Fasting is one of the most important rituals of Islam, and Muslims are required to fast during Ramadan, the ninth month of the Islamic calendar.

“O you who have faith! Prescribed for you is fasting as it was prescribed for those who were before you, so that you may be God wary” (2:183).

Now, as Ramadan is around the corner and the novel Coronavirus is continuing to spread globally, many Muslims worldwide are wondering if fasting could pose a higher risk of catching the COVID-19 virus, due to dehydration. They may raise some more questions, as is it safe to fast during this global pandemic? Doesn’t it weaken our immune system? And some wonder if they could be exempted from fasting to prevent catching this disease and remain healthy.

Let’s have a look at this question -to fast or not to fast? - from two different aspects: Science-based and religion-based. 

Does Dehydration Make us More Prone to Catching Coronavirus?

According to the WHO and health experts’ recommendations, people are advised to drink plenty of water to prevent dehydration and stay healthy. Still, it will not prevent anyone from catching the new Coronavirus.

“Dr. William Schaffner, an infectious-diseases expert at Vanderbilt University, said the claims are incorrect. While medical professionals typically recommend keeping up fluid intake, Schaffner said drinking more water will not keep anyone from catching the virus. “We always caution anyone healthy and people who are sick to keep up the fluid intake and keep mucus membranes moist,” he said. “It makes you feel better; there is no clear indication that it directly protects you against complications.” [1]

Does Fasting Weaken our Immune System?

No, in fact, many scientific studies have shown the wide-ranging health benefits of intermittent fasting in boosting our immune system and living a longer life. The New England Journal of Medicine has recently published a review of research on the beneficial effects of intermittent fasting on health, aging, and disease:

“Evidence is accumulating that eating in a 6-hour period and fasting for 18 hours can trigger a metabolic switch from glucose-based to ketone-based energy, with increased stress resistance, increased longevity, and a decreased incidence of diseases, including cancer and obesity.” [2] 

Even more interestingly, although some study claims that prolonged water fasting could have a slightly detrimental effect on the immune system, it also shows that immunity returns to a better state soon after eating and drinking again. [3]

What Do Islamic Jurists Say about Fasting during this Pandemic?

First of all, the obligation of fasting during the holy month of Ramadan is an individual duty, and anyone who has the conditions to do so must fast, regardless of whether it is obligatory for others or not. According to Ayatollah Sayyid Ali Sistani, one of the well-known Islamic jurists, if a Muslim fears that he/she will catch Coronavirus, even if he/she takes all precautionary measures, he/she will be relieved of the obligation for each day he/she remains in fear of catching the disease – if he/she were to fast. However, if he/she can reduce the probability of catching the disease so that it becomes reasonably insignificant – even by staying at home and not mixing closely with others, using a mask, medical gloves, frequent disinfection and so on – such that it does not cause unbearable difficulties for the individual, his/her obligation to fast is not waived. [4]

Another Islamic jurist follows the same line and adds that if a doctor forbids someone from fasting, due to the high risk of getting this virus, that person is not allowed to fast. But this should not lead to disrespecting others that fast and eating in public [5]. Many other Islamic jurists also confirm the fact that one should decide if fasting is risky for him/her or not. If “an individual has a reason to believe that fasting will cause illness, intensify or prolong an illness, or delay one’s recuperation,” he/she is not obliged to fast. But he/she should make up for the missed fastings later in the year [6].  However, some other Islamic jurists consider fasting an obligatory practice whose obligation is not lifted in this period, except if one thinks there is a high probability of getting the disease by fasting [7].   

After all, it is essential to note that fasting in Islam is expected of those who are healthy enough to do so: “Allah desires ease for you, and He does not desire hardship for you” (2:185)

 And sick people who fear that fasting may make them worse, risk their health or slow down their recovery are permitted not to fast:
“But should any of you be sick or on a journey, let it be a [similar] number of other days. Those who find it straining shall be liable to atonement by feeding a needy person” (2:184).

In conclusion, regarding the feedback received from the World Health Organization, fasting has nothing to do with the possibility of an increased risk of catching coronavirus. On the other hand, it is not easy to say for sure whether fasting offers some level of protection and immunity against the COVID-19 virus during this global crisis, so we’d better stick to the things we know would work: social distancing, avoiding gatherings, performing rituals separately, hand-washing, hygiene, and self-isolation.

References:

1. drinking water to prevent coronavirus
2. Effects of Intermittent Fasting on Health, Aging, and Disease
3. Fasting during Ramadan can boost your immunity
4. fatwa on fasting
5. Makarim Fatwa
6. Khamenei
7. Golpaygani

"Indeed Allah and His angels bless the Prophet; O you who have faith! Invoke blessings on him and invoke Peace upon him in a worthy manner." Quran (33:56)

Prophet Muhammad (PBUH&HP) was the last messenger sent by Allah to guide human beings toward a more prosperous and meaningful life. His life was full of challenges and difficulties. However, he never gave up on his holy mission and strived to save as many souls as he could. His characteristics were unique and exemplary, which made him the best choice for prophethood, the beloved of Allah (Habibullah).   

Family background 

Prophet Muhammad (PBUH&HP) was the son of Abdullah and Amina, the grandchild of Abd al-Muṭṭalib and from the Banu Hashim clan. He was born in Mecca about the year 570 A.C, in the month of Rabi’ al-awwal [1]. Being taken care of by his paternal grandfather, Abd al-Muṭṭalib, and then by his uncle Abu-Talib, father of Ali (AS), who loved him a lot and regarded him dearer than his own children [2], he learned a little about the merchandise. He was well-known and called Al-Amin, meaning the trustee, due to his honesty and faithfulness [3]. This reputation attracted Khadijah, and she proposed him for marriage. He married this 40-year-old woman at the age of 25 [4]. This was a happy marriage, by all means. They lived a happy life, and they had many children, of which all the male ones passed away, and their most famous daughter is Fatimah (AS). Little is known about his youth before becoming a prophet. One fact is certain; he was absolutely against the discriminating behaviors and beliefs of the people of his era.

Prophet Muhammad (PBUH&HP)'s Social, Political and Personal Life 

Prophet Muhammad (PBUH&HP) was a kind and generous man. He was known for his modesty, honesty, and trustworthiness. He never disrespected anyone and cared a lot about his appearance in society; although his clothes were mostly ragged, they were neat and clean. His hygiene was another important fact in his life. Family, as the smallest unit of society, was the most important thing for him. He had a deep respect for his wife and her daughters, especially Fatimah [5].

His political life started with inviting the members of his family and clan to Islam, and then, publically announcing Islam as the true faith sent by Allah for human beings. Soon after the public announcement, many of the heads of clans began to rise against him, and he migrated to Medina, and there, he formed the first Islamic government. His strategy was friendship and peace, and the Quba mosque was the center of his government [6]. He never forced anyone to convert to Islam. Instead, he brought logical words and verses of the Quran and spoke gently with the people he wanted to invite. Even when he tried to ask people of the other religion to convert to Islam, he used their own words and verses from their holy books. All in all, he followed the steps Allah had taught him to guide human beings to the right path: 

“Invite to the way of your Lord with wisdom and proper instruction, and argue with them in the best way. Indeed, your Lord is most knowing of who has strayed from His way, and He is most knowing of who is [rightly] guided." (16:125)

Harra Cave: Islam Comes to Life

It was a tradition among some Hashemi Arabs, Called Hunafa, to go to the Harra cave during the month of Ramadan and then come back after the end of the month. Actually, it was Prophet Muhammad’s (PBUH&HP) grandfather who made it up. Muhammad(PBUH&HP) was not an exception.

On the contrary, he was one of the fans of staying alone in that cave and worshiping Allah, his only God and the God of his fathers, up to prophet Abraham [7]. On one of those nights of Ramadan, Gabriel descended to him and asked him to read. Muhammad (PBUH&HP) said: “I can’t.” Gabriel repeated, and he again denied. Then Gabriel recited the first verses of the Quran sent by Allah: 

Recite in the name of your Lord who created -
Created man from a clinging substance. 
Recite, and your Lord is the Most Generous –
Who taught by the pen -
Taught man that which he knew not.  (96:1-5)

Muhammad’s (PBUH&HP) great mission had started. He found out that it was not a typical experience. He came back home and then returned to the cave. All of The Holy Quran descent to him in one of those holy nights: 
"Indeed, We sent the Qur'an down during the Night of Decree." (97:1)

The Quran; not His only Miracle

That Quran was descended to Prophet Muhammad (PBUH&HP) in one night and that he became able to read in a few minutes is not the only miracle of Prophet Muhammad (PBUH&HP).  He had other miracles like dividing the moon into two, reviving the dead, the testify of stones in the palm of his hand, etc. we are going to discuss these miracles in our next articles broadly [8]. 

The fact is that the events of that night of Ramadan made Muhammad (PBUH&HP) a prophet. Later on, people interacted with him, saw, felt, and understood his truthfulness, and stepped on the path of Islam. His lifestyle, social, political, and even family interactions carried badges of acceptance and appreciation that were imitated by the truth-seeking people. He was not the prophet belonging to centuries ago, but of all guided human beings. 

References:

1. "Early Years". Al-Islam.org. Retrieved 18 October 2018.
2. Baqdadi, Ibn-Sad Tabaqat Al-Kubra Vol. 1, P 96
3. Shirazi, Huhammad Sadiq The Prpphet Muhammad, a Mercy to the World at: <https://www.al-islam.org
4. Ibid 2, P. 105
5. A survey on Prophet Muhammad’s Behaviours, Hossun, Vol. 9 at:< https://hawzah.net
6. Azizi, Musa Political Life of Prophet Muhammad Noghte PArgar Magazinem Pp 84-96 at: <http://hablolmatin.dmsonnat.ir
7. Video Lecture of Yasir Qadhi at: < http://lifeofprophet.com/a-few-good-men-the-hunafa/>
8. Abu Ibraheem. "Miracles of Prophet Muhammad". Why Islam. ICNA (Islamic Circle of North America). Retrieved 29 April 2019.