Fasting is one of the most important rituals of Islam, and Muslims are required to fast during Ramadan, the ninth month of the Islamic calendar.

“O you who have faith! Prescribed for you is fasting as it was prescribed for those who were before you, so that you may be God wary” (2:183).

Now, as Ramadan is around the corner and the novel Coronavirus is continuing to spread globally, many Muslims worldwide are wondering if fasting could pose a higher risk of catching the COVID-19 virus, due to dehydration. They may raise some more questions, as is it safe to fast during this global pandemic? Doesn’t it weaken our immune system? And some wonder if they could be exempted from fasting to prevent catching this disease and remain healthy.

Let’s have a look at this question -to fast or not to fast? - from two different aspects: Science-based and religion-based. 

Does Dehydration Make us More Prone to Catching Coronavirus?

According to the WHO and health experts’ recommendations, people are advised to drink plenty of water to prevent dehydration and stay healthy. Still, it will not prevent anyone from catching the new Coronavirus.

“Dr. William Schaffner, an infectious-diseases expert at Vanderbilt University, said the claims are incorrect. While medical professionals typically recommend keeping up fluid intake, Schaffner said drinking more water will not keep anyone from catching the virus. “We always caution anyone healthy and people who are sick to keep up the fluid intake and keep mucus membranes moist,” he said. “It makes you feel better; there is no clear indication that it directly protects you against complications.” [1]

Does Fasting Weaken our Immune System?

No, in fact, many scientific studies have shown the wide-ranging health benefits of intermittent fasting in boosting our immune system and living a longer life. The New England Journal of Medicine has recently published a review of research on the beneficial effects of intermittent fasting on health, aging, and disease:

“Evidence is accumulating that eating in a 6-hour period and fasting for 18 hours can trigger a metabolic switch from glucose-based to ketone-based energy, with increased stress resistance, increased longevity, and a decreased incidence of diseases, including cancer and obesity.” [2] 

Even more interestingly, although some study claims that prolonged water fasting could have a slightly detrimental effect on the immune system, it also shows that immunity returns to a better state soon after eating and drinking again. [3]

What Do Islamic Jurists Say about Fasting during this Pandemic?

First of all, the obligation of fasting during the holy month of Ramadan is an individual duty, and anyone who has the conditions to do so must fast, regardless of whether it is obligatory for others or not. According to Ayatollah Sayyid Ali Sistani, one of the well-known Islamic jurists, if a Muslim fears that he/she will catch Coronavirus, even if he/she takes all precautionary measures, he/she will be relieved of the obligation for each day he/she remains in fear of catching the disease – if he/she were to fast. However, if he/she can reduce the probability of catching the disease so that it becomes reasonably insignificant – even by staying at home and not mixing closely with others, using a mask, medical gloves, frequent disinfection and so on – such that it does not cause unbearable difficulties for the individual, his/her obligation to fast is not waived. [4]

Another Islamic jurist follows the same line and adds that if a doctor forbids someone from fasting, due to the high risk of getting this virus, that person is not allowed to fast. But this should not lead to disrespecting others that fast and eating in public [5]. Many other Islamic jurists also confirm the fact that one should decide if fasting is risky for him/her or not. If “an individual has a reason to believe that fasting will cause illness, intensify or prolong an illness, or delay one’s recuperation,” he/she is not obliged to fast. But he/she should make up for the missed fastings later in the year [6].  However, some other Islamic jurists consider fasting an obligatory practice whose obligation is not lifted in this period, except if one thinks there is a high probability of getting the disease by fasting [7].   

After all, it is essential to note that fasting in Islam is expected of those who are healthy enough to do so: “Allah desires ease for you, and He does not desire hardship for you” (2:185)

 And sick people who fear that fasting may make them worse, risk their health or slow down their recovery are permitted not to fast:
“But should any of you be sick or on a journey, let it be a [similar] number of other days. Those who find it straining shall be liable to atonement by feeding a needy person” (2:184).

In conclusion, regarding the feedback received from the World Health Organization, fasting has nothing to do with the possibility of an increased risk of catching coronavirus. On the other hand, it is not easy to say for sure whether fasting offers some level of protection and immunity against the COVID-19 virus during this global crisis, so we’d better stick to the things we know would work: social distancing, avoiding gatherings, performing rituals separately, hand-washing, hygiene, and self-isolation.

References:

1. drinking water to prevent coronavirus
2. Effects of Intermittent Fasting on Health, Aging, and Disease
3. Fasting during Ramadan can boost your immunity
4. fatwa on fasting
5. Makarim Fatwa
6. Khamenei
7. Golpaygani

Whenever you want to make a big decision, you might think about what would be the right choice; which one is better and going to lead you to the right way. When the choice is made and you have followed one way or another, again thousand thoughts appear. And one of those thoughts or questions is: “Was that predestined? Is it me who is making the choice or it was made for me before? What is my will in it?

Allah’s Will of Ours?

Once a man asked Imam Sadiq (AS), “Does Allah make human beings to do or not to do a thing?”

He answered, “Allah is More Just to make a person do a thing and then punish him for that” [1].

Imam Reza (AS) also replied to a similar question with this phrase, “Allah is More Just and Wise to do such a thing” [2].

Divine wisdom and justice do not allow Allah to decide about good and evil acts of human beings, who are created to have a free will and the right to decide for their own fate. He directly refers to the fact that human beings are responsible for what they do and He just shows them the truth in the Holy Quran. They are to choose which way to take and what to do. 

“and say 'This is the truth from your Lord. Let whosoever will, believe, and whosoever will disbelieve it.” (18:29)

“Indeed, We have guided him to the path, he is either grateful or ungrateful” (76:3)

So, none of the things we do in this world is the result of divine determinism. But we know that Allah has the ultimate will. He makes decisions, which no one can change. Where does His Will stand regarding human being’s will?

Are human beings the final decision-makers and Allah has no role and consideration in the decisions they make, or Allah makes the final decision and human beings have no part in the things that happen to them , and they have no free will? None! They both work together. For everything we do, both our will and Allah’s will play their own parts. [5] 

Who Steals the Money?

Let me give you an example. Imagine a person who is in a terrible financial state and decides to go to his neighbor’s house to steal some money from their strongbox. The moment he decides to do such a thing, he knows that the money does not belong to him and might put the neighbor in trouble. He knows that stealing is not a good thing to do, and it’s against the laws of humanity, Islam, Christianity, and any other faith. At the end of the day, he decides to steal the money and goes to his neighbor’s house. 

Well, the guidance is given by Allah, in the holy books, in one’s heart and thoughts, but it’s the person who makes the final decision. One might think that “Well, Allah could stop that man from stealing that money. Why didn’t he?”

The answer is that he surely could, but it is against his greater will to praise the ones who do what he commands them to do and the ones who decide to harm themselves, others, the earth, or the whole world. That is where the difference is made. 

Conclusion

To sum up, one should know that Allah wanted us to decide and to choose, and that makes the difference between human beings and other creatures. Allah decides about certain things and guides us to the right path through signs and words He had sent to us. However, we are the ones who choose the way we want to take.

Which way is yours?!