You may wonder why Muslim women do not take part in some sports. Are certain types of sports forbidden (Haram) for women in Islam? Are women in Islam not allowed to enjoy themselves doing such recreational activities? Well, actually the question whether women in Islam can play sports is somehow same as the question if Muslims can eat or drink!!

And the answer is like, of course we can eat and drink! But, Islam always wants us to observe some rulings for our personal or social benefit. For example, drugs or alcoholic drinks that could lead to intoxication are forbidden in Islam, since they are far more harmful to the people and the society than they are beneficial [i]. So we can enjoy all the tasty foods and drink that God has kindly given to us [ii], and we should always be careful not to go further than such limits.

In the same way, we can say that generally speaking; there is nothing wrong with playing sports in Islam, both for men and women. Conversely, Islam encourages us all to do what makes us strong and healthy! [1] Still, there are things to keep in mind since according to Islam, we are not supposed to receive harm, nor to harm others [2].

Take gambling for example, which has become a part of many games and sports today, and which walks many people on the road to their ruin! When playing sports, then, we should take care that it doesn’t include any kind of gambling. The same is with sports which might lead to serious injuries to oneself or another person. 

Women in Islam Are not Crossed out!

And how about women in Islam? Is there any special rule for them? Well, women are asked so much to observe Hijab and modesty, both in their covering and manners –as much as men are asked to take care of their sight, and maybe as much as both genders fail to do so! [iii]

Certainly, we know that it’s not really easy to conform to these rules. Women have extremely beautiful and charming bodies, which makes it the more trying for them to hold back the inclination (maybe the same applies to some male bodybuilders who tend to expose their bodies much more than cover it!).

Of course, it is all fine if you can take part in your favorite kind of sport in segregated places where there are no male spectators, or if there can be a special and verified covering for women in Islam, as we see many women doing martial arts, for example, with a headscarf, in order to be safe from sickly looks [iv] and to cherish what God has bidden them at all times. 

Think of the Risks and Benefits

Still, you may be interested in a type of sport which finds no way to go along with the Islamic tips on covering and modesty. You think to yourself, “Why can’t I go swimming at mixed pools? I’m not doing anything wrong, just wearing a comfortable suit for swimming! It’s men’s duty not to look at me in a bad way?” Well, quite so.

But what if some of them may fail to do so? Had you not better protect yourself from that? If you go to an outdoor swimming pool in the winter, YOU are not doing anything wrong. But the weather is cold! And regardless of your real intentions, it will harm you anyway! Unless you protect yourself from catching it with a jacket [v].

Think of how women’s body has become a, so to say, cheap commodity today, due to the lack of such considerations in some women. Think of how we could experience less abusive behaviors and more enduring families if all women preserved a certain level of covering and modesty and if all men protected their sight from what they shouldn’t look at [vi] Not to mention the heavenly reward that God has kept in store for those who listen to His instructions, and that is surely greater than the worldly benefit!

Go for It!

If you have made up your mind to live as a practicing Muslim, you be sure that you are doing the right thing, no matter what others say, and no matter what the circumstances. You can also be sure that God loves you very much for taking the trouble! And it never means that a Muslim woman who fails to do so is excluded from the Islamic Community (Ummah) and God’s mercy.

So, to sum up, what we said, Islam has no opposition to women’s sport. It just asks them to be modest before everyone and covered before non-Mahram men. If they think that the kind of sport they are to take up conforms to these suggestions, which a good many sports does, they can go for it without any restriction.

And if it doesn’t, they can find a way which goes closest to what God requires of them, or maybe they can think again and pick another type of sport for themselves.

Notes:
[i] Quran, 2:219

[ii] Quran, 7:32

[iii] Quran, 24:30,31

[iv] Quran, 33:32

[v] You can read more about “the Islamic Etiquette of Looking” here.

[vi] You can have a look at our article about “Hijab” here.

References: 

1. Bihar al-Anwar, vol. 78, p. 174, Sahih al-Muslim, vol. 4, no. 2052
2. Wasa’il al-Shi’a, vol. 26, p. 14, Al-Mu’jam al-Awsat, vol. 1, p. 90 

To answer this question about wearing Hijab, we should first understand why God has sent down religion to man and why He orders man what to do and what to avoid. 

Imagine a person who invents an electronic device, for example, a computer; he knows how the computer should be used to give the best outcome. Therefore, there is always a manual coming with the computer that tells us how to use it for a better result. So the user uses the manual to keep the computer safe and productive. 

God has created man, and He knows what is good and what is harmful to him/her. He sent the religion and the Quran as a guide for human beings. Following the instructions in the book will lead to the useful, peaceful and productive life of a human. 

Why so many hard rules?

Some people say that being a Muslim is not merely to pray or fast or observe the Islamic clothing rules (Hijab), but it is the faith of a person that makes him/her a true Muslim, and obeying the Islamic rules is not as important as having pure faith in God. But the fact is that reaching such levels of faith is only possible by passing the phase of being in complete obedience to God. 

Islam means submission and being a Muslim means that one accepts to submit to God’s orders. The father of all Muslims, Christians, and Jews according to the Quran is Prophet Abraham (PBUH): “the faith of your father, Abraham. He named you ‘Muslims’ before” (22: 78). Therefore, from the time of Prophet Abraham (PBUH) the followers of all monotheist religions are called Muslims. 

Although some Islamic rules may look hard to obey, the fact is that “Allah desires ease for you, and He does not desire hardship for you” (2: 185), and the rulings of Islam are to make our life easier, not harder. God has provided specific frameworks for us to reach a comfortable, peaceful and prosperous life, and to face fewer challenges in life. One of those rules is observing the Islamic dress code (wearing Hijab).

Our problem is that we can only see limited dimensions of an issue. For example, in case of the Islamic dress code (Hijab), we just see that it may be hard for women to cover up in a specific way. Or they may be unable to present their beauties in the society, while the Islamic dress code (Hijab) is there to make women protected in their social relations. Hijab is for women to be respected and recognized because of their character, beliefs and capabilities, NOT their appearance and physical beauty. It also helps them be less troubled by those men who have sick hearts [i].

Can one be a Muslim and not wear the Hijab?

Before one realizes that Islam is the real truth and as long as people are in search of the truth, there is no blame on them for not being a Muslim and not following the Islamic rules. But, as soon as one understands that Islam is the true religion from God and the most perfect one, then he/she should logically become a Muslim.

After accepting the main principles of Islam (the Islamic axioms), if you have only a few misconceptions about some of the Islamic rulings such as the Islamic dress code (Hijab), it is suggested that you embrace and try to observe all the Islamic rules, especially the Islamic dress code (Hijab).

This is just like taking a prescription from our GP when feel obliged to take all the medicine for a better result without knowing the reason for using some of it. As you start acting according to some of those rules that do not make sense to you, you can begin to study and to understand the reason for some details that may be unknown to you right now. 

When we believe in Islam, we should believe in it as a whole. It is not correct to accept some parts of it and reject the other parts because in that case, the peaceful life that is promised to Muslims by obeying all religious rules will not be reachable. This uncompleted obedience is like a machine that has lost some of its components and does not work properly. A Muslim who does not obey all the rulings still counts as a Muslim but does not gain the entire benefits that Islam can bring to a person with complete obedience. 

Remember again that Islam means being submissive to God’s orders. We always aim to be the best at something that we start. For example, we may strive to be the best in our education or our career. The same should be with our religion so that one day we may enjoy being as friendly to God as Abraham (PBUH). 

“Who has a better religion than him who submits his will to Allah, being virtuous, and follows the creed of Abraham, a Hanif? And Allah took Abraham for a dedicated friend.” (4: 125)

Conclusion

Becoming a Muslim and obeying the Islamic rules has its own adversities, but at the same time, it has many advantages. A real Muslim who does not only stick to apparent rules of Islam and uses the spiritual tips and hints for his/her spiritual growth can reach the most peaceful life; “Look! The friends of Allah will indeed have no fear, nor will they grieve” (10: 62) 

Notes:
[i] Hijab