Generosity is such an important virtue in the religion of Islam that the holy Quran says with regard to it: “You will never attain piety until you spend out of what you hold dear, and whatever you may spend of anything, Allah indeed knows it” (3:92).

As perfect exemplars of this great ethical virtue, the holy prophet (PBUH&HP) and infallible Imams (AS) always recommended their followers to be unconditionally kind and bountiful with people. Prophet Muhammad (PBUH&HP) stated: “A generous person is closer to Allah, to the people and heaven” [1]

God’s Promise to the Generous

Allah says in the Holy Quran:

“As for him who gives and is Godwary, and confirms the best promise, We will surely ease him toward facility” (92:5-7)

Generosity is one of the qualities of the soul which Allah bestows upon His beloved ones, who are not concerned about material wealth and willingly give to others to make the world a better place and reach God’s satisfaction.

In return, The Bountiful Allah has promised to provide the generous with ease and facility both in this world and the hereafter. Under God’s promise to generous people in the verse above, scientific studies also confirm the ease and happiness generosity would bring about. “A huge review of 40 studies on the effect of volunteering on general health and happiness was published in the journal BMC Public Health. The results? Volunteering not only improves well-being and life satisfaction, but it is also linked with decreased depression and a lower risk of dying early” [2].

One Reason Why We Should Be Generous!

One of the most eminent characteristics of the holy infallible Imams was their generosity. It has been narrated that Imam Hassan (AS) granted his whole wealth twice in his lifetime to win Allah’s satisfaction and improve the life of his fellow human beings. He also divided his property with the poor three times, granting half his wealth to the poor altogether, including his own shoes [3]. Money was only a means for him to help the needy. “Once, he was asked: ‘We do not see you disappoint a beggar. Why?’

He replied: ‘I am asking Allah for His favors, and I love to be near Him. I am ashamed, as I am myself in need of Allah, to repulse a beggar. Allah got me used to a habit; to shower me with His bounties, and I get Him used to me showering His bounties on the people. I fear that should I stop my habit, He may stop His habit.’” [4]

This implies the verse of the holy Quran that says:

“Be good [to others] just as Allah has been good to you” (28:77)

It is noteworthy, however, that the infallible Imams never sought excessive asceticism. Neither did they ordain absolute abstinence from worldly delights [i]. Although they were sometimes rich, they willingly wanted to lead the life of the poorest people in the society. So that they could sympathize with them, and show the nothingness of the perishable earthly wealth compared with other eternal values.

But does it mean that Muslims have to give all their wealth away generously like their leaders? In fact, this kind of behavior mostly suits the leaders of a community. What Islam expects from the rest of the people is moderation in generosity.

The Rewards and Consequences of Generosity in Islam  

Along with the social and individual benefits of the generosity in Islam for the giver proven by the researchers, ranging from a better outlook on life to having a lower risk of early death, the Quranic verses also name some more spiritual effects of this act of benevolence:

Achieving the Blessings of Allah

Generosity and charity make us receive the unlimited, immeasurable blessings and mercy of God:

“Those who spend their wealth in the way of Allah and then do not follow up what they have spent with reproaches and affronts, they shall have their reward near their Lord, and they will have no fear, nor will they grieve” (2:262)

Increase in God’s Provision and Sustenance (Rizq)

God has guaranteed multiplied reward as the replacement of donation and generosity in this world and the hereafter:

“… and He will repay whatever you may spend, and He is the best of providers’” (34:39)

“The parable of those who spend their wealth in the way of Allah is that of a grain which grows seven ears, in every ear a hundred grains. Allah enhances several fold whomever He wishes, and Allah is all-bounteous, all-knowing” (2:261)

Living with Ease

God showers his endless blessings upon generous people. He makes it easy for them to follow the path of obedience and charity until they are granted a life free from any fears or difficulties:

“Those who give their wealth by night and day, secretly and openly, they shall have their reward near their Lord, and they will have no fear, nor will they grieve” (2:274)

Imperishable Gain

“Indeed, those who recite the Book of Allah and maintain the prayer, and spend secretly and openly out of what We have provided them, expect a commerce that will never go bankrupt” (35:29)

The Reward of the Ultimate Abode

“Those who are patient for the sake of their Lord’s pleasure, maintain the prayer, and spend secretly and openly out of what We have provided them, and repel evil [conduct] with good. For such will be the reward of the [ultimate] abode” (13:22)

In the next part of this article, we will introduce 6 Etiquettes of Generosity and Almsgiving. 

Notes:

[i] Prophet Muhammad (PBUH&HP) says: “there is no monasticism in Islam” [5].

Reference:

1. Bihar al-Anwar, vol. 70, p. 308.
2. generosity
3. Imam Hassan Ibn Ali
4. His generosity

In the era we are living in today, stress and stress-related illnesses such as depression and anxiety are becoming of the biggest killers, and the effects that they have on our emotional and physical health can be devastating. Stress, as a highly personalized phenomenon, varies between people depending on individual vulnerability and resilience. How could one build up that strength required to beat the stress in Islam?

How could one manage to control anxiety and relieve stress in Islam?

Here are some of the solutions that Islam proposes.

Having Real Faith in God

In Islamic teachings and narrations, the faith in God is known to be the first and the most efficient approach to achieve the inner peace and the control over anxiety and stress in Islam. Imam Ali (AS) said that having faith in God equals being safe and secure [1] &[2]. Believers know that there is a goal behind every happening. They believe that God is just; hence, they have not been just created and left to live some days in this world and suffer for nothing. But, they are created to pass all the difficulties to reach the perfection that they deserve.

That is why a believer rarely loses hope and even if gets disappointed, knows that he/she has a God who has promised to help him/her: “you who have faith, if you support Allah, He will support you” (47:7); “Whoever is wary of Allah, He shall make for him a way out [of the adversities of the world and the Hereafter]” (65:2). The opposite view on this matter is that life evolved spontaneously. This implies that there is no wisdom or goal behind the actual and future happenings, and this can be stressful by itself.

As stated earlier, the faith in God is the key to the inner peace. To be efficient, the faith should be practiced and manifested in one’s acts. Here are some practices that increase one’s faith in God and also relieve the stress in Islam.

Prayer (Salat) and invocation (Dua)

The two possible ways to remember God are prayer (Salat) and invocation (Dua). In Surah R’ad it is stated that the hearts find rest in Allah’s remembrance (13:28). Also, God has promised: “Remember Me, and I will remember you” (2:152). The more consciously and concentrated one does the prayer and invocation, the more relief he\she will experience. During prayers, one spends some moments talking to God as the superior infinite power in the universe. This helps to overcome sorrow, just as talking with another person might do.

Reading the Quran and Contemplation

Reading the Quran and perceiving the divine messages is another practice that brings considerable relief. The caring advises that exist in Quran and that nice feeling of knowing that the creator of the whole universe is mindful of us, are relaxing. It is narrated from Imam Ali (AS) that the cure for the illnesses can be found in the Quran [3]. Also, Prophet Muhammad (PBUH) has advised reading Quran regularly as it lightens the heart and makes it alive [4].

Fasting in Islam

Fasting is known to be an anti-stress practice [5]. One of the reasons that one feels stressful and anxious is the lack of determination. He/she often thinks that he/she is not able to ameliorate such a condition, nor can he/she control his/her confusing thoughts. But fasting is a good chance to strengthen one’s character and to change the attitudes and acts.

In addition to spiritual practices mentioned above, some other activities are known in Islam to heal the stress:

Seeking knowledge

Seeking knowledge and wisdom is believed to enlighten the heart and keeps it alive and active. Imam Ali (AS) said: “Surely the hearts get tired just like the bodies, so seek for them new objects of wisdom” [6]. It is encouraged to seek wisdom, for Allah enlivens the dead heart through the light of wisdom just as He enlivens the dead earth through water from the sky [7]. So, one should dedicate some time every day to read or listen to the wisdom that inspires him spiritually.

Working

Idling the days away and almost doing nothing in life are severely blamed in Islam since it is believed to corrupt one’s mind and body [8]. A corrupted mind might tempt to perverted thoughts and imaginations, evil intentions, laziness, etc. that will ruin one’s life in this world and the Hereafter [9]. Imam Sadeq (AS) has strongly disapproved laziness and apathy [10]&[11]. The reason is that these two characteristics hinder one to profit from this world and the Hereafter [10] and cause him to be humiliated by the others [11] which can lead to the isolation of the lazy person and the consequent psychological problems.

References:

1. “Ghurar al-Hikam wa Durar al-Kalim”, T. 771.
2. “Ghurar al-Hikam wa Durar al-Kalim”, T. 2839.
3. “Nahj al-Balagha”, p. 223, no. 158.
4. H. al-Bahrani,“Al-Burhan fi tafsir al-Quran”, vol. 1, p. 19.
5. M. Reyshahri, "Mizan al-Hikma," T. 10671".
6. “Nahj al-Balagha”, No. 197.
7. stress in life
8. Al-Shaykh al-Mufid, "Al-Irshad", vol. 1, p. 298.
9. “Tuhaf al-Uqul”, p. 300.
10. M. al-Kulaynī, “Al-Kafi”, vol. 5, p. 85.
11. “Tuhaf al-Uqul”, p. 304.