There are many verses in the Quran about the life and teachings of Jesus Christ (PBUH). Muslims just like Christians revere Jesus, and some even believe that he is more honored among Muslims. They assert Jesus’ holiness and the fact that he was miraculously conceived in the womb of his virgin mother, Saint Mary.

It is also agreed in the religion of Islam that Jesus was supported by some miracles to prove that he was a Messenger of God. However, there are some different beliefs that Muslims have about the nature and life occurrences of this noble Messenger, which are as follows:

Jesus is a Human

Jesus Christ was a human born of a virgin mother. As the last in the line of Jewish prophets, he was sent to guide the Children of Israel with a new scripture. According to the Quran, Jesus was no more than a messenger just like the previous messengers of God who had a worldly life like all the other creatures:

“Indeed the case of Jesus with Allah is like the case of Adam: He created him from dust, then said to him, ‘Be,’ and he was” (3:59).

Quran also affirms that Jesus was the Word of God but not because of an incarnation whereby his flesh became Divine, rather because his spirit was refined to such an extent that it became a mirror that reflected Divinity:

“When the angels said, ‘O Mary, Allah gives you the good news of a Word from Him whose name is Messiah, Jesus son of Mary, distinguished in the world and the Hereafter and one of those brought near [to Allah]” (3:45).

Just as the creation of Adam and Eve who were born without a human mother or a human father, the miraculous birth of Jesus does not grant him a higher status to be God or a part of Him. Therefore, Jesus, like the other earthly humans, lives a temporary life and dies:

 “Peace to me the day I was born, and the day I die, and the day I am raised alive” (19:33).

It is also stated in the Holy Quran that Jesus and his mother would eat daily food, which is a typical human act that cannot be attributed to God:

“The Messiah, son of Mary, is but an apostle. Certainly, [other] apostles have passed before him, and his mother was a truthful one. Both of them would eat food...” (5:75)

Jesus Christ is not God nor the Son of God

“He [God] neither begets, nor was begotten” (112:3)

As mentioned earlier, the Quran states that Jesus was a prophet. Prophets are certainly the best humans God has chosen to receive His revelation to guide humankind; they deserve our greatest honors, but not our worship. Jesus Christ was not different in this respect, neither was he God’s assistant in creating and governing the world:

“It is not for Allah to take a son. Immaculate is He!” (19:35)

“O People of the Book! Do not exceed the bounds in your religion, and do not attribute anything to Allah except the truth. The Messiah, Jesus son of Mary, was only an apostle of Allah, and His Word that He cast toward Mary and a spirit from Him. So have faith in Allah and His apostles, and do not say, ‘[God is] a trinity.’ Relinquish [such a creed]! That is better for you. Allah is but the One God. He is far too immaculate to have any son...” (4:171).

So, God alone suffices to rule and supervise the whole universe and all humans’ affairs.

Jesus Christ foretold the coming of Prophet Muhammad (PBUH&HP)

Not only did Jesus affirm the scriptures revealed before him, but he also prophesied the arrival of the last messenger of God after him, i.e., prophet Muhammad (PBUH):

“When the Spirit of truth comes, He will guide you into all truth. For He will not speak on His own, but He will speak what He hears, and He will declare to you what is to come” (John, 16:13)

This is also mentioned in the Quran:

“And when Jesus son of Mary said, ‘O Children of Israel! Indeed, I am the apostle of Allah to you, to confirm what is before me of the Torah, and to give the good news of an apostle who will come after me, whose name is Ahmad” (61:6)

Jesus Christ is a servant of Allah

Jesus himself never claimed to be God incarnate or the son of God; he declared to be a human being and a servant of God, who was advised to worship Him:

“He said, ‘Indeed I am a servant of Allah! He has given me the Book and made me a prophet” (19:30).

“He has made me blessed, wherever I may be, and He has enjoined me to [maintain] the prayer and to [pay] the zakat as long as I live” (19:31)

And when he invited children of Israel to worship Allah, he said Allah is his Lord too and believed he was like the other children of Israel before God.

“[And Jesus said,] ‘Indeed Allah is my Lord and your Lord. So worship Him. This is a straight path’” (19:36)

He strongly forbade association of partners with Allah, saying:

“… ‘O Children of Israel! Worship Allah, my Lord, and your Lord. Indeed, whoever ascribes partners to Allah, Allah shall forbid him [entry into] paradise, and his refuge shall be the Fire, and the wrongdoers will not have any helpers’” (5:72).

Moreover, the Holy Quran says that Jesus himself denied having any qualities of divinity or being elevated to the status of God:

“And when Allah will say, ‘O Jesus son of Mary! Was it you who said to the people, ‘‘Take my mother and me for gods besides Allah’’?’ He will say, ‘Immaculate are You! It does not behoove me to say what I have no right to [say]…” (5:116).

Jesus Christ performed miracles by the will and permission of God

Miracles are seals of a divine mission. All prophets were granted miracles to prove the integrity of their message. These miracles were not performed of the prophets’ own accord or under their power; rather, they were all manifest in their hands by God’s will and permission. Jesus was no exception; the Quran says:

“When Allah will say, O Jesus son of Mary, remember My blessing upon you and upon your mother, when I strengthened you with the Holy Spirit, so you would speak to the people in the cradle and in adulthood, and when I taught you the Book and wisdom, the Torah and the Evangel, and when you would create from clay the form of a bird, with My leave, and you would breathe into it and it would become a bird, with My leave; and you would heal the blind and the leper, with My leave, and you would raise the dead, with My leave;…” (5:110)

Jesus  Christ was neither killed nor was he crucified

It is clarified in the Quran that Jesus was not crucified, but instead, he was raised to the heaven by God:

“and for their saying, ‘We killed the Messiah, Jesus son of Mary, the apostle of Allah’—though they did not kill him nor did they crucify him, but so it was made to appear to them. Indeed, those who differ concerning him are surely in doubt about him: they do not have any knowledge of that beyond following conjectures, and certainly, they did not kill him. Indeed, Allah raised him up toward Himself…” (4: 157,158)

Finally, Muslims believe that after Jesus’ departure from the earth, his teachings were distorted. But with the advent of Islam, six centuries later, the truth about Jesus Christ and his teachings were revived and preserved in the last divine book of revelation, the holy Quran. Nowadays, Muslims follow the consistent message brought by Prophet Muhammad (PBUH&HP) as well as all the other holy prophets including Jesus; their lifestyle is more in tune with what Jesus practiced in life, and they highly respect him.

Muslims also hold that Jesus is alive in the same mortal body and at the time during the appearance of Imam Mahdi (AS) he will return to earth, and they will both fill the world with blessings and happiness.

Reference:

1. The holy Quran
2. jesus christ
3. prophet jesus
4. Jesus in Islam

In the era we are living in today, stress and stress-related illnesses such as depression and anxiety are becoming of the biggest killers, and the effects that they have on our emotional and physical health can be devastating. Stress, as a highly personalized phenomenon, varies between people depending on individual vulnerability and resilience. How could one build up that strength required to beat the stress in Islam?

How could one manage to control anxiety and relieve stress in Islam?

Here are some of the solutions that Islam proposes.

Having Real Faith in God

In Islamic teachings and narrations, the faith in God is known to be the first and the most efficient approach to achieve the inner peace and the control over anxiety and stress in Islam. Imam Ali (AS) said that having faith in God equals being safe and secure [1] &[2]. Believers know that there is a goal behind every happening. They believe that God is just; hence, they have not been just created and left to live some days in this world and suffer for nothing. But, they are created to pass all the difficulties to reach the perfection that they deserve.

That is why a believer rarely loses hope and even if gets disappointed, knows that he/she has a God who has promised to help him/her: “you who have faith, if you support Allah, He will support you” (47:7); “Whoever is wary of Allah, He shall make for him a way out [of the adversities of the world and the Hereafter]” (65:2). The opposite view on this matter is that life evolved spontaneously. This implies that there is no wisdom or goal behind the actual and future happenings, and this can be stressful by itself.

As stated earlier, the faith in God is the key to the inner peace. To be efficient, the faith should be practiced and manifested in one’s acts. Here are some practices that increase one’s faith in God and also relieve the stress in Islam.

Prayer (Salat) and invocation (Dua)

The two possible ways to remember God are prayer (Salat) and invocation (Dua). In Surah R’ad it is stated that the hearts find rest in Allah’s remembrance (13:28). Also, God has promised: “Remember Me, and I will remember you” (2:152). The more consciously and concentrated one does the prayer and invocation, the more relief he\she will experience. During prayers, one spends some moments talking to God as the superior infinite power in the universe. This helps to overcome sorrow, just as talking with another person might do.

Reading the Quran and Contemplation

Reading the Quran and perceiving the divine messages is another practice that brings considerable relief. The caring advises that exist in Quran and that nice feeling of knowing that the creator of the whole universe is mindful of us, are relaxing. It is narrated from Imam Ali (AS) that the cure for the illnesses can be found in the Quran [3]. Also, Prophet Muhammad (PBUH) has advised reading Quran regularly as it lightens the heart and makes it alive [4].

Fasting in Islam

Fasting is known to be an anti-stress practice [5]. One of the reasons that one feels stressful and anxious is the lack of determination. He/she often thinks that he/she is not able to ameliorate such a condition, nor can he/she control his/her confusing thoughts. But fasting is a good chance to strengthen one’s character and to change the attitudes and acts.

In addition to spiritual practices mentioned above, some other activities are known in Islam to heal the stress:

Seeking knowledge

Seeking knowledge and wisdom is believed to enlighten the heart and keeps it alive and active. Imam Ali (AS) said: “Surely the hearts get tired just like the bodies, so seek for them new objects of wisdom” [6]. It is encouraged to seek wisdom, for Allah enlivens the dead heart through the light of wisdom just as He enlivens the dead earth through water from the sky [7]. So, one should dedicate some time every day to read or listen to the wisdom that inspires him spiritually.

Working

Idling the days away and almost doing nothing in life are severely blamed in Islam since it is believed to corrupt one’s mind and body [8]. A corrupted mind might tempt to perverted thoughts and imaginations, evil intentions, laziness, etc. that will ruin one’s life in this world and the Hereafter [9]. Imam Sadeq (AS) has strongly disapproved laziness and apathy [10]&[11]. The reason is that these two characteristics hinder one to profit from this world and the Hereafter [10] and cause him to be humiliated by the others [11] which can lead to the isolation of the lazy person and the consequent psychological problems.

References:

1. “Ghurar al-Hikam wa Durar al-Kalim”, T. 771.
2. “Ghurar al-Hikam wa Durar al-Kalim”, T. 2839.
3. “Nahj al-Balagha”, p. 223, no. 158.
4. H. al-Bahrani,“Al-Burhan fi tafsir al-Quran”, vol. 1, p. 19.
5. M. Reyshahri, "Mizan al-Hikma," T. 10671".
6. “Nahj al-Balagha”, No. 197.
7. stress in life
8. Al-Shaykh al-Mufid, "Al-Irshad", vol. 1, p. 298.
9. “Tuhaf al-Uqul”, p. 300.
10. M. al-Kulaynī, “Al-Kafi”, vol. 5, p. 85.
11. “Tuhaf al-Uqul”, p. 304.