for one’s spouse. They are also advised to do so in the public sphere so far as one’s appearance is not in a way that could excite unlawful (Haram) sexual temptations.

References:

1. Bihar al-Anwar, vol. 83, p. 169
2. Al-Kafi, vol. 11, p. 165  , Al-Kafi, vol. 11, p. 168
3. Makarim al-Akhlaq, p. 80
4. Bihar al-Anwar, vol. 16, p. 249